Pezani zomwe mafuta amawadzoza opaleshoni kukhulupirira
Kaya mukudzipiritsa pakhomo pakhomo panu kapena mukugwira ntchito monga wodwala misala, mafuta odzoza amalola kuti manja anu azikhala phungu popanda kukangana. Pali mafuta ochulukirapo ambiri omwe angasankhe, koma si onse omwe amayeza. Ena angapangitse khungu kukhala ndi mafuta pamene ena amapita mofulumira ndikuyamba kununkhira.
Kudziwa zosiyana pakati pa mafuta kungakuthandizeni kusankha mafuta abwino pazochitikazo.
Pano pali mafuta asanu amene amamwetsa odwala nthawi zambiri amalimbikitsa:
Mafuta a kokonati
Ngakhale mungaganize za kokonati mafuta monga mafuta, olimba, mafuta odzola kokonati ndi kuwala, kosakhala mafuta, mafuta odzola komanso mafuta abwino. Mafuta opaka mafutawa ali ndi triglycerides yokhayokha mu mafuta (mchere wautali-triglycerides amachotsedwa.) Chifukwa chaichi, mafutawo ndi ochepa kwambiri ndipo amachepa pang'ono kuposa mafuta a kokonati, omwe amachititsa kuti azitha kukwapula mwapang'ono Kawirikawiri amagwiritsidwa ntchito pofufuza zovuta za minofu.
Mafuta a kokonati amafuta kwambiri ndipo amakhala otsika mtengo kuposa mafuta ena. Amatsuka pamapepala ndipo samapatsa mapepala omwe amawoneka ngati mafuta ochuluka. Fractionated kokonati mafuta samakhalanso ndi kokonati yochititsa kaso.
Mafutawa sayenera kugwiritsidwa ntchito kwa anthu omwe ali ndi chiwopsezo cha kokonati (komanso mwinamwake latex chifuwa).
Mafuta a Jojoba
Ngakhale jojoba mafuta amatchedwa mafuta, kwenikweni ndi sera yomwe imachokera ku mbewu ya plant jojoba.
Sichimveka bwino komanso sichimawoneka ngati mafuta enieni (kupatulapo mapepala a microfiber).
Jojoba amavomerezedwa kuti ndi njira yabwino kwa anthu ambiri omwe amatha kupweteka kumsana chifukwa amalinganiza kuti ali ndi antibacterial properties.
Jojoba amakhala ndi moyo wautali wautali ndipo samayenda mosavuta, choncho ndizosankha kwambiri ngati simugwiritsa ntchito mafuta odzola nthawi zonse.
Amayamwa bwino kwambiri, ndipo imathandiza kuti apangidwe mafuta apamwamba kwambiri aromatherapy. Jojoba alibe fungo ndipo nthawi zambiri samakwiya khungu.
Mphuno imodzi: mafuta ajojoba amatenga mofulumira, kotero mungafunikirenso kuigwiritsa ntchito nthawi zambiri kapena kuphatikiza ndi mafuta ena. Komanso, ndizofunika kwambiri kuposa mafuta ena odzola.
Mafuta a Mpendadzuwa
Mafuta a mpendadzuwa ndi mafuta omwe sali obiriwira omwe sasiya khungu kumverera mafuta. Mafuta, opangidwa ndi mbewu za mpendadzuwa, ali olemera mu linoleic acid (mafuta ofunika kwambiri), palmitic acid, ndi stearic acid, zomwe ziri zonse zigawo za khungu labwino. Kuchuluka kwa linoleic acid khungu kumachepa ndi msinkhu ndipo kungathetsedwe ndi sopo komanso oyeretsa.
Mafuta a mpendadzuwa akhoza kupita mwamsanga msanga, choncho ayenera kugulidwa pang'onopang'ono ndi kusungidwa kudera lamdima. Kupeta makapisozi amodzi kapena awiri a mafuta oyera a vitamini E mu botolo kungathandize kupititsa patsogolo moyo wa alumali.
Anthu omwe ali ndi chifuwa kwa mbewu ya mpendadzuwa banja liyenera kupewa mafuta a mpendadzuwa.
Mafuta a Amondi
Mafuta abwino a amondi ndi amodzi mwa mafuta otchuka odzola pakati pa odzola opaleshoni. Kuchokera ku amondi, mafuta okoma amondi amawoneka otuwa.
Mafutawo ndi odzola pang'ono, omwe amalola kuti manjawo asamavutike pakhungu. Mafuta okoma amondi amamwa mofulumira, koma mofulumira kuti mufunika kuchigwiritsanso ntchito.
Poyerekeza ndi mafuta ena, mafuta a amondi okoma ndi okwera mtengo. Kawirikawiri sizimapsa khungu. Anthu omwe ali ndi mavitamini a mtedza sayenera kugwiritsa ntchito mafuta a amondi. Onani kuti mafuta amamanga pamapiritsi ndipo amachititsa manyazi.
Mafuta a Apricot Kernel
Mafuta a apricot ya kernel ndi ofanana ndi maonekedwe ndi mtundu wa mafuta a amondi, koma amawononga pang'ono. Ali ndi vitamini E wochuluka, khalidwe limene limapatsa moyo wa alumali wochuluka (kupangitsa kuti sizingatheke) kusiyana ndi mafuta.
