Madzulo primrose mafuta amachokera ku mbewu primrose ( Oenothera biennis ), mbewu ya ku North America. Dzina lake limachokera ku maluwa, omwe amakhala pachimake madzulo. Mafutawa ali ndi gamma-linolenic acid (GLA) , omega-6 mafuta acid omwe amafunika thupi kuti lizikhala ndi khungu ndi tsitsi, kukula kwa ubongo, ndi kubala ndi thanzi la mafupa.
Ntchito
Mafuta a primrose a madzulo amagwiritsidwa ntchito pazifukwa zotsatirazi:
- Zikodzo
- Eczema
- Matenda a nyamakazi
- Matenda a Premenstrual (PMS)
- Psoriasis
- Zizindikiro za mimba
- Matenda a shuga
Ubwino
Pano pali kuyang'ana pazowunikira zikuluzikulu kuchokera kufukufuku omwe ulipo pa madzulo madzulo:
1) Chifuwa chachikulu cha nyamakazi
Kafukufuku amasonyeza kuti gamma-linolenic acid (GLA) yomwe imapezeka m'mafuta a primrose, mafuta a borage, kapena mbewu ya blackcurrant imapweteka kwambiri komanso imathandiza anthu omwe ali ndi nyamakazi. Lipoti lofalitsidwa mu Dongosolo la Cochrane la Maphunziro Opatsirana mu 2011 linayesa kugwiritsa ntchito zowonjezereka za zizindikiro za nyamakazi za nyamakazi. Malinga ndi kafukufuku wa mayesero omwe asindikizidwa kale, umboni wochokera ku maphunziro asanu ndi awiri umasonyeza kuti gamma-linolenic acid ingachepetse kupweteka kwambiri ndipo imapangitsa kuti anthu omwe ali ndi matenda a nyamakazi ayambe kulemala.
2) Zizindikiro Zokhudzana ndi Kusamba Kwambiri
Imodzi mwa zowonjezera zowonjezera zomwe zimagwiritsidwa ntchito ndi amayi omwe akudutsa kumaliseche, madzulo amtengo wapatali mafuta amatchedwa kuchepetsa zizindikiro monga kutentha.
Umboni umene ulipo umaphatikizapo kafukufuku wina wolembedwa mu Archives of Gynecology and Obstetrics omwe anapeza kuti masabata asanu ndi limodzi a madzulo oyambirira mafuta anachepetsa kupsa kwa moto kotentha poyerekeza ndi malo a placebo.
3) Eczema
Mafuta a primrose mafuta sangathandize kuthetsa zizindikiro za eczema , malinga ndi lipoti lomwe lafalitsidwa mu Cochrane Database of Reviewed Reviews mu 2013.
Kwa kafukufukuyo, ofufuza anafufuza mayesero omwe anafalitsidwa kale pogwiritsa ntchito madzulo oyambirira mafuta ndi borage mafuta a atopic eczema. Kufufuza kwa zotsatira za maphunziro asanu ndi awiri kunasonyeza kuti madzulo oyamwitsa mafuta sanasinthe kwambiri zizindikiro poyerekeza ndi malo a placebo.
4) PMS ndi msinkhu wa msambo
Nthawi yamadzulo mafuta oyambirira amagwiritsidwa ntchito pochepetsa kuchepa kwa msinkhu ndi kuyankhula ndi vuto loyambitsa matenda (PMS), komabe, palibe umboni wotsimikizira kuti ungathandize.
Zotsatira Zowonongeka Zotheka
Monga mavitamini ambiri, palibe umboni wochuluka wa chitetezo cha ntchito ya nthawi yaitali kapena yapamwamba ya madzulo a mafuta primrose mafuta. Zowonjezera zingayambitse zotsatira zoyipa monga kupweteka kwa m'mimba, kumutu, ndi kunyoza.
Anthu omwe ali ndi vuto la kugwidwa ndi omwe amamwa mankhwala a schizophrenia ayenera kupewa madzulo oyamwa mafuta, chifukwa angawonjezere ngozi ya kugwa.
Kudya kwa madzulo mafuta oyambirira kumawonjezera chiopsezo cha magazi kwa anthu omwe ali ndi matenda a magazi kapena omwe amatenga mankhwala a antiticoagulant kapena antiplatelet. Sitiyenera kutengedwa ngati muli ndi opaleshoni yotsatira chifukwa cha kuika magazi.
Azimayi sayenera kumwa madola oyambirira madzulo chifukwa angapangitse chiopsezo chokhala ndi mavuto monga kuperewera kwa amayi ndi kubwereka ntchito.
Azimayi omwe akuyamwitsa ndi ana ayenera kupewa.
Pali vuto linalake kuti kugwiritsira ntchito mafuta oyambirira madzulo kwa nthawi yaitali kungapangitse chiopsezo cha kutupa, kuthamanga kwa magazi, ndi magazi.
Zakudya sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zafotokozedwa palemba.
Kugwiritsa ntchito Mafuta a Evening Primrose
Amapezeka m'masitolo ambiri ogulitsa zakudya komanso m'ma pharmacies omwe amapereka zakudya zowonjezera, madzulo amtengo wapatali amawotcha mawonekedwe a kapsule.
Pansi
Ngati mukuganiza kuti mugwiritse ntchito madzulo oyamwitsa mafuta, onetsetsani kuti mufunsane ndi wothandizira zaumoyo wanu kuti ayambe kulingalira za ubwino ndi zokhumudwitsa ndikukambirana ngati kuli koyenera.
Zotsatira:
> Bamford JT, Ray S, Musekiwa A, van Gool C, Humphreys R, Ernst E. Mwamwayi mafuta oyambirira ndi mafuta a borage a chisanu. Cochrane Database Rev. 2013 Apr 30; (4): CD004416.
> Cameron M, Gagnier JJ, Chrubasik S. Herbal therapy pofuna kuchiza nyamakazi ya nyamakazi. Msonkhano wa Cochrane Rev Rev 2011 Feb 16; (2): CD002948.
> Farzaneh F, Fatehi S, Sohrabi MR, Alizadeh K. Zomwe zimachitika pamlomo wam'mawa pamtima mafuta opatsirana otentha: kuyesedwa kosavuta. Chitsulo cha Arch Gynecol. 2013 Nov; 288 (5): 1075-9.
> Madhok V, Futamura M, Thomas KS, Barbarot S. Kodi ndi chiyani chatsopano cha eczema? Kufufuza kwa ndemanga zowonongeka zofalitsidwa mu 2012 ndi 2013. Gawo 2. Chithandizo ndi kupewa. Clin Exp Exp Dermatol. 2015 Jun; 40 (4): 349-54; funso 354-5.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.