Ubwino wa Zaumoyo, Zochita, Zotsatira Zake za Capsella bursa-pastoris
Chikwama cha abusa ( Capsella bursa-pastoris ) ndi chomera chamaluwa chomwe chimapezeka m'banja la mpiru. Wachibadwidwe ku zigawo za Asia ndi kum'maŵa kwa Ulaya, nthawi zambiri amagwiritsidwa ntchito pa mankhwala a zitsamba. Othandiza akusonyeza kuti kutenga thumba la mbusa mu zakudya zowonjezerapo zakudya kungalepheretse kutaya magazi ndi kutaya magazi, komanso kuti azikhala ndi thanzi labwino.
Chikwama cha abusa chimakhala ndi fumaric acid ndi sulforaphane, zomwe ndizo zinthu zomwe zawonetsedwa kuti zimapereka mankhwala othandiza antioxidant mu maphunziro a sayansi.
Ubwino
Maphunziro angapo omwe anafalitsidwa m'ma 1960 ndi 1970 ankanena kuti thumba la abusa lingachepetse kutupa , kuteteza zilonda, ndi kuchepetsa kukula kwa zotupa. Komabe, palibenso kafukufuku waposachedwapa pa ngongole ya mbusa komanso phindu lake la thanzi.
Ntchito
Mu mankhwala osamalidwa, thumba la mbusa limagwiritsidwa ntchito ngati njira yachilengedwe yothetsera mavuto awa:
- Matenda a chikhodzodzo
- Matenda a magazi (kuphatikizapo nthawi zovuta kwambiri)
- kutsekula m'mimba
- mutu
- matenda a impso
- kuthamanga kwa magazi
- kusamba kwa msambo
- kulephera mtima mtima
- matenda oyambirira
Komanso, thumba la mbusa limalimbikitsa kuyendayenda ndikuwonjezera mkodzo. Mukagwiritsidwa ntchito khungu, limagwiritsidwa ntchito kulimbikitsa machiritso ku zilonda ndi kuyaka komanso kuteteza chilengedwe .
Mipango
Chikwama cha abusa chimadziwika kuti chimayambitsa zotsatira zina, monga kusintha kwa kuthamanga kwa magazi ndi / kapena chithokomiro ntchito, kugona, ndi kugwidwa mtima.
Popeza kuti kafukufuku ochepa chabe adayesa zotsatira za thanzi la ngongole ya abusa, chitetezo cha nthawi yayitali yogwiritsira ntchito zakudya zowonjezera zomwe zili ndi ngongole ya mbusa sichidziwika.
Chikwama cha abusa sichiyenera kugwiritsidwa ntchito ngati chithandizo choyamba cha magazi kapena ngati cholowetsa chisamaliro chachilendo.
Palinso kachidwi kuti thumba la abusa lingalimbikitse kupanga mapangidwe a impso, komanso kusokoneza chithandizo cha matenda a mtima ndi chithokomiro.
Kuwonjezera pamenepo, thumba la mbusa lingasinthe kayendetsedwe kake ka mitsempha, choncho ayenera kupewa kwa milungu iwiri asanachitike opaleshoni.
Chikwama cha abusa chingayambitse mankhwala m'chiberekero kapena kuchepetsa kusamba, amayi apakati ayenera kupeŵa kugwiritsa ntchito mankhwalawa.
Ndikofunika kukumbukira kuti zowonjezereka sizinayesedwe kuti zisawonongeke, ndipo zakudya zowonjezera zakudya zowonjezera sizingalekereke. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Mukhoza kupeza malangizo othandizira kugwiritsa ntchito zowonjezerako apa .
Njira Zina
Mankhwala ena azitsamba amatchedwa kuthandiza kuthandizira kutaya magazi kwambiri (vuto lotchedwa menorrhagia). Njira izi ndi monga ginger , dong quai , ndi cohosh buluu. Ngakhale kuti kafukufuku wokhudza menorrhagia-kumenyana ndi zitsamba zochepa ndizochepa, pali umboni wina wosonyeza kuti kugwiritsa ntchito vitex kungachepetse chiwerengero cha masiku ochulukitsa magazi m'mayi omwe ali ndi menorrhagia.
Pofuna kuthandizira kuchepetsa kupweteka komwe kumabwera ndi msambo kapena matenda am'mbuyo, zinthu zingapo zimakhala ngati njira yowonjezeramo ndalama. Mwachitsanzo, kafukufuku amasonyeza kuti omega-3 fatty acids (mtundu wa mafuta omwe amapezeka mwachibadwa ndi mafuta ndi nsomba) angathandize kuchepetsa kusamba kwa msambo, mwinanso kuchepetsa kutupa.
Kuonjezera apo, lipoti lofalitsidwa mu Cochrane Database of Reviewed Reviews mu 2007 linapeza kuti zitsamba zomwe zimagwiritsidwa ntchito m'zipatala zachi China zimakhala zogwira mtima kuposa mankhwala osagwiritsiridwa ntchito ndi anti-inflammatory (NSAIDs), njira zothandizira pakamwa, kupopera mankhwala , kapena mabotolo a madzi otentha pomuthandiza kusamba kwa msambo.
Lipotili linachokera pa ndemanga ya maphunziro 39 omwe anafalitsidwa kale, omwe ambiri amagwiritsa ntchito mankhwala osakaniza asanu kapena ambiri (monga dong quai, lovage, peony wofiira, ndi white peony).
Acupressure , njira zowonongeka , komanso kusintha kwa zakudya (monga kuchepa kwa mchere, shuga, mowa, ndi caffeine) kungathandizenso kuchepetsa kusamba.
Kumene Mungapeze
Zakudya zambiri zachilengedwe zimagulitsa zakudya zowonjezera zomwe zili ndi ngongole ya abusa. Mukhozanso kugula ngongole ya abusa m'masitolo ogwiritsidwa ntchito kwambiri pa zitsamba, komanso pa intaneti.
Mawu Ochokera
Chifukwa cha kafukufuku wochepa, ndiposachedwa kwambiri kuti adzalangize thumba lachibusa ngati mankhwala aliwonse. Ndikofunika kudziwa kuti kudziletsa nokha ndi kupewa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa. Ngati mukuganiza kuti mugwiritse ntchito ntchito iliyonse ya thanzi, onetsetsani kuti mwaonana ndi dokotala wanu poyamba.
Zotsatira
Jurisson SM. "Flavonoid zinthu za mankhwala a Capsella Bursa pastoris (L.)." Farmatsiya. 1973 Sep-Oct; 22 (5): 34-5.
Kuroda K, Akao M, Kanisawa M, Miyaki K. "Kuletsedwa kwa Capsella bursa-pastoris kuchoka pa kukula kwa chifuwa chachikulu cha Ehrlich." Khansa Res. 1976 Jun; 36 (6): 1900-3.
Kuroda K, Takagi K. "Studies on capsella bursa pastoris II." Diuretic, anti-inflammatory and anti-ulcer action ya extracts ya ethanol. " Arch Int Pharmacodyn Ther. 1969 Apr; 178 (2): 392-9.
> Zhu X, Proctor M, Bensoussan A, Wu E, Smith CA. Chitsamba cha Chitsamba cha mankhwala oyambitsa dysmenorrhoea. Cochrane Mndandanda wa Zowonongeka Zosinthika 2008, Nkhani 2. Zojambula. Ayi: CD005288. DOI: 10.1002 / 14651858.CD005288.pub3. A