N-acetylglucosamine (yemwenso amadziwika kuti N-acetyl glucosamine) ndi mtundu wa shuga womwe umapezeka mu mawonekedwe owonjezera zakudya. Mankhwala ofanana ndi glucosamine , N-acetylglucosamine amapezeka mwachibadwa m'magulu ang'onoting'ono a tizilombo tina ndi tofe. Otsutsa amanena kuti kutenga N-acetylglucosamine mu mawonekedwe owonjezera kungathandize miyezo yambiri ya thanzi.
Ntchito
N-acetyl glucosamine imayambitsidwa ngati mankhwala a osteoarthritis, matenda a Crohn , multiple sclerosis, nkhawa, interstitial cystitis, ndi ulcerative colitis .
Kuphatikiza apo, N-acetylglucosamine imatchedwa kukhala yowala kapena yoyera ngati imagwiritsidwa ntchito molunjika pakhungu. Pali umboni wina wakuti N-acetylglucosamine ikhoza kuthandizira kutulutsa mtundu wa melanin, yomwe imapangitsa khungu lanu kukhala loyera.
Ubwino
Pakalipano, kafukufuku wochepa kwambiri wa sayansi adayesa zotsatira za thanzi zowonjezereka zomwe zili ndi N-acetylglucosamine. Koma ngakhale kuti mayesero am'chipatala sakusowa, kafukufuku wina wam'mbuyomu akusonyeza kuti N-acetylglucosamine ikhoza kupereka madalitso ena. Pano tiyang'ane pazindunji zingapo zofunika kuchokera ku maphunziro omwe alipo:
- Osteoarthritis: N-acetyl glucosamine ingathandize kuchepetsa kutupa kamene kamayambitsa matenda a osteoarthritis, imasonyeza kafukufuku woyambirira wofalitsidwa mu Annals of the Rheumatic Diseases mu 2005. Poyesa akalulu, asayansi atsimikiza kuti N-acetylglucosamine inathandiza kuchepetsa kutupa kwa nyamakazi ndi kuletsa kuwonongeka wa karotila.
- Matenda Opatsirana Opaka Mafupa: N-acetylglucosamine imasonyeza malonjezano othandizira matenda opatsirana omwe amachititsa kuti matenda a Corneal ndi matenda a chiberekero awonongeke, malinga ndi kafukufuku wina yemwe adafalitsidwa ku Alimentary Pharmacology ndi Therapeutics mu 2000. Poyesera ana khumi omwe ali ndi vuto Matenda a Crohn ndi ana awiri omwe ali ndi zilonda zam'mimba kwambiri, ofufuza anapeza kuti mankhwala a tsiku ndi tsiku ndi N-acetylglucosamine amachititsa kusintha kwakukulu kwa zizindikiro komanso kuchepa kwa kutupa.
- Multiple Sclerosis: Kuphunzira kwa 2011 kuchokera ku Journal of Biological Chemistry kumasonyeza kuti N-acetylglucosamine ingathandize kuthetsa yankho lowononga lomwe limakhudzidwa ndi multiple sclerosis. Poyesera pa mbewa, ofufuza anawonetsa kuti N-acetylglucosamine ingathandize kuchepetsa kukula ndi kugwira ntchito kwa maselo osadziwika omwe, m'magulu ambiri odwala matendawa, amachititsa kuti chitetezo cha mthupi chichotse mitsempha yambiri ya mitsempha yotsegula m'mitsempha.
- Kuwala kwa Khungu: N-acetyl glucosamine ingathandize kulimbitsa khungu pakagwiritsidwa ntchito monga chogwiritsira ntchito pa skincare mankhwala, malinga ndi kafukufuku wa 2007 wolembedwa mu Journal of Cosmetic Dermatology . Mu odwala masabata asanu ndi atatu, olemba mabukuwa adapeza kuti kugwiritsa ntchito N-acetyl glucosamine kunathandiza kuchepetsa kutentha kwa khungu. Phunziroli linapezanso kuti N-acetyl glucosamine ikhoza kukhala yothandiza kwambiri pakhungu-kuyera pamene ikugwiritsidwa ntchito pamodzi ndi niacinamide (mawonekedwe a vitamini B omwe nthawi zina amagwiritsidwa ntchito pa skincare products).
Zotsatira Zowonongeka Zotheka
Chifukwa cha kusowa kwa kafukufuku, sidziwika pang'ono za chitetezo cha nthawi yayitali yogwiritsira ntchito mankhwala a N-acetylglucosamine. Komabe, N-acetylglucosamine ingayambitse mavuto ena (monga kuyabwa, kuvunda, ndi mphukira) mwa anthu omwe amatsutsana ndi nkhono.
Palinso nkhawa yakuti N-acetylglucosamine ikhoza kukhala yovulaza kwa anthu omwe ali ndi mphumu . Mwachitsanzo, kumwa kwa N-acetylglucosamine kungapangitse kuti zizindikiro za mphumu ziwonjezere ndipo zingayambitse matenda a mphumu.
Zakudya sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zafotokozedwa palemba. Komanso kumbukirani kuti chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Kumbukirani kuti kudziletsa nokha ndi kupeĊµa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa.
Kumene Mungapeze
Zowonjezeka kuti zithe kugula pa intaneti, zowonjezera zowonjezera zomwe zili ndi N-acetylglucosamine zimagulitsidwa m'masitolo ambiri achilengedwe, mankhwala osungiramo mankhwala, ndi malo ogulitsa zakudya zowonjezera zakudya.
Mfundo Yofunika Kwambiri
Chifukwa cha kafukufuku wochepa, ndiposachedwa kwambiri kuti atsimikizire N-acetylglucosamine monga chithandizo pa chikhalidwe chirichonse. Ngati mukuganiza kuti mugwiritse ntchito, lankhulani ndi dokotala kuti muone ngati zingakhale zoopsa komanso zopindulitsa.
Zotsatira:
Bissett DL, Robinson LR, Raleigh PS, Miyamoto K, Hakozaki T, Li J, Kelm GR. Kuchepetsa maonekedwe a nkhope pamutu ndi N-acetyl glucosamine. J Cosmet Dermatol. 2007 Mar; 6 (1): 20-6.
Grigorian A, Araujo L, Naidu NN, malo DJ, Choudhury B, Demetriou M. N-acetylglucosamine amaletsa T-helper 1 (Th1) / T-helper 17 (Th17) mayankho a maselo ndipo amachititsa kuti pulogalamuyi isamayesedwe mochedwa encephalomyelitis. J Biol Chem. 2011 Nov 18; 286 (46): 40133-41.
Salvatore S, Heuschkel R, Tomlin S, et al. Kafukufuku woyendetsa ndege wa N-acetyl glucosamine, gawo lopatsa thanzi la glycosaminoglycan kaphatikizidwe, m'thupi la matenda opatsirana matenda opatsirana. "Aliment Pharmacol Ther 2000 Dec; 14 (12): 1567-79.
Shikhman AR, Amiel D, D'Lima D, ndi al. Ntchito ya chondroprotective ya N-acetylglucosamine mu akalulu ndi mayesero oyesera osteoarthritis. Ann Rheum Dis. 2005 Jan; 64 (1): 89-94.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.