Kunjenjemera ndi Kusinkhasinkha

Numbness ndi kutaya mtima m'maganizo a thupi, makamaka mmanja kapena m'mapazi. Nzeru nthawi zambiri zimatsagana ndi kugwedeza - "zikhomo ndi singano" zotengeka. Ngakhale kuti nthawi zambiri zizindikirozi zimachitika chifukwa chachidziwitso, nthawi zina amasonyeza vuto lalikulu lachipatala ndipo amafunika kuyesedwa ndi dokotala.

Mphepete Zam'mlengalenga Amagona

Chifukwa chachikulu chomwe chimapangitsa munthu kukhala wamantha ndi kumenyedwa kumapangitsa kuti dzanja kapena mwendo "ugone tulo" atakhala pamalo osazolowereka kwa nthawi yayitali.

Ambiri a ife tadzutsidwa nthawi imodzi ndi "mkono wakufa" chifukwa tinagona ndi dzanja lathu titagwera pansi pamitu yathu. Matendawa amayamba chifukwa cha kupanikizika kwachilendo, ndipo amathamangitsidwa mwamsanga mwa kusunthitsa nthambi yomwe imakhudzidwa kumbuyo kwa malo ochepa kwa mphindi zingapo, ndikupangitsa kuti mitsempha isinthe. Matendawa ndi ovuta kwambiri ndipo palibe chifukwa chowonera dokotala ngati zikukuchitikirani. Yesetsani kupeŵa malo okhumudwitsa kuyambira tsopano.

Kuwonongeka kwa Mitsempha Yambiri - Carpal Tunnel Syndrome

Mofananamo, mitundu yina ya kupha ndi kugwedeza zingakhale zogwirizana ndi kuwonongeka kwa mitsempha yowonongeka chifukwa chochitidwa mobwerezabwereza. Chowopsa kwambiri ndi matenda a carpal tunnel , omwe amapangidwa ndi kubwerezabwereza kwapakati pa mitsempha yam'kati ndipo nthawi zambiri amawoneka mwa anthu omwe amathera nthawi yambiri pogwiritsa ntchito makina. Komabe, matendawa (komanso syndromes ofanana ndi omwe amachititsa mitsempha ina) amatha kuwonekera mwa oyendetsa mabasiketi, akalipentala, opanga nyama, ndi ena ambiri omwe ntchito zawo kapena zokondweretsa zimaphatikizapo kubwereza.

Chithandizo chimaphatikizapo mpumulo, kupuma kwapakatikati, kugwiritsa ntchito maulamuliro, chithandizo chamakono ndi ayezi, anti-inflammatory agents, mankhwala opatsirana, ndi kusintha njira yobwerezabwereza yomwe imachitidwa pofuna kuchepetsa kupweteka kwa mitsempha yokhudzidwa.

Mmene Makhalira Amagwirira Ntchito

Kumbali inanso, kupweteka ndi kumenyedwa kungagwirizane ndi matenda okhudza ubongo, ndipo sangakhale osowa kwambiri.

Pafupi vuto lililonse la mitsempha la ubongo lingapangitse munthu kukhala wamantha komanso kung'ung'udza. Ngati ndi choncho, zizindikiro za kufooka ndi kung'ung'udza kungakhale chizindikiro chochenjeza kuti chinachake chikuchitika kwambiri. Pano pali mndandanda wa zina mwazimene zimapangitsa mavuto a mitsempha omwe amachititsa kuti munthu asagwedezeke ndi kumangirira:

Kodi Muyenera Kuwona Dokotala Nthawi Yanji?

Sikoyenera kukaonana ndi dokotala pamene chiwalo chimagona tulo chifukwa chodziŵika bwino, ndipo zizindikiro zimatha mwamsanga pamene muthetsa chifukwa chodziwika bwino. Komanso sizingakhale zofunikira kuti muwone dokotala ngati muli ndi zizindikiro zoyambirira za matenda a carpal, ngati mutatenga njira zothetsera vutoli ndi kuchepetsa mavuto aakulu a mitsempha yanu yamkati.

Koma ngati mukukumana ndi chifuwa ndi kumangirira popanda chifukwa chodziwikiratu, muyenera kuwona dokotala wanu. Mndandanda wa zinthu zomwe zingabweretse zizindikirozi ndi zazikulu; ndipo zambirizi zimadalira chithandizo osati kokha pofuna kuthetsa zizindikiro zomwe mukukumana nazo komanso kupeŵa mavuto ochulukirapo kuchokera pakukula.

Kuwonjezera pamenepo, muyenera kutchula dokotala wanu nthawi yomweyo ngati muli ndi zofooka ndi zovuta zomwe zimabwera ndi kupita popanda chifukwa chomveka, zikukuipira pang'onopang'ono, zimakhudza mbali zonse za thupi lanu, kapena zimakhudza mbali imodzi chabe ya dzanja kapena phazi. Ndipo ngati zizindikirozi zikuwonekera mwadzidzidzi popanda vuto la mitsempha ya mitsempha, kapena ngati amatsatira kuvulazidwa kwa mutu wam'mbuyo, musadandaule kutchula dokotala wanu - kuitanitsa 911 kapena kupita ku chipinda chodzidzimutsa.

> Zotsatira:

> England JD, Gronseth GS, Franklin G, et al. Kufufuza kwa Zophatikizidwe Zosiyanasiyana za Polyneuropathy: Udindo wa Laboratory ndi Tested Genetic Testing (Umboni Wopereka Umboni). Mitsempha yamatumbo 2009; 39: 116.

> Gilman, S, Newman, SW. Zofunikira za Manter ndi Gatz za matenda a Neuroanatomy and Neurophysiology, 8, FA Davis, Philadelphia 1992.

> Patten J. Maphunziro Osiyana Kwambiri a Nurological, 2, Springer, New York 1996.