Ubwino waumoyo, ntchito, zotsatira zoyipa, ndi zina
Mankhwala omwe amapezeka mwachibadwa m'thupi la munthu, sulufule amapezanso zakudya zosiyanasiyana (monga adyo , anyezi, mazira, ndi zakudya zowonjezera mapuloteni) ndipo ndizofunika kuti kaphatikizidwe ka amino acid ndi cysteine ndi methionine .
Chifukwa Chimene Anthu Amagwiritsira Ntchito Izo
Zakudya zamapulumu ndi zowonjezera mavitamini nthawi zina zimagwiritsidwa ntchito popanga ma sulfure ndi kutetezera ku matenda ena monga:
- Nthendayi
- Osteoarthritis
- Kupweteka kwa misampha
Monga chowonjezera, sulufule amapezeka ngati dimethyl sulfoxide (DMSO) ndi methylsulfonylmethane (MSM).
Ubwino wa Zaumoyo
Pakadali pano, chithandizo cha sayansi cha ubwino wa thanzi la sulfure ndi zochepa. Taonani ena mwa kafukufuku wathanzi za sulfur:
Osteoarthritis
MSM ikhoza kukhala yopindulitsa kwa anthu omwe ali ndi matenda a mitsempha ya bondo, malinga ndi kafukufuku wofufuzidwa mu nyuzipepala ya Osteoarthritis Cartilage mu 2008. Kuyang'ana maphunziro asanu ndi limodzi omwe anafufuza kugwiritsa ntchito MSM kapena DMSO pochizira osteoarthritis wa bondo, ofufuza anapeza kuti "deta kuchokera kumayesero ovuta kwambiri a MSM amapereka chitsimikizo koma osati kutsimikizira kuti MSM ili pamwamba pa malobo pochizira matenda ochepetsa nyamakazi ya bondo." Komabe, popeza maphunziro ambiri omwe adawunikiridwa anali osauka, olembawo alemba kuti "palibe ndondomeko yotsimikizirika yomwe ingagwiritsidwe ntchito powonjezerapo."
Palinso umboni wakuti balneotherapy (mabomba osambira omwe amaphatikizapo sulfure) angapindule anthu ndi osteoarthritis. Mu lipoti la 2007 lochokera ku Cochrane Database of Reviewed Reviews , mwachitsanzo, asayansi anayeza mayesero asanu ndi awiri pa ntchito ya balneotherapy pochiza matenda a osteoarthritis ndipo adapeza kuti mankhwalawa adabweretsa kusintha kwakukuru mu ululu ndi umoyo wa moyo (poyerekeza ndi malo a placebo ).
Kuwonjezera apo, lipoti la 2003 kuchokera mu magazini yomweyo linayang'ana mayesero asanu ndi limodzi pamagwiritsidwe ntchito ka balneotherapy pochiza matenda a nyamakazi ndipo anapeza kuti kafukufuku ambiri anafotokoza "zotsatira zabwino."
Ndikofunika kuzindikira kuti olemba a ndondomeko iliyonse amavomereza kuti maphunziro ambiri omwe asanthuledwa sanakonzedwe bwino komanso kuti kufufuza kwina kuli kofunika kuti chithandizo cha balneotherapy chisavomereze kuchipatala.
Zogwirizana: 5 Zothandizira Mavuto a Osteoarthritis
Nthendayi
Mavitamini a MSM angathandize kuchepetsa zizindikiro zowononga, malinga ndi kafukufuku wakale, wolembedwa kale mu Journal of Alternative and Complementary Medicine m'chaka cha 2002. Phunziroli, odwala 55 anatenga supplements kapena MSSbobo tsiku lililonse masiku 30. Kuyang'ana deta pa ophunzira 50 omwe anamaliza maphunzirowo, ofufuza adapeza kuti omwe apatsidwa MSM amathandizira kwambiri kusintha kwakukulu kwa zizindikiro za kupuma (poyerekeza ndi mamembala a gulu la placebo).
Zokhudzana: Zothetsera Zachilengedwe za Nthendayi
Rosacea
Malinga ndi lipoti la 2004 limene linatuluka m'nyuzipepala yotchedwa Cutis, mawu akuti sulfuri amathandiza kwambiri . Malingana ndi olemba a lipotili, zokhala ndi sulfure ndi / kapena oyeretsa zingathandize kupititsa patsogolo mapindu ena othandizira odwala a rosacea.
