Mankhwalawa angathandize anthu omwe ali ndi mutu komanso ululu
Njira yowonongeka ndi njira yowonjezereka, zomwe zimaphatikizapo kuyang'ana pakuzindikira ndi kumasula mfundo zoyambira. Ali mu mitsempha ya chigoba, zizindikirozo zimakhala mawanga omwe amachititsa ululu mukakakanikizidwa. Nthaŵi zambiri, mawonekedwe a zizindikiro zimakhala chifukwa cha kupsinjika kwa minofu.
Kawirikawiri amagwiritsidwa ntchito pochiza matenda okhudzana ndi ululu, nthawi zina amatchedwa mankhwala a myofascial trigger point or treatment of neuromuscular treatment.
Njira zingapo zingagwiritsidwe ntchito kumasula mfundo zoyambira, kuphatikizapo mankhwala odzoza misala, chisamaliro cha chiropractic ndi osowa owuma.
Amagwiritsira Ntchito Thandizo la Trigger Point
Mu mankhwala osakaniza, mankhwala opatsirana amachititsa kuchiza matenda osiyanasiyana , kuphatikizapo:
Kuonjezerapo, anthu ena amagwiritsa ntchito mankhwala opatsirana pogwiritsa ntchito mankhwala a osteoarthritis , matenda a carpal tunnel , tinnitus , migraines , sciatica ndi kuvulala kwa masewera.
Trigger Point Therapy ndi Matenda Achikhalidwe
Njira imodzi yofala ya mankhwala opangira mankhwala ndi osowa owuma, njira yomwe imaphatikizapo kulowetsa singano (popanda mankhwala kapena jekeseni) muzolowera. Manyowa osasunthika sayenera kusokonezedwa ndi mankhwala omwe amachititsa kuti mankhwala a Chinese asapangidwe pogwiritsa ntchito singano kuti athandizire mfundo zomwe zingagwirizane ndi njira zomwe zimanyamula mphamvu (kapena " chi ") m'thupi lonse.
Ngakhale kuti pali malo ena omwe amachititsa kuti malowa asamangidwe, malo opatsirana pogwiritsa ntchito mankhwalawa sakuwongolera kusintha kwa chi. Kuwonjezera pamenepa, pamene mankhwalawa amagwiritsidwa ntchito pochiza matenda osiyanasiyana, mankhwala opatsirana amathandiza kwambiri pochiza matenda osokoneza bongo.
Ululu Wabwerere
Pogwiritsidwa ntchito pamodzi ndi mankhwala ena, osowa omwe akuuma amatha kukhala opindulitsa kwa anthu omwe ali ndi ululu wopweteka. Izi ndizofukufuku wa kafukufuku wa kafukufuku wa 2005 wofalitsidwa mu Cochrane Database of Reviewed Reviews . Komabe, popeza mayesero ambiri omwe adayesedwa anali osauka, olembawo apeza kuti kufufuza kwina kuli kofunika kuti pakhale wodwala wodwalayo wathanzi akamachiza ululu wochepa.
Mutu
Kafukufuku woyambirira amasonyeza kuti mankhwala opatsirana angathandize kuthetsa ululu wa mutu, malinga ndi lipoti la 2012 la Review Expert of Neurotherapeutics . Komabe, pakalipano akusowa mayeso a kuchipatala kuyesa kugwiritsa ntchito mankhwala opatsirana pogwiritsira ntchito mankhwala opweteka mutu.
Chisoni cha chidendene
Mankhwalawa amathandiza kuchepetsa kupweteka kwa zidendene, ndikupangitsani kafukufuku wofalitsidwa mu Journal of Orthopedic and Sports Physical Therapy mu 2011.
Phunziroli, anthu 60 omwe anali ndi chitsulo chazitsamba adagawanika m'magulu awiri: Gulu limodzi nthawi zonse limapanga machitidwe olimbitsa thupi, pamene gulu lina linakhala ndi mankhwala othandiza kwambiri (kuphatikizapo kutsatira ndondomeko yomweyo monga gulu loyamba). Patadutsa mwezi umodzi, gulu lomwe linalandira mankhwala othandiza kwambiri likuwonetsa kusintha kwakukulu kwa ntchito zakuthupi ndi kuchepa kwakukulu mu ululu.
Matenda a Parkinson
Mankhwalawa amasonyeza kuti akudwala matenda a Parkinson , malinga ndi kafukufuku woyendetsa ndege omwe anafalitsidwa mu Movement Disorders mu 2006.
Phunziroli, anthu 36 omwe ali ndi matenda a Parkinson adalandira mankhwala othandizira odwala kapena amakhala ndi mankhwala opuma pafupipafupi kawiri pa sabata kwa milungu inayi. Mapeto a phunziroli, mamembala a gulu lothandizira odwala amasonyeza kupititsa patsogolo kwa magalimoto ntchito. Pamene magulu awiriwa adawonetseratu kuti ali ndi khalidwe labwino, amembala okhawo omwe ali ndi gulu lokhazika mtima pansi amatha kusintha m'malingaliro ndi nkhawa .
Mmene Mungagwiritsire Ntchito Thandizo la Trigger Point
Ngati mukufuna kukhala ndi mankhwala opatsirana, funsani dokotala kuti akuthandizeni kupeza dokotala wodziwa bwino.
Chifukwa cha kafukufuku wochepa, ndiposachedwa kwambiri kuti apangitse chithandizo cha mankhwala oyambitsa matenda ngati mankhwala aliwonse. Ndikofunika kudziwa kuti kudziletsa nokha ndi kupewa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa. Ngati mukuganiza kugwiritsira ntchito mankhwala opatsirana pogwiritsa ntchito mankhwala alionse, onetsetsani kuti mwaonana ndi dokotala wanu poyamba.
Zotsatira:
David J. Alvarez, DO, ndi Pamela G. Rockwell, DO "Mfundo Zowonongeka: Kuzindikira ndi Kusamalira." Am Phys Physician. 2002 Feb 15; 65 (4): 653-661.
Alonso-Blanco C, de-la-Llave-Rincón AI, Fernández-las-Peñas C. "Kupweteka kwapadera kumatulutsa mutu wa mutu." Katswiri Rev Neurother. 2012 Mar 12 (3): 315-22.
Craig LH, Svircev A, Haber M, Juncos JL. "Kuphunzira koyendetsa woyendetsa zotsatira za zotsatira za matenda a neuromuscular kwa odwala okhala ndi matenda a Parkinson." Mov Disord. 2006 Dec; 21 (12): 2127-33.
Furlan AD, Van Tulder MW, Cherkin DC, Tsukayama H, Lao L, Koes BW, Berman BM. "Kupanga mankhwala osowa manja ndi owuma panthaka chifukwa cha kupweteka kwa msana." Msonkhano wa Cochrane Rev Rev 2005 Jan 25; (1): CD001351.
Renan-Ordine R, Alburquerque-Sendín F, de Souza DP, Cleland JA, Fernández de Las-Peñas C. "Mphamvu ya mankhwala opangira mankhwala omwe amachititsa kuti pakhale vutoli: mayesero olamuliridwa mosavuta. " J Orthop Sports Phys Ther. 2011 Feb; 41 (2): 43-50.
Zovuta EA, White AR, Cummings TM, Richards SH, Campbell JL. "Kugwiritsira ntchito mankhwala osowa manja ndi owuma pantchito poyendetsa zowawa zapamwamba zowonongeka: kuwonongeka mwatsatanetsatane ndi kusanthula mchitidwe wa mayesero olamuliridwa mosavuta." Eur J Pain. 2009 Jan; 13 (1): 3-10.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.