Dziwani Zowona za Pirisi

Piritsi ili ngati iPhone yanu kapena DVR yanu ... mutakhala ndi piritsi yabwino, zimakhala zovuta kufotokoza moyo wanu popanda. Izi zikhoza kukhala chimodzi mwa zifukwa zomwe amayi asanu ndi anayi mwa amayi asanu alionse ogonana ogonana adagwiritsa ntchito mapiritsi nthawi ina m'miyoyo yawo. Kwa azimayi, mapiritsi ndi imodzi mwa njira ziwiri zomwe zimagwiritsidwa ntchito kwambiri poletsa kubereka (zina ndi tubal ligation ).

Ndani Ambiri Angagwiritse Ntchito Piritsi?

• Azimayi ali ndi zaka makumi awiri ndi makumi awiri.
• Akazi omwe sanakwatiranepo.
• Akazi Oyera.
• Azimayi omwe amakhala.
• Akazi omwe alibe ana.
• Ophunzira a ku Koleji.

Choncho palibe kukana mapiritsi. Koma ngakhale mutapiritsira mapiritsi m'kamwa mwako tsiku lililonse, simungadziwe zina mwazifukwa zokhudzana ndi mapiritsi. Nazi zotsatirazi:

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Mwayi Wanu Wopatsa Mimba Ukhoza Kukhala Woposa Kuzindikira

Ngati mutenga mapiritsi nthawi yomweyo, mumakhala ndi mwayi wapadera wokhala ndi pakati (3% - kutanthawuza kuti amayi 100 aliwonse omwe amagwiritsira ntchito mapiritsi kwa chaka, osachepera 1 adzakhala ndi pakati). Koma, tiyeni tiyang'ane nazo, ndi angati a ife omwe ali angwiro? Mukamayang'anitsitsa, zingakhale zovuta kukumbukira kumwa mapiritsi tsiku lililonse - osakhala pa nthawi yomweyo. Choncho, pogwiritsa ntchito mankhwala osapindulitsa, mofanana ndi kupanga mapiritsi mochedwa tsiku limodzi kapena kuiwala kuti mutengepo, kupweteka kwa 91% (mwa amayi 100 aliwonse omwe sagwiritsa ntchito mapiritsiwa kwa chaka chimodzi, 9 adzakhala ndi pakati). Musawope ... mumangofunika kupeza njira yoti mukumbukire kumwa mapiritsi nthawi imodzimodzi tsiku lililonse. Pali zizolowezi zina zomwe zikuthandizani kuchita izi. Pangani mapiritsi kukhala gawo lanu nthawi zonse (tengani mukatha kutsuka mano kapena mukamaliza khofi lanu m'mawa). Muli ndi mwayi wabwino wa kukumbukira kumwa mapiritsi m'mawa chifukwa usiku, mwatopa kwambiri ndipo mumatha kuiwala. Mungayesenso kugwiritsa ntchito pulogalamu yoletsa kubereka kapena kukumbukira kuti mutenge mapiritsi anu. Komanso, onetsetsani kuti mapiritsi anu asungidwe pamalo omwe mumatsimikiziridwa kuti muwone tsiku ndi tsiku, monga pafupi ndi dothi lanu kapena foni.

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Piritsi Lingakhudze Zogonana Zanu

Azimayi ena omwe amagwiritsira ntchito mapiritsi amapeza kuti maulendo awo ogonana amayenda kumtunda wapamwamba chifukwa sakhala akudandaula za kutenga mimba. Mapiritsi ena ogwiritsa ntchito mapiritsi amanena kuti mapiritsi ali ndi zotsatira zosiyana - kuti amachepetsa libido ndipo amachititsa kuti zikhale zovuta kuti zifike pachimake. Chifukwa chimodzi chomwe mapiritsi angachepetse chilakolako chanu chogonana chimakhudzana ndi lingaliro lakuti mapiritsi akhoza kuchepetsa msinkhu wanu wa testosterone (iyi ndi hormone yomwe imawombera kugonana pakati pa akazi ndi amuna). Ngati muwona kuti libido yanu ikunyalanyaza, funsani dokotala wanu kuti muwone ngati mungasinthe ku mtundu wina wa mapiritsi (omwe mwinamwake mungalole kuti chilakolako chanu chogonana chilamulire). Kumbukirani kuti mumayenera kupereka thupi lanu miyezi itatu kuti muyambe kusintha mapiritsi atsopano musanadziwe kuti kugonana kwanu kumakhalabe m'matope. Komanso, ganizirani ngati pali china chilichonse chomwe chimachitika m'moyo wanu chomwe chingakhudze anu libido (monga kupanikizika kapena mankhwala omwe mumalandira). Ngati zina zonse zikulephera, pamapeto pake mukhoza kusankha kuti mapiritsi sali oyenera kubadwa kwa inu.