Fufuzani za njira zina zakuthupi za rosacea .
Amagwiritsa Ntchito Kusamba ndi Kusamalira Khungu
Sulfure imagwiritsidwanso ntchito monga chophatikizapo mankhwala ena a khungu ndi kusamalira tsitsi. Akagwiritsidwa ntchito pamutu, sulfure imaganiza kuti imakhala ndi zinthu monga acne , rosacea , warts , ndi dandruff .
Balneotherapy ndi njira ina yowonjezera yomwe imaphatikizapo kuchiza matenda okhudza kusamba, kawirikawiri m'mitsinje yotentha ndi madzi ena olemera a mchere. Nthaŵi zambiri, madzi ogwiritsidwa ntchito mu balneotherapy ali ndi sulufule. Otsitsimula amanena kuti kulowera mumadzi odzaza sulfure kungathandize kuthana ndi matenda , kupuma kwa mpweya, nyamakazi, ndi kupweteka kosatha .
Zotsatira Zowonongeka Zotheka
Ochepa amadziwika za chitetezo chogwiritsa ntchito sulfure-zowonjezera mavitamini. Komabe, onse awiri a MSM ndi DMSO angapangitse zotsatira zina, monga mutu, chizungulire, kunyowa, ndi kutsekula m'mimba .
Ndikofunika kuzindikira kuti kudziletsa nokha ndi sulfure ndikupewa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa.
Kumene Mungapeze
Zowonjezeka kugula pa intaneti, zowonjezera zowonjezera sulufuzi zimagulitsidwa m'masitolo ambiri odyetsera zachilengedwe ndi m'masitolo omwe amadziwika bwino ndi zakudya zowonjezera zakudya.
Zakudya sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zafotokozedwa palemba. Komanso kumbukirani kuti chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Mukhoza kupeza njira zogwiritsira ntchito zowonjezeretsa apa , koma nthawi zonse muziyankhula ndi dokotala wanu poyamba.
Mtsinje
Chifukwa cha zovuta zamakilomita zam'chipatala, ndizowonongeka kuti ndizipereka mankhwala othandizira sulfur, mankhwala opangira sulfa, kapena balneotherapy kuti athe kuchiza matenda alionse. Ngati mukuganiza kuti mukugwiritsa ntchito sulufule, onetsetsani kuti mufunsane ndi wothandizira zaumoyo wanu kuti akambirane ngati kuli koyenera.
Kuti muthandizidwe kwambiri kuthandizira kupweteka kwa nyamakazi, kuchita yoga, kutenga ti , ndi / kapena kuchitidwa thupi kumathandiza kuchepetsa kupweteka kwa nyamakazi ndi kuonjezera kugwira ntchito mwa ena.
Zotsatira:
Barrager E, Veltmann JR Jr, Schauss AG, Schiller RN. Chiyeso chodziwika bwino, chotsegula pamatope pa chitetezo ndi mphamvu ya methylsulfonylmethane pochiza nyengo yothetsera rhinitis. J Altern Complement Med. 2002 Apr; 8 (2): 167-73.
Brien S, Prescott P, Bashir N, Lewith H, Lewith G. Kukonzekera kwa zakudya zowonjezera dimethyl sulfoxide (DMSO) ndi methylsulfonylmethane (MSM) pochiza osteoarthritis. Matenda a Osteoarthritis. 2008 Nov; 16 (11): 1277-88.
JW Del Rosso. Kuwunika udindo wa mankhwala opatsirana m'mayendedwe a rosacea: onetsetsani kuwonjezera pa sodium sulfacetamide ndi ma sulfure. Kudula. 2004 Jan; 73 (1 Suppl): 29-33.
Verhagen AP, Bierma-Zeinstra SM, Boers M, et al. Balneotherapy kwa osteoarthritis. Msonkhano wa Cochrane Rev. Rev. 2007 Oct 17; (4): CD006864.
Verhagen AP, Bierma-Zeinstra SM, Cardoso JR, et al. Balneotherapy ya matenda a nyamakazi. Msonkhano wa Cochrane Rev. 2003; (4): CD000518.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.