Anthu ena okhala ndi chithokomiro chosagwiritsidwa ntchito kwambiri ( hypothyroidism ) amafotokoza mavuto amalingaliro, omwe nthaŵi zambiri amatchedwa "ubongo wa ubongo."
Ngakhale kuti "ubongo wa ubongo" si mawu a zachipatala, ponena kuti, yakhala ndondomeko yoyenerera bwino ya gulu la zizindikiro zomwe zingaphatikizepo:
- Kuvuta kuika maganizo
- Mavuto a kukumbukira nthawi yayitali komanso a nthawi yayitali
- Kuiŵala
- Kusasamala
- Kukumverera "kutayidwa"
- Kusokonezeka
- Zovuta ndi kulingalira bwino
- Kukumverera mopanda malire nkhawa kapena kusakwiya
- Kumva kutopa ndi kusasokonezeka
Ubongo wanu umafuna ma hormoni okhudzana mokwanira kuti mugwire bwino. Choncho n'zosadabwitsa kuti chizindikiro monga ubongo wa ubongo nthawi zambiri chimakhala ndi odwala omwe ali ndi hypothyroidism. Nkhani yabwino ndi yakuti, pochizira chithokomiro chosawonongeka, "ubongo wa ubongo" umathetsa-chithandizo chachikulu komanso chochititsa chidwi kwambiri.
Komabe, anthu ena amapitiriza kunena za "ubongo wa ubongo," ngakhale kuti amazinga a TSH ambiri, malinga ndi kafukufuku m'magazini ya Thyroid.
Izi zinati, olemba a phunziro "Masomphenya a Psychiatric and Cognitive of Hypothyroidism" sakanatha kupeza mgwirizano pakati pa ntchito ya chithokomiro cha munthu ndi luso lina la kuzindikira, monga kusamala kapena kulingalira. Kupeza izi kumathandizira chithandizo cha chithokomiro, chomwe nthawi zambiri madokotala samasintha mahomoni a chithokomiro kwa anthu omwe ali ndi hypothyroidism (omwe ali ndi kachilombo ka HIV) ndipo amadandaula pokhapokha mavuto a chidziwitso.
N'zochititsa chidwi kuti phunziroli linapeza mgwirizano pakati pa chithokomiro ndi "moyo weniweni". Olembawo anapeza kuti anthu omwe ali ndi magulu otsika a TSH amapanga zisankho zopindulitsa kuposa anthu omwe ali ndi maseŵero otchuka a TSH pa Iowa Gambling Task (mayeso omwe amatsanzira kupanga moyo weniweni)
Uthenga wobwera kunyumba ndi wakuti "ubongo wa ubongo" wanu umakhudzana ndi kusintha kosasamala mkati mwa ntchito yanu ya chithokomiro (makamaka pankhani ya kukwaniritsa ntchito zovuta monga kupanga ziganizo), koma sitingakhale ndi mayesero okwanira kuti tisekere izi onse kunja pano.
Mpaka nthawiyo, madokotala sangathe kusintha mlingo wanu (ngati TSH yanu ndi yachibadwa) yochokera ku "ubongo wa ubongo," wokha; ngakhale iyi si lamulo lovuta komanso lofulumira, monga dokotala wanu angapezere munthu aliyense mosiyana.
Mavuto a Ubongo wa Ubongo Kuwonjezera pa Chithokomiro Chanu
Ndikofunika kuzindikira kuti "ubongo wa ubongo" wanu sungagwirizane ndi chithokomiro chanu. Ndipotu, pangakhale chinthu chosiyana kwambiri ndi ichi.
Zitsanzo za zifukwa zina zomwe zimayambitsa ubongo wa ubongo zikuphatikizapo:
- Kuperewera kwa chuma kwa iron
- Matenda ogona
- Kusokonezeka maganizo
- Kufooka kwa zakudya
- Kudyetsa makapu kwambiri
- Matenda ena omwe amadzimadzimitsa okha (mwachitsanzo, matenda a celiac)
Mawu Ochokera
Ngati muli ndi ubongo wa ubongo kapena zizindikiro zina za chithokomiro zomwe simungathe kuzipeza kapena kuti musamachiritsidwe, choyamba muyenera kuona dokotala kuti ayambe kuyeza kotheratu .
Ngati muli ndi matenda a hypothyroidism omwe muli ndi ubongo wa ubongo, muyenera kuyamba kukambirana ndi dokotala wanu. Kuwonjezera pa kuyitanitsa mayeso a magazi a chithokomiro, dokotala wanu angakufunseni chifukwa cha zifukwa zina.
> Zotsatira:
> Samuels MH. Maganizo ndi maganizo a hypothyroidism. Curr Opin Endocrinol Zakudya Zamagazi. 2014 Oct; 21 (5): 377-83.
> Samuels MH, Kolobova I, Smeraglio A, Niederhausen M, Janowsky JS, Schuff KG. Zotsatira za chithokomiro zimagwira ntchito zosiyanasiyana m'mabuku a ma laboratory omwe ali paumoyo, maganizo, ndi kuzindikira pa nkhani za levothyroxine. Chithokomiro. 2016 Sep 1; 26 (9): 1173-84.