Mofanana ndi mafuta a amondi, mafuta a apricot kernel amalowa m'khungu, choncho sichidzasiya anthu kukhala ndi mafuta pambuyo pake. Nyumbayi imapangitsanso mafuta abwino oti azigwiritsa ntchito popanga mavitamini aromatherapy.
Mafuta a apricot kernel ndi njira yabwino yopangira mafuta a amondi okoma kwa anthu omwe ali ndi chifuwa cha mtedza.
Mafuta Ena Amisala
Mafuta Otsitsimula. Wokonda zipatso za avocado, mafuta a avocado ndi mafuta obiriwira kwambiri ndipo nthawi zambiri amawathira mafuta odzola kwambiri monga mafuta a amondi okoma. Mafuta ochotsera mafuta amakhala pafupifupi kawiri mtengo wa mafuta okoma amondi. Anthu omwe ali ndi chidwi ndi latex akhoza kukhala omvera mafuta a avocado.
Chophika cha Koco. Mafuta olemera okhala ndi fungo lapadera, batala la kakale ndi lolimba kutentha ndipo limakhala lolemera kwambiri, choncho nthawi zambiri limakhala ndi mafuta ena kapena amagwiritsidwa ntchito pazing'ono.
Mafuta Odzoledwa. Mu maonekedwe ena, mafuta odzozedwa amachititsa mafuta odzola kwambiri. Ali ndi fungo lazing'ono komanso losasangalatsa, losasunthika. Komabe, mafuta odzozedwa amadziwika kuti ndi amodzi mwa mafuta oipitsitsa kwambiri omwe amawotcha mapepala.
Kukui Nut Oil. Mafuta ochepa, ochepa, osapaka mafuta. Wachibadwa ku Hawaii, kukui mafuta mafuta amagwiritsidwa ntchito pa mitundu yonse ya khungu, kuphatikizapo khungu la mafuta ndi khungu lowonongeka ndi dzuwa.
Mafuta a Azitona. Anthu ambiri amawadziwa mafuta monga kuphika mafuta, koma nthawi zina amagwiritsidwa ntchito potikita minofu. Ndi mafuta obiriwira omwe amapezeka ndi kuphika, choncho sizimagwiritsidwa ntchito pokhapokha kuti azisakaniza.
Kafukufuku wina anayerekeza mafuta a maolivi opangidwa ndi mafuta a mpendadzuwa ndipo anapeza kuti mafuta a azitona alibe mphamvu pa matenda a epidermal, pamene mafuta a mpendadzuwa amawoneka bwino.
Mafuta a Sesame. Mu ayurveda (mankhwala amtundu wa India), mafuta a sesame amagwiritsidwa ntchito kuti azitha kudya komanso kuchepetsa matenda omwe amagwiritsidwa ntchito ndi "vata" omwe ali ndi malamulo oyendetsera dziko lapansi, monga nkhawa, kusowa kovuta, kudzimbidwa, kuphulika komanso kuuma kwambiri. Amagwiritsidwa ntchito payekha ya azurvedic yotchedwa massage yochedwa abhyanga.
Mafuta a Sesame ndi mafuta ochulukirapo omwe amasiya khungu kumverera mafuta, kotero amatha kuphatikizapo mafuta odzola. Mafuta osayidwanso amakhala ndi fungo labwino.
Mtsuko wa Shea. Kuchokera ku mbewu za mtundu wa ku Africa, batala wa sheya ndi wolimba kutentha. Mofanana ndi batala ya kakao, batala wa shea ndi wolemetsa ndipo amatha kutaya mafuta pamtambo, choncho nthawi zambiri sungagwiritsidwe ntchito pokhapokha kuti azisakaniza. Zikhoza kuphatikizidwa ndi mafuta ena kapena kugwiritsidwa ntchito m'malo ochepa kwambiri. Shea ili ndi latex yachilengedwe, kotero anthu omwe ali ndi mafinya a latex ayenera kuchita chiyeso choyambira musanachigwiritse ntchito.
Mafuta a Germ Wheat. Mafuta a magulu a tirigu ndi ochuluka kwambiri kuti azigwiritsa ntchito monga mafuta odzoza, koma akhoza kuphatikiza ndi mafuta owala. Mafuta a tirigu a tirigu ali ndi vitamini E. wambiri.
Mafuta a Massage, Creams, ndi Lotions. Mmalo mwa mafuta, opaleshoni ya misala nthawi zambiri amagwiritsa ntchito masewera olimbitsa thupi, mavitamini, ndi lotions.
Mfundo Yofunika Kwambiri
Ngati mukupaka misala, ndibwino kuti muwone kuti palibe vuto linalake. Ngati mukulandira minofu ndipo muli ndi chifuwa cha mtedza kapena zinthu zina, musawone kuyitanidwa kuti mufunse zazomwe zimaphatikizidwa mu mafuta odzoza komanso kudziwitsa wodwalayo kuti muli ndi zovuta. Sitiyenera kukhala ndi funso lokhudza mankhwala ophera misala omwe ndinu wamanyazi kapena osayenerera kufunsa .
Zotsatira:
Darmstadt GL, Mao-Qiang M, Chi E, Saha SK, Ziboh VA, Black RE, Santosham M, Elias PM. Zotsatira za Mafuta a Topical pa Zingwe za Khungu: Zingatheke Zotsatira Za Thanzi Labwino M'mayiko Otukuka. Acta Paediatr. (2002) 91; 5: 546-54.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.