Malangizo Othandizira Kukhazikitsa ndi Kuteteza Fungo la Hay
Anthu omwe amakondwera ndi zozizwitsa ku miyezi yozizira nthawi zambiri amawopa kubwerera kwa kasupe. Pakati pa kasupe mumabwera kuchulukitsa kwa mungu kuchokera ku mitengo, udzu, ndi namsongole komanso mchere wochuluka wa rhinitis (hay fever).
Malingana ndi ziwerengero zochokera ku Centers for Disease Control and Prevention (CDC), anthu oposa asanu ndi atatu a ku America (20 miliyoni) ndi ana asanu ndi atatu (6 miliyoni) amamva zowawa za nyengo.
Zizindikiro za kutentha kwa kasupe ndi monga:
- Kupopera
- Kusokonezeka kwapadera
- Mphuno yothamanga
- Madzi, maso
- Mlomo kapena kupweteka kwa khosi
- Kupuma
- Kukuda
- Kuvuta kupuma
- Chimake cha chifuwa
CDC imanena kuti ana a pakati pa 12 ndi 17 ali osatetezeka. Komanso, kupuma kwa nyengo kumapangitsa kuti chiwerengero cha zizindikiro za kupuma kwa akulu ndi ana omwe ali ndi mphumu ziwonjezeke .
Kawirikawiri Spring Allergens
An allergen ndi chinthu chilichonse chimene chimapangitsa munthu kuti asamagwire bwino thupi lake pamene thupi limamenyana ndi vuto lomwe limakhala loopsya.
Nyanga ndi imodzi mwa zinthu zotulutsidwa ndi mitengo ndi zomera zina m'nyengo yamasika. Iwo ndi ofunika kuti abzalenso kubereka komanso kuti asakanikize mosavuta, monga particles, powdery particles zomwe zimangoyenda mosavuta.
Mitengo yomwe imagwirizanitsidwa ndi matenda a rhinitis ku US ndi awa:
- Phulusa
- Birch
- Cypress
- Elm
- Otsatira
- Mapulo
- Oak
- Poplar
- Sycamore
- Walnut
- Mkungudza wofiira wa kumadzulo
Mu kasupe wam'tsogolo, udzu wa udzu ndiwe wofunikira kwambiri ndipo ungaphatikizepo:
- Udzu wa Bermuda
- Bluegrass
- Udzu wa zipatso
- Udzu wofiira wofiira
- Udzu wokoma kwambiri
- Timothy udzu
Mosiyana ndi zimenezi, zozizwitsa monga ragweed zimapezeka kwambiri m'chilimwe.
Nkhumba za mold ndizozimene zimayambitsa chifuwa kuyambira masika ndikupitirira mpaka m'dzinja. Zokongola za kunja zimaphatikizapo Alternaria , Cladosporium , ndi Hormodendrun .
Kudziwa
Kuwopsa kwa nyengo nthawi zonse kumakhala koonekera bwino ndipo sikusowa koyezetsa matenda. Ndikunena kuti, ngati zizindikiro zowononga sizingatheke ngakhale mukuchiritsidwa, mungafunike dokotala kufufuza zowonjezera zina kapena zowonjezera. Izi ndizoona makamaka ngati vuto la kupuma liri lalikulu.
Odwala odwalawo amafunikanso kutumizidwa kwa wotsutsa kuti azindikire zovuta zomwe zimapweteka. Pochita zimenezi, adokotala akhoza kulamula kuti zizindikiro zokhudzana ndi chitetezo cha mthupi zimatetezedwe.
Chithandizo
Mankhwala amagwiritsidwa ntchito pofuna kuchepetsa zizindikiro za zozizwitsa za nyengo kapena kuchepetsa momwe thupi limayankhira pakamwa. Zina mwazochita:
- Mankhwala a antihistamines amagwira ntchito popondereza histamine , mankhwala omwe amapangidwa ndi thupi omwe amachititsa zizindikiro zowopsa.
- Otsatsa malonda amadzimadzi amapezeka pamtambo, madzi, spray, ndi nasal dropulations. Amapereka mpumulo wa nthawi yayitali pochititsa mitsempha ya m'mphuno m'mphuno kuti igwe.
- Mankhwala otchedwa salid steroid , omwe amapezeka nthawi zonse-ndi mphamvu-mankhwala , amagwira ntchito pochepetsa kuchepa ndi kupanga ntchentche m'masalimo.
- Madontho a diso Angagwiritsidwe ntchito pochiza zizindikiro zowononga maso. Zosankha zikuphatikizapo madontho afupipafupi otchedwa OTC madontho omwe ali ndi mankhwala otsekemera am'mutu kapena madontho a mankhwala omwe amaphatikiza antihistamine ndi mast cell inhibitor.
Kuphatikiza pa mankhwala, anthu nthawi zambiri amapita ku zitsamba zamtundu uliwonse kuti athandize kuthirira ndi kutseguka pamasamba.
Kupewa
Ngakhale pali njira zingapo zopeweratu zofooka pa nthawi ya zowopsya, palinso zodziletsa zomwe mungachite kuti muchepetse kufotokozera:
- Dziwani kuti mungu wako amawerengera. Onetsetsani kuti nyengo yanu ikuwonetsani nyengo kapena malo a National Allergy Bureau kuti apeze mungu wa tsiku ndi tsiku komanso kuwonongeka kwa mitundu ya nkhungu kapena nkhungu.
- Khala m'nyumba nthawi zambiri. Ngati mukuyenera kutuluka panja, chitani mtsogolo patsiku limene muyeso muli otsika.
- Gwiritsani fyuluta ya HEPA. Izi zimapangidwira kuchotsa ma particles. Onetsetsani mawindo ndi kugwiritsa ntchito mpweya wabwino ngati mukufunikira.
- Tsekani mawindo anu pamene mukuyendetsa. Pewani mpweyawo kapena kubwereza mpweya kapena kugwiritsa ntchito mpweya wanu.
- Pukuta ndi fumbi nthawi zambiri. Otsuka ophikira pakhomo nthawi zambiri amachita ntchito yabwino yoyamwitsa mungu ndi zina zoterezi.
- Sambani musanagone. Thupi ndi tsitsi zimatha kusonkhanitsa mungu wodabwitsa nthawi iliyonse kunja. Komanso onetsetsani kuti musambitse zovala zomwe mwakhala mukuvala mwamsanga.
- Pewani kuyanika zovala panja. Mitengo ya nkhungu imatha kukhala ndi zizindikiro komanso zimayambitsa zizindikiro pamene amaika zovalazo patapita nthawi.
> Zotsatira:
> Mpingo, D .; Mpingo, M .; ndi Kuwombera, G. "Allergic rhinitis: zotsatira, matenda, chithandizo, ndi kasamalidwe." Pharm J. 2016; 8 (8). DOI: 10.1211 / CP.2016.20201509.
> Bungwe la National Health Statistics: Zomwe Zidzakhala Zosamalidwa ndi Kuteteza Matenda. "Chifuwa ndi Fever." Atlanta, Georgia; zasinthidwa pa March 30, 2017.