Mbalame yamphongo (yomwe nthawi zambiri imatchedwa "colostrum") ndi mtundu wa mkaka umene umatchulidwa ndi ng'ombe mkati mwa masiku oyambirira obeleka. Opezeka ngati zakudya zowonjezera, chomera chimakhala ndi mankhwala owonjezera antibacterial ndi mapuloteni omwe amadziwika kuti amachititse chitetezo cha mthupi . Otsutsawo amanena kuti mtundu wa colostrum umapereka ubwino wambiri wathanzi, kuphatikizapo chithandizo cha colitis , kutsegula m'mimba , ndi matenda.
Mbalame imatchedwanso kukonzanso chitetezo chamthupi, komanso kupititsa patsogolo masewera olimbitsa thupi.
Ubwino wa Colostrum
Mpaka pano, kafukufuku wochepa chabe adayesa zotsatira za mtundu wa anthu pa umoyo waumunthu. Pano pali kuyang'ana pa zochepa zofufuza zomwe mwapeza pofufuza:
1) Matenda a m'mimba
Mphunoyi imathandiza kuchepetsa vuto la m'mimba chifukwa cha mankhwala osagwiritsidwa ntchito poletsa mankhwala opweteka (kapena mankhwala a NSAID, mankhwala omwe amagwiritsidwa ntchito nthawi zambiri powapweteka ). Kafukufuku wochepa wofalitsidwa m'chaka cha 2001, ofufuza anapeza kuti mtundu wamtunduwu unathandiza kuteteza kuchepa kwa m'mimba chifukwa chogwiritsa ntchito indomethacin nthawi yaitali (NSAID nthawi zambiri imagwiritsidwa ntchito pochizira matenda a nyamakazi ndi nyamakazi ).
2) Kuchita Zochita Zochita
Kafukufuku wambiri amasonyeza kuti mavitamini ambiri amathandiza kuti thupi liziyenda bwino. Kwa kafukufuku wofalitsidwa mu 2001, asayansi anapatsa gulu la amuna ndi akazi olimbikira kwa masabata asanu ndi atatu ochiritsira pogwiritsa ntchito mtundu wa colostrum kapena whey protein.
Panthawi ya chithandizo, phunziro lirilonse linkachita masewera olimbitsa thupi komanso kuphunzitsa molimbika katatu pa sabata. Zotsatira zaphunziro zinasonyeza kuti mamembala a gulu la colostrum anali ndi kuwonjezeka kwakukulu kwa thupi lofooka, pamene mamembala a whey mapuloteni gulu anali ndi kuwonjezeka kwakukulu kwa kulemera kwa thupi.
Mu kafukufuku wa 2009 wa kafukufuku wa zojambula ndi zochita masewera olimbitsa thupi, ofufuza adazindikira kuti kutenga mankhwala owonjezera kumathandiza kwambiri pa nthawi yophunzitsira kwambiri komanso kupulumutsidwa kuchokera kuntchito yopambana.
3) Flu
Kuwonjezera pa kafukufuku wochepa umene unalembedwa mu 2007. Pakati pa ophunzira omwe adatenga mavitamini a miyezi iŵiri, chiwerengero cha masiku ndi nthenda ya chimfine chinachepera katatu kuposa momwe anthu ena sankaperekera mankhwala owonjezera.
Popeza kuti kafukufuku wokhudzana ndi matenda a chimfine ndi ofooka kwambiri, ndizofunika kuti musadalire kokha kuti mukhale ndi matenda a chimfine. Kuti muchepetse chiwopsezo chanu, onetsetsani kuti musamba m'manja nthawi zambiri ndikuwonjezera chitetezo cha mthupi lanu pogwiritsa ntchito zakudya zabwino, kuchita masewera olimbitsa thupi, ndi kugona mokwanira . Kuonjezerapo, malo opita ku matenda oletsa matendawa amatanthauza kuti miyezi isanu ndi umodzi kapena kuposerapo ayenera kutenga katemera wa chimfine chaka chilichonse.
Kugwiritsira Ntchito Zowonjezera Zakudya Zamagetsi
Chifukwa cha kusowa kwa sayansi kumbuyo kwa mitundu yowonjezereka ya mankhwala, mankhwalawa sangathe kulandira chithandizo panopa kapena kupewa chikhalidwe chilichonse. Zing'onozing'ono zimadziwika za zotsatira za nthawi yaitali za kutenga colostrum zowonjezera mavitamini.
Ngati mukuganiza za kugwiritsira ntchito mavitamini a mitundu yosiyanasiyana ya thanzi, onetsetsani kuti mufunsane ndi dokotala wanu musanayambe kulembetsa chakudya chanu. Kumbukirani kuti mankhwala ena osayenera sayenera kugwiritsidwa ntchito m'malo mwa chisamaliro choyenera. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
> Zotsatira:
> Antonio J, Sanders MS, Van Gammeren D. "Zotsatira za Bovine Colostrum Supplementation pa Thupi ndi Kuchita Zochita mu Amuna Amuna ndi Akazi Ogwira Ntchito." Zakudya zabwino. 2001 Mar; 17 (3): 243-7.
> Cesarone MR, Belcaro G, Di Renzo A, Dugall M, Cacchio M, Ruffini I, Pellegrini L, Del Boccio G, Fano F, Ledda A, Bottari A, Ricci A, Stuard S, Vinciguerra G. "Kupewa Matenda a Chilombo Ndi Colostrum Poyerekeza ndi Katemera Wathanzi ndi Wopambana Momwe Amaopsekera Maganizo: Epidemiologic Study ku San Valentino. "Clin Appl Thromb Hemost. 2007 Apr; 13 (2): 130-6.
> Playford RJ, MacDonald CE, Calnan DP, Floyd DN, Podas T, Johnson W, Wicks AC, Bashir O, Marchbank T. "Kuyanjanitsa kwa Health Food Supplement, Bovine Colostrum, Kumachepetsa Mtheradi Wopanda Matenda Otsutsana ndi Kutentha Kwambiri Kuwonjezeka Kwambiri kwa Mankhwala Osokoneza Bongo M'kukhazikika Kwamatumbo. "Clin Sci (London). 2001 Jun; 100 (6): 627-33.
> Shing CM, Hunter DC, Stevenson LM. "Bovine Colostrum Supplementation ndi Kuchita Masewera olimbitsa thupi: Njira zothetsera." Masewera a masewera. 2009; 39 (12): 1033-54. onetsani: 10.2165 / 11317860-000000000-00000.
> Struff WG, Sprotte G. "Chotupa Chamoyo monga Biologic mu Clinical Medicine: Ndemanga - Gawo Ii: Maphunziro a Zamaphunziro." Int J Clin Pharmacol Ther. 2008 May; 46 (5): 211-25.