Mafuta aphrodisiacs ndi mtundu wa mankhwala ogwiritsidwa ntchito popititsa patsogolo libido kapena kupweteka kwa kugonana. Ngakhale kuti ambiri aphrodisiacs amachokera ku zitsamba, zakudya zowonjezera monga L-arginine zimatengedwanso kuti zitheke.
Kulephera kugonana kumakhala ndi vuto la chilakolako chogonana kapena kugonana. Nthaŵi zambiri, zachilengedwe za aphrodisiacs zimagwiritsidwa ntchito mosiyana ndi mankhwala omwe amaperekedwa kuti azitha kulandira chithandizo chogonana.
Pakalipano, pali kusowa kwa maphunziro poyerekeza ndi mphamvu ya masoka achilengedwe ndi omwe amamwa mankhwala ochiritsira.
Mitundu ya Aphrodisiacs yachilengedwe
Ngakhale kuti njira zosiyanasiyana zochiritsira zimagwiritsidwa ntchito ngati zachilengedwe zachilengedwe, kafukufuku wochepa chabe wa sayansi wasonyeza kuti mankhwalawa ndi othandiza kuthetsa ntchito yogonana.
Kafukufuku wokhudzana ndi mphamvu zachilengedwe zachilengedwe zimaphatikizapo lipoti lofalitsidwa mu Journal of Sexual Medicine mu 2010. Ponena za lipoti ili, ofufuza adafufuza kafukufuku omwe alipo kuti ayese kugwiritsa ntchito zinthu zachilengedwe monga aphrodisiacs. Ngakhale ena mwa maphunzirowa adapeza kuti zitsamba za ginseng zingakhale ndi malo osokoneza bongo, ndemangayi inatsimikizira kuti "umboni womwe ulipo tsopano sungagwiritse ntchito kugwiritsa ntchito mankhwala amtundu uliwonse ngati mankhwala othandiza kugonana amuna kapena akazi."
Njira zotsatilazi zikutsatiridwa kuti zikhale ngati aphrodisiacs zachilengedwe:
1) Red Red Ginseng
Nthano yotchedwa Korea yofiira ginseng ingathandize kuonjezera libido m'mayi am'maopausal, malinga ndi kafukufuku wina wofalitsidwa m'magazini ya Journal of Sexual Medicine mu 2010. Pa kafukufuku wa amayi 32 a mzimayi, ofufuza anati Korea yofiira ginseng inali yothandiza kwambiri kuposa malo a placebo kukulitsa kugonana kumadzudzula mwa ophunzira.
Ginseng yofiira ya Korea imathandizanso kuthana ndi erectile dysfunction, ikusonyeza kufotokoza kafukufuku amene analemba mu British Journal of Clinical Pharmacology mu 2008.
Pofufuza mayesero asanu ndi awiri omwe asindikizidwa kale, olemba a 2008 analongosola kuti Korea yofiira ginseng ikhoza kukhala yothandiza kuposa maloboti monga chithandizo cha erectile chosagwira ntchito. Komabe, popeza kafukufukuyu anali ofunika kwambiri, olembawo amanena kuti kufufuza kwina kumafunikira kuti Korea yofiira ginseng isakonzedwe.
2) Maca
Phunziro loyambirira lofalitsidwa mu CNS Neuroscience & Therapeutics mu 2008, Maca inapezeka kuti yothetsa kugonana kosagwirizana ndi kugwiritsa ntchito serotonin reuptake inhibitors (gulu la mankhwala omwe amagwiritsidwa ntchito pochiza maganizo).
Ngakhale kuti zotsatirazi zikusonyeza kuti maca ikhoza kukhala ngati aphrodisiac, kufufuza kafukufuku wolembedwa mu BMC Complementary and Alternative Medicine mu 2010 kunapeza umboni wochepa wosonyeza kuti Maca ikugwira ntchito yowonjezera kugonana. Kuwongolera kunayang'ana pa mayesero anayi omwe adatulutsidwa kale, ndi mayesero awiri omwe akuwonetsa kuti maca akhoza kukhala ndi zotsatira zabwino zokhudzana ndi kugonana kwa amayi omwe ali ndi amuna abwino kapena amuna achikulire abwino.
3) Damiana
Damiana ndi mbadwa ya ku Mexico ndi kum'mwera kwa United States. Lakhala likugwiritsidwa ntchito kwambiri ngati aphrodisiac ku Mexico kwa amuna ndi akazi. Werengani zambiri pa Damiana .
4) Fo-Ti
Fo-ti amatchedwanso shou wu , zomwe zikutanthauza "Mr. He's black-hair" mu Chinese. Dzina limeneli limatanthawuza nthano zachikhalidwe za munthu wina wakale wotchedwa Mr. Iye yemwe adabwezeretsa ndi kubwezeretsa tsitsi lake lakuda, maonekedwe aunyamata ndi mphamvu za kugonana. Zambiri pa Fo-Ti .
5) Mbuzi Yamphongo Yambiri
Malinga ndi kafukufuku, mbuzi yamphongo yodzitcha kuti aphrodisiac imapezeka pamene mbuzi ya mbuzi ya ku China inayamba kuwonjezeka kugonana m'gulu lake atatha kumwa chinsamba.
Pezani zambiri zokhudza zitsamba zotchuka za Horny Goat Weed .
