Pygeum (Pygeum africanum) ndi mankhwala achilengedwe omwe amachokera ku makungwa a mtengo wa African plum. Mu mankhwala achikhalidwe cha ku Africa, pygeum yakhala ikugwiritsidwa ntchito pochiza matenda a chikhodzodzo ndi matenda a mkodzo.
Ntchito za Pygeum
Mu mankhwala a zitsamba, pygeum imagwiritsidwa ntchito pochiza zinthu izi:
- benign prostatic hypertrophy (BPH)
- kutupa
- erectile kulephera
- matenda a impso
- mimba yamwamuna
- mimba yanyansidwa
- zovuta zamakono
Pygeum imatchedwanso ngati chilengedwe chachilengedwe , kumalimbikitsa kugonana, komanso kuteteza khansa ya prostate .
Ubwino wa Pygeum
Pygeum imatha kusintha kwambiri mitsempha ya ubatire yomwe imayanjanitsidwa ndi BPH, chomwe chimayikidwa ndi kutambasula kwa prostate gland. Kafukufuku angapo amasonyeza kuti pygeum ikhoza kuchepetsa kwambiri kayendedwe ka mkodzo (chiwerengero cha nthawi yomwe odwala amafunika kudzuka usiku kuti ayambe kukodza) ndi kupweteka ndi kukakamizidwa mwa amuna omwe akudwala zizindikiro za BPH zofatsa. Komabe, pygeum sichikuwonekeranso kusinthidwa kwa BPH.
Pygeum siinapezedwe kukhala yothandiza pakuchiza kapena kupewa matenda ena alionse. Ngakhale kafukufuku wochitidwa pa nyama komanso pa kafukufuku wamagetsi amasonyeza kuti pygeum ingathandizenso kuchepetsa chiopsezo cha khansa ya prostate, pamakhala kusowa kwasayansi kwothandiza kuti pygeum ikhale yogwira mtima popewera khansa ya prostate.
Mipango
Ogwiritsa ntchito ena akhoza kukhala ndi vuto la m'mimba (monga kutsegula m'mimba , kudzimbidwa , kupweteka kwa m'mimba, ndi kunyoza). Kuonjezera apo, amayi omwe ali ndi mimba kapena akuyamwitsa ayenera kupewa pirgeum.
Ndikofunika kukumbukira kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya sizingalekeke.
Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha zowonjezera mavitamini mwa omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.
Phunzirani zambiri powonjezera chitetezo .
Kugwiritsa ntchito Pygeum Health
Ngati mukuganiza za kugwiritsa ntchito pygeum pochiza kapena kupewa matenda alionse, onetsetsani kuti mufunsane ndi dokotala wanu musanayambe kulembetsa thupi lanu. Ndikofunika kwambiri kulankhula ndi dokotala ngati muli ndi matenda kapena mukugwiritsa ntchito mankhwala ena, zitsamba, kapena zowonjezereka. Kudziletsa komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
Pygeum imapezeka ngati chakudya chowonjezera ndipo nthawi zina imatengedwa ndi tiyi.
Tiyenera kukumbukira kuti mtengo wa Africa umakhala pangozi chifukwa cha kufunika kochokera ku pygeum.
> Zotsatira:
> Ishani A, MacDonald R, Nelson D, Rutks I, Wilt TJ. "Pygeum > Africanum > kwa Chithandizo cha Odwala Ndi Benign Prostatic Hyperplasia: Kusanthula Mwachidule ndi Kuwonjezera Meta-Analysis." Am J Med. 2000 1; 109 (8): 654-64.
> Ma Institutes of Health. "Pygeum: Supplements MedlinePlus." August 2009.
> Shenouda NS, Sakla MS, Newton LG, Besch-Williford C, Greenberg NM, MacDonald RS, Lubahn DB. "Phytosterol Pygeum Africanum Regulates Khansa ya Prostate mu Vitro ndi ku Vivo." Endocrine. 2007 31 (1): 72-81.
> Ndikufuna, Ishani A, Mac Donald R, Rutks I, Stark G. "Pygeum Africanum for Benign Prostatic Hyperplasia." Cochrane Database Rev Rev 2002; (1): CD001044.