Chondroitin - Kodi Matenda a Arthritis Amafunika Kudziwa?

by Chithunzi; Yofotokozedwa ndi Grant Hughes, MD

Kodi Chondroitin Ndi Yofunika Kwambiri kwa Osteoarthritis?

Chondroitin N'chiyani?

Chondroitin ndi mbali ya zida zogwirizanitsa anthu zomwe zimapezekedwa pamodzi ndi fupa. Mtundu wa chondroitin, wotchedwa chondroitin sulphate, umagulitsidwa ngati chakudya chowonjezera, nthawi zambiri kuphatikizapo zinthu zina. Mu zowonjezeretsa, sulfate ya chondroitin nthawi zambiri imachokera ku khola (cow) trachea kapena nyama ya nkhumba.

Mankhwala Ogwiritsa Ntchito Chondroitin

Malingana ndi Arthritis Foundation, zowonjezereka zowonjezereka zimapangidwira kuti zikhale ndi zizindikiro zochititsa chidwi za collagen ndi zowonongeka ndi michere yomwe imaphwanya khungu. Zingathandizenso katemera kuteteza madzi ndipo akamagwiritsidwa ntchito pamodzi ndi glucosamine , chondroitin ikhoza kusokoneza mtembo .

Kupezeka kwa Chondroitin

Chondroitin imapezeka m'ma capsules, mapiritsi ndi ufa. Chondroitin nthawi zambiri amagulitsidwa pamodzi ndi glucosamine. Mlingo womwe umagwiritsidwa ntchito m'mayesero a zachipatala ndi 800 mpaka 1,200 mg ya chondroitin tsiku ndi tsiku, otengedwa mu magawo awiri kapena anayi ogawanika.

Zisamaliro ndi machenjezo a Chondroitin

Pali machenjezo ochepa okhudzana ndi chondroitin:

Mapiritsi a Chondroitin akhoza kukhala ndi manganese ambiri, mwinamwake akuyambitsa vuto ndi ntchito ya longterm.
Chondroitin ikhoza kukhala yodetsedwa panthawi yopanga mankhwala, chifukwa ili kutali ndi zinyama monga ng'ombe. Pali chiyanjano chogwirizana ndi matenda a Mad Cow koma palibe milandu yakhala ikudziwika.

Pakhoza kukhala chiopsezo chowonjezereka cha magazi ngati chondroitin imatengedwa ndi NSAIDs .
Ngati muli ndi zovuta za sulfonamides, kambiranani chondroitin ndi dokotala, amene angakonde kuyamba pa mlingo wapansi.
Kutsekula m'mimba, kudzimbidwa, ndi kupweteka kwa m'mimba ndi zina zotheka zotsatira za chondroitin.

Zotsatira Zachipatala

Malinga ndi zotsatira zoyesayesa zachipatala, zimawoneka kuti chondroitin ikhoza kuchepetsa kupweteka ndipo mwinamwake matenda ofooketsa amayamba kuchepa kwa osteoarthritis.

Vuto: Panali zotsatira zosagwirizana kuchokera ku mayesero oyambirira ndipo mayesero oyambirirawo adanenedwa kuti ndi ochepetsetsa kuti akhale osauka.

Mayesero atasindikizidwa pambuyo pa 2005 akhala akusowa kwenikweni. Kufufuzidwa kwa maphunziro onse a chondroitin kunasonyeza kupweteka kocheperapo. Koma pokhapokha maphunziro apamwamba kwambiri ataganiziridwa, chondroitin analibe phindu lililonse lenileni. Zotsatira za GAIT Primary ndi Ancillary zinali zotsatira zoyesedwa zam'chipatala zomwe zakhala zikuyembekezereka, zomwe sizinapangidwe mwina ndi kagulu kakang'ono ka odwala. Mayeso a GAIT anayang'ana zotsatira za glucosamine ndi chondroitin sulfate pamodzi.

Kukambirana kwa Cochrane kwa Chondroitin kwa Osteoarthritis

Kafukufuku wa Cochrane amene anafufuza chondroitin kwa osteoarthritis inafalitsidwa mu Januari 2015. Kufufuza kwa chondroitin kuwerengera mpaka November 2013 kunapanga maphunziro 43 okhudza maphunziro 9,110. Ambiri mwa maphunzirowa ankaphatikizapo knee osteoarthritis (ena okhudza dzanja kapena chiuno).

Zophunzira zina zidalipidwa ndi opanga chondroitin, ndipo maphunziro ena amagwiritsa ntchito njira zopanda kukayikira. Zikuwoneka kuti ndi zotsatira zosagwirizana malinga ndi njira yogwiritsiridwa ntchito. Izi zinati, ndemangayi inatsimikizira kuti:

Chondroitin ikhoza kupweteka pang'ono pa nthawi yochepa (pasanathe miyezi 6)

Chondroitin imalimbikitsa kupweteka kwa bondo ndi 20% mwa anthu ena ochepa kuposa placebo (53 vs. 47 mwa anthu 100)
Chondroitin ingapangitse kukhala ndi moyo wathanzi pang'ono (kuyesedwa pogwiritsa ntchito ndondomeko ya Lequesne)
Chondroitin ili ndi zochitika zochepa kapena zosasangalatsa zomwe zikufaniziridwa ndi ena othandizira
Chondroitin imachepetsa pang'ono kuchepa kwa malo olowa pa x-ray

Mfundo Yofunika Kwambiri

Umboni wotsimikizira kugwiritsa ntchito chondroitin ndi wosagwirizana. Palibe chifukwa chabwino cha chondroitin pa glucosamine sulfate. Palibe chifukwa chabwino chophatikiza chondroitin ndi glucosamine motsutsana ndi glucosamine yekha. Pakhoza kukhala phindu lenileni la ntchito ya chondroitin kwa chiwerengero chochepa cha odwala.

_Zotsatira:

_{Chondroitin kwa osteoarthritis.} _Cochrane. _{Singh ndi al.} _{January 28, 2015.} _{http://www.cochrane.org/CD005614/MUSKEL_chondroitin-for-osteoarthritis}

_{Zakudya Zakudya za Osteoarthritis.} _{American Family Physician.} _{Gregory PJ ndi al.} _{January 15, 2008.} _{http://www.aafp.org/afp/20080115/177.html}

_{Glucosamine / Chondroitin Matenda a Matenda a Nyamakazi (GAIT).} _NCCAM. _{Jaunary 9, 2009.} _{http://nccam.nih.gov/research/results/gait/}

_{Chondroitin Sulfate.} _{Choyamba pa Rheumatic Diseases.} _{Gulu lachitatu.} _{Lofalitsidwa ndi Arthritis Foundation.} _{Inapezeka pa 8/15/2009}