6) Muira Puama
Muira puama, yomwe imatchedwanso "potency wood" ndi mitengo yaing'ono ya ku Brazil yomwe imamera kudutsa mtsinje wa Amazon. Lili ndi mbiri yakale ya ntchito mu mankhwala achikhalidwe cha Brazil monga aphrodisiac. Kuti mudziwe zambiri, onani Muira Puama .
7) Tongkat Ali
Tongkat Ali ndi chikhalidwe cha mtengo ku Malaysia, Thailand, ndi Indonesia. Inatchedwa "Viagra Asia" mu lipoti la May 1999 mu New Sunday Times. Onani Tongkat Ali zambiri zokhudza mankhwalawa.
8) L-Arginine
L-arginine si mankhwala koma amino acid omwe ali ndi ntchito zambiri mu thupi. Zagwiritsidwa ntchito pa erectile kulephera ndipo nthawi zambiri zimalimbikitsidwa ngati njira ya Viagra. Pezani zambiri pa L-Arginine .
9) Tribulus Terrestris
Tribulus terrestris ndi mankhwala omwe akhala akugwiritsidwa ntchito ku China ndi India kwa zaka zambiri. Zinali pakati pa zaka za m'ma 90 pamene ochita maseŵera a Olimpiki a ku Eastern Europe adanena kuti tribulus yathandizira kuti zinthu ziziwayendera bwino kumpoto kwa America. Kuti mudziwe zambiri pazitsamba, werengani nkhani yanga pa Tribulus.
10) Osanenedwa: Yohimbe
Yohimbe ndi mtengo wobiriwira umene umamera kumadzulo kwa Africa ku Nigeria, Cameroon, Congo ndi Gabon. Yohimbe bark akupanga zida zogulitsidwa pa intaneti komanso malo ogulitsa zakudya monga zachilengedwe aphrodisiac kuwonjezera libido ndikupweteka erectile kupweteka koma amakhala ndi zoopsa zaumoyo zomwe zingawononge imfa. Werengani zambiri zokhudza Yohimbe .
Chitetezo ndi Zotsatira Zotheka
Mankhwala ambiri amati kukhala aphrodisiacs mwachilengedwe angayambitse zotsatira zina. Pitani kuno kuti mukaphunzire zambiri za njira yoyenera yogwiritsira ntchito mankhwala achilengedwe ndi zina zowonjezera zakudya. Komanso, kumbukirani kuti zowonjezereka sizilamuliridwa ndi US Food and Drug Administration momwe mankhwala amwedzera aliri. Zida zina zingakhale ndi zowonongeka kapena zosadziwika zomwe sizinazindikiridwe pa chizindikirocho.
Nthawi zina, kuchepa kwa libido kapena kukanika kwa kugonana kungasonyeze vuto lalikulu la thanzi. Mwachitsanzo, nkhani za thanzi monga matenda a shuga, matenda a mtima, ndi kusafanana kwa mahomoni zimawoneka kuti zimayambitsa mavuto ogonana. Ngati mukukumana ndi zovuta zogonana, nkofunika kukaonana ndi dokotala wanu m'malo moyesera kudzichitira nokha ndi mtundu uliwonse wa therere, supplement, kapena mankhwala ena.
Kugwiritsa Ntchito Aphrodisiacs Zachilengedwe
Pakadali pano, pali umboni wochepa wosonyeza kugwiritsa ntchito mtundu uliwonse wa aphrodisiac.
Popeza kuti mavuto monga nkhawa ndi nkhawa zingayambitse kugonana, ndizotheka kuti kuphatikizapo njira zochepetsera kuponderezedwa muzomwe mungasamalire zingakhale ndi zotsatira zabwino pazogonana ndikuthandizani kulimbikitsana.
Zotsatira
Bella AJ, Shamloul R. "Chikhalidwe cha aphrodisiacs chomera ndi kugonana kwa amuna." Phytother Res. 2014 Jun; 28 (6): 831-5.
Dording CM1, Fisher L, Papakostas G, Farabaugh A, Sonawalla S, Fava M, Mischoulon D. "Kufufuza zofufuza za maca mizu (L. meyenii) kwa oyang'anira SSRI kutayika. " CNS Neurosci Ther. 2008 Fall, 14 (3): 182-91.
Jang DJ1, Lee MS, Shin BC, Lee YC, Ernst E. "Red ginseng pochiza matenda osokoneza bongo: kuwonongeka kolongosoka." Br J Clin Pharmacol. 2008 Oct; 66 (4): 444-50.
O KJ1, Chae MJ, Lee HS, Hong HD, Park K. "Zotsatira za koreya yofiira ginseng zokhudzana ndi kugonana pakati pa amai odwala matenda a mitsempha. J Sex Med. 2010 Apr; 7 (4 Pt 1): 1469-77.
Pratap SA1, Rajender S. "Makhalidwe abwino a chilengedwe kuti azitha kuyendetsa matenda osokoneza bongo komanso kugonana kwa amuna." Front Biosci (Schol Ed). 2012 Jan 1; 4: 167-80.
Shamloul R1. "Zachilengedwe zachilengedwe." J Sex Med. 2010 Jan; 7 (1 Pt 1): 39-49.
Shin BC1, Lee MS, Yang EJ, Lim HS, Ernst E. "Maca (L. meyenii) pofuna kukonza ntchito yogonana: ndondomeko yoyenera." BMC Complement Altern Med. 2010 Aug 6; 10:44.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.