Kumvetsetsa Carpal Tunnel Syndrome

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Kodi Tunnel ya Carpal Ili Kuti?

Mitsempha yam'kati imayenda kuchoka pa chingwecho kupita mmanja mwanu kupyolera mu "ngalande" mu dzanja lanu. Pansi ndi mbali za msewu uwu amapangidwa ndi mafupa a manja. Pamwamba pa ngalandeyi imadzazidwa ndi gulu lamphamvu la minofu yothandizira yotchedwa ligament (mitsempha yopingasa).

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Kodi Zina Zili M'thunzi?

Msewuwu uli ndi tendon zisanu ndi zinayi zomwe zimagwirizanitsa minofu ndi mafupa ndikugwira ntchito kupota zala zanu ndi thupi. Mitundu imeneyi imaphatikizapo nembanemba yowonjezera, yotchedwa synovium . The synovium ingakulitse ndi kutupa pansi pa zifukwa zina.

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Kodi Kuwonongeka Koyendetsedwa ndi Thambo la Carpal N'chiyani?

Ngati kutupa kokwanira, kungachititse kuti mitsempha yamkati ikhale yotsinjika motsutsana ndi mitsempha yodutsa, yomwe imachititsa kuti zidziwike ngati carpal tunnel syndrome. Matendawa akhoza kugwirizanitsidwa ndi zikhalidwe zosiyanasiyana, monga nyamakazi ya nyamakazi , kapena zingakhale zosagwirizana ndi chikhalidwe china chirichonse.

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Kodi Pali Chifukwa Chinanso Chokhudza Matenda a Matumbo a Carpal?

Mavuto ena amtundu wa carpal angakhale chifukwa cha kukulitsa kwa mitsempha yamkati kusiyana ndi kupanikizika kwa minofu yozungulira. Matenda a Carpal, komabe, ndi omwe amadziwika bwino kwambiri komanso amadziwika bwino kwambiri m'magulu a m'mitsempha omwe amachititsa kuti mitsempha ya m'mimba ikhale yopanikizika kapena yachisoni.

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Kodi Zizindikiro Zotani za Matenda a Carpal?

Zizindikiro za matenda a carpal matenda amayamba nthawi pang'onopang'ono, nthawi zambiri zimayaka moto, kumenyedwa, kapena kuyesa chimphepo m'manja mwala ndi zala (makamaka thumb, chingwe, ndi zala). Pakhoza kukhala kumverera kwa kutupa ngakhale ngati palibe kutupa kumaonekera.

Zizindikiro zimachitika usiku, m'modzi kapena manja onse. Pamene zizindikiro zimakhala zovuta kwambiri, kugwedeza kumatha kumveka masana. Kukhumudwa, kuchepa mphamvu, ndi mavuto ndi ntchito zomwe zimafuna kulembedwa mwatsatanetsatane zingayambe.

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Kuchiza kwa Carpal Tunnel Syndrome - Splinting

Kuyezetsa magazi koyambirira ndi kofunikira kuti mutha kuwonongeka kosatha kwa mitsempha yamkati. Nthawi zambiri mankhwala ochiritsira amavomerezedwa asanachitidwe opaleshoni. Mu nthawi zochepa, kulekanitsa dzanja mosaloŵerera kumatha kuchepetsa zizindikiro.

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Kuchiza kwa Carpal Tunnel Syndrome - Mankhwala

Mankhwala amlomo angagwiritsidwe ntchito kuthetsa zizindikiro za matenda a carpal tunnel, monga:

• mankhwala osakanikirana ndi anti-inflammatory
• pakamwa corticosteroids
• diuretics

Majekeseni a m'deralo a corticosteroids m'dera lamtunda wa carpal angayesedwe kuthandizira tinthu tambirimbiri tomwe timapanga tenosynovitis.

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Kuchiza Opaleshoni ya Carpal Tunnel Syndrome

Pamene mankhwala osamalidwa amatha, kulephera kugwiritsira ntchito mankhwala osokoneza bongo ndi kutulutsa mitsempha yopangidwa mozungulira komanso kuchotsa minofu yomwe imaphatikizapo mitsempha yamkati ikhoza kukhala yopindulitsa. Njira ya Carpal imasulidwa ndi imodzi mwa njira zamakono zochitira opaleshoni ku United States.

Njirayi imaperekedwa ngati zizindikiro zikupitirira miyezi isanu ndi umodzi. Ngakhale atatha opaleshoni ngakhale, zizindikiro zingabwererenso. Ndikofunika kuchiza matenda a carpal tunnel. Kuchokera kusatengedwe, pangakhale mitsempha yosatha kapena minofu yowonongeka.

_Chitsime:

_{NIH Publication No 03-4898}