Kodi mukukumana ndi mavuto a nthawi? Ngati ndi choncho, simuli nokha. Ambiri a ife timachita nthawi ndi nthawi panthawi yathu yobereka. Azimayi nthawi zambiri amakhala ndi matenda osiyanasiyana. Mavuto okhudzana ndi nyengo angayambike kuchokera ku matenda amodzi (PMS) ndi matenda osokoneza bongo (PMDD) kuti asakhalenso kusamba, nthawi yolemetsa, ndi kusamba kwa msambo.
Mukapeza chifukwa cha mavuto anu, wothandizira zaumoyo wanu ali ndi njira zamankhwala zosiyanasiyana zomwe zimachokera kumamwa mankhwala owonjezera monga ibuprofen chifukwa cha kusamba kwa chinthu chodabwitsa ndi kusintha kwa moyo monga hysterectomy kwa chiberekero cha uterine fibroid kapena zinthu zina.
Onani: Musanakhale ndi Hysterectomy
Kuchetsa kwachiberekero kosazolowereka
Ngati mukudwala magazi osadziwika (AUB), zifukwa zingapo zimathandiza pakukonza chithandizo choyenera. Zinthu izi zimaphatikizapo mtundu wa magazi osadziwika omwe mukukumana nawo, kaya pali chifukwa choyambitsa, msinkhu wanu, komanso ngati mukufuna kutenga mimba.
Kuchiza kwa magazi osadziwika bwino kumaphatikizapo:
- Mlingo waukulu wa conjugated estrogens kwa amenorrhea , menorrhagia , ndi mitundu ina ya magazi osachiritsika amagazi
- Njira zothandizira opaleshoni monga kupatsirana ndi kuchipatala kapena D & C chifukwa chowopsa kwambiri, kutaya mwazi wamagazi, kupuma kwa m'magazi komwe kungatheke panthawi ya hysteroscopy
- hysterectomy pamene mankhwala ena alephera kupereka chithandizo chabwino cha zizindikiro ndi kubereka mtsogolo si vuto.
Kuchiza kwa Mthupi kwa Kusamba kwa Mliri
Mankhwala opatsirana pogonana kuphatikizapo Piritsi , chigamba, mphete ya m'mimba, ndi Mirena IUD amapereka chithandizo chabwino kwa amayi ambiri omwe ali ndi vuto lakumwezi, kuphatikizapo dysmenorrhea, magazi opha magazi , ndi amayi omwe akudwala magazi akuthupi , komanso mitundu ina ya magazi osadziwika. machitidwe .
Muyenera kudziwa kuti Mirena IUD sakupereka chithandizo kwa PMS kapena PMDD chifukwa mukupitirizabe kuvuta ngati muli ndi HIV.
Piritsi imathandiza pafupifupi 100 peresenti kupumula ndikuthandizira kuthetsa kusamvana kwa mahomoni komwe kumachitika m'mitundu yambiri ya magazi osadziwika. Piritsi imathandizanso kuchepetsa zizindikiro zokhudzana ndi PMS ndi PMDD. Mankhwala ena opatsirana pogonana kuphatikizapo chigamba ndi mphete zingathandize kuthetsa kusinthasintha kwa mahomoni komwe kumayambitsidwa ndi mazira osadziwika omwe amabwera m'magazi.
Mirena IUD ndi yothandiza kwambiri kwa amayi omwe akudwala kwambiri ndipo akhoza kupereka mpumulo kwa zaka zisanu. Ndipotu, kafukufuku wachepetsa kuchepa kwa magazi kumapeto kwa chaka ndi 97% pambuyo pa chaka chimodzi cha chithandizo. Ichi ndi chifukwa chakuti mtundu uwu wa pang'onopang'ono umatulutsa progestin yotchedwa levonorgestrel mu chiberekero chomwe chimachepetsa kutaya mwazi.
Kusamba kwa msambo
Ibuprofen nthawi zambiri imathandiza kuchepetsa kusamba kwa msambo. Ibuprofen imapereka phindu lina kwa amayi omwe akuvutika kwambiri ndi kusamba chifukwa amatha kuchepetsa kuchuluka kwa magazi omwe mumakumana nawo. Mankhwala ena a NSAIDS kapena mankhwala osagwiritsidwa ntchito poletsa kutupa monga naproxen amaperekanso chithandizo chabwino cha msambo.
Njira zina zothandizira zomwe zingathandize kuchepetsa kusamba kwa moyo zimaphatikizapo kugwiritsa ntchito Kutentha pads kuti athetse ululu.
PMS ndi PMDD
Mankhwala opatsirana mwachangu ndiwo mankhwala operekedwa kwa PMS pakati pa madokotala ambiri. Komabe, mankhwala ena angapo amatha kupereka chithandizo chabwino kuchokera ku zizindikiro za PMS ndi PMDD. Izi zikuphatikizapo:
- Kudya chakudya chokhala ndi zakudya zovuta
- Kudula zinthu zomwe zingayambitse zizindikiro monga caffeine, mowa, nicotine, mchere, ndi shuga woyengedwa bwino
- Kutenga zowonjezera ndi / kapena kuwonjezera zakudya za mavitamini ndi mchere monga calcium, magnesium, B6, ndi vitamini E
- Matenda otetezera matenda monga fluoxetine kapena sertraline, komanso ena ambiri
- Mankhwala osokoneza bongo
- Diuretics monga spironolactone kwa kusungirako madzi ndi / kapena kupuma
- Mankhwala osakhalitsa omwe samatha miyezi isanu ndi umodzi ndi GnRH agonists (mankhwala oletsa anti-estrogen) monga Lupron kuphatikizapo estrogen kapena estrogen-progestin mankhwala.
- Ngakhale kuti amayi ena amati amapeza mpumulo ku zizindikiro za PMS pogwiritsa ntchito mankhwala owonjezera ndi mahomoni monga madzulo primrose mafuta ndi progesterone yachilengedwe, umboni wambiri wa sayansi sungagwiritse ntchito ntchito iliyonse ya mankhwalawa.
Pomaliza, pamene kuchita masewero olimbitsa thupi si mankhwala ochizira oterinasi, nthawi zambiri kumachepetsa zizindikiro za PMS ndi / kapena PMDD, komanso kuthandizira kuchepetsa kusamba kwa mimba monga momwe tatchulidwira kale. Ndipotu, kutenga maola 20 kapena 30 kuyenda kamodzi kamodzi pamlungu kumapindulitsa zina zambiri pa thanzi lanu kuphatikizapo:
- Kuchulukitsa mankhwala mu ubongo wanu omwe ali ndi udindo wa maganizo ndi mphamvu
- Kuchuluka kwa mavuto ndi nkhawa
- Kukulitsa khalidwe la kugona
- Kuchepetsa chiopsezo chanu pa matenda angapo kuphatikizapo matenda a mtima ndi mitundu ingapo ya khansa.
Kuchokera
Matenda a Kusamba. Azimayi Oyenera. http://www.healthywomen.org/condition/menstrual-disorders.