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Piritsi Ali ndi Zapamwamba Zathanzi Zabwino

Taganizirani izi kwachiwiri ... Kodi ndi mankhwala angati omwe anganene kuti akuthandizani kulimbana ndi khansa? Piritsi ikhoza! Yep, (poyerekeza ndi amayi omwe sanagwiritsepo ntchito mapiritsi) kumwa mapiritsi kwa zaka zisanu kapena zisanu kumakhala ndi chiopsezo chachikulu cha 50% cha khansa ya ovari . Chitetezochi chikawonekere kwa amayi omwe asiya kumwa mapiritsi. Kafukufuku akuwonetsanso kuti kugwiritsa ntchito mapiritsi afupipafupi komanso a nthawi yayitali kumachepetsa mwayi wanu wopanga kansa ya m'magazi ndi 50%. Palinso kuchepa kwa 18% pa chiopsezo chokhala ndi khansa yoyipa pakati pa amai omwe amagwiritsa ntchito mapiritsi. Kuphatikizapo chitetezo cha khansa, kutuluka kwa magazi kumene mumapeza mukamagwiritsa ntchito mapiritsi nthawi zambiri sikumapweteka kwambiri kuposa nthawi yomwe mumakhala nayo nthawi yaitali. Piritsi ikhoza kupangitsa nthawi yanu kukhala yowonjezereka (osati zozizwitsa patsiku lomwe mukuvala zazifupi), ndipo zingayambitse kumveka bwino .

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Zambiri Zomwe Mumayesa, Piritsi Ling'ono Lingakhale Lothandiza

Ngati muli ndi chiwerengero cha mthupi (BMI) chachikulu kuposa 27.3, chiopsezo chanu chotenga mimba mukamagwiritsira ntchito mapiritsi ndi pafupifupi 60% apamwamba. Kuopsa kumeneku kumapitirira 70% ngati BMI yanu ndi 32.2. Kungowerenga mofulumira ... mumakhala olemera kwambiri ngati muli ndi BMI pakati pa 25-29, ndipo muli ndi BMI ya 30 ndi pamwambapa. Mukawona kuti amayi ambiri a ku America amalemera pafupifupi 165 lbs, ambiri mwa inu simudziwa kuti mapiritsi sangakhale othandiza . Mungathe kuwerengetsa BMI yanu ndi:

1. Kuchulukitsa kulemera kwanu (mu mapaundi) ndi 703
2. Lonjezani kutalika kwanu (mu inchesi) palokha
3. Gawani chiwerengerochi kuchokera ku gawo 1 ndi chithunzi pa step 2.

Ngati BMI yanu ndi 27.3 kapena kuposerapo, mimba yanu imakhudza, pamene mukugwiritsa ntchito mapiritsi, mukhoza kukhala apamwamba. Ndikudziwa, izi sizolondola, koma pali sayansi chifukwa chake umakhala wovuta . Kuti mukhale ogwira mtima, maselo a estrogen ndi progestin pa pilisi amayenera kufalikira mumagazi anu onse. Ngati muli ndi thupi lalikulu, ma circulation amakhala ovuta. Komanso, amayi olemetsa amakhala ndi mphamvu yowonjezereka, kotero ma homoni a piritsi imodzi akhoza kuwonetseratu mapiritsi a tsiku lotsatira asanalowe m'dongosolo lanu. Musadandaule, ngati muli olemera kwambiri kapena mwakwera pamwamba pazovala zazikulu ziwiri, funsani dokotala wanu kuti mudziwe za mankhwala a mapiritsi apamwamba. Mapiritsiwa angakuthandizeni kutsimikiza kuti mukulandira mahomoni okwanira kuti mapiritsi apange bwino.

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Muyenera Kuyesa Mitundu Yambiri ya Piritsi Musanapeze Yolondola

Piritsi sichidziwikiratu kukula kwake. Pali mitundu yambiri yambiri komanso ma formulations alipo, ndipo aliyense akhoza kukhudza thupi lanu m'njira zosiyanasiyana. Pano pali njira yoponyera pa mapiritsi:

• Mapiritsi Osakaniza : awa ali ndi maonekedwe a estrogen ndi progestin. Mapiritsi a monophasic ali ndi mlingo wokhazikika wa mahomoni m'philo lililonse. Mu mapiritsi a biphasic ndi triphasic , ma ratiyiti ndi / kapena kuchuluka kwa mahomoni ameneŵa amasintha pa piritsi iliyonse.
• Mapiritsi a Progestin-Amene Amatchedwanso Mini Piritsi: mapiritsiwa alibe ma estrojeni.

Ngakhale pakati pa mitundu iyi ya mapiritsi, aliyense ali ndi mlingo wosiyana wa estrogen ndi mtundu (ndi mlingo) wa progestin. Izi zikutanthauza kuti mtundu uliwonse ukhoza kukukhudzani mosiyana . Ichi ndichifukwa chake ndi kofunika kwambiri kuti uyankhule ndi dokotala ngati mukulimbana ndi mavuto a piritsi. Zotsatira zina zimakhudzana ndi kuchuluka kwa estrogen kapena progestin mu mapiritsi, kotero kusintha kwa mawonekedwe osiyanasiyana kungathetsere vutoli. Kumbukirani, muyenera kuleza mtima! Zimatengera pafupifupi miyezi itatu kuti thupi lanu lizigwirizana ndi mavitamini piritsi - kotero muyenera kusiya nthawiyi kuti mupite musanapange chisankho kuti musinthe.