Chokeberry (Aronia melanocarpa) , chipatso chochuluka cha antioxidant chomwe chimapezeka mu njira yowonjezerapo, akuti amapereka madalitso ochuluka okhudzana ndi matenda oopsa. Kupsyinjika kwa oxidative ndi njira yowonongeka yomwe imakhudzana ndi matenda ambiri (kuphatikizapo matenda a mtima ), ndipo imapezeka pamene DNA-yowonongeka mopanda mphamvu yowonjezera mphamvu ya thupi kuti ikhale yovuta.
Chokeberry Extract akuganiza kuti amenyane ndi vuto la okosijeni popereka mphamvu zowonjezera zowononga mankhwala omwe amadziwika kuti agogoda zowonjezera zowonjezera ndi kupereka zina zowonjezera thanzi.
Ubwino wa Chokeberry
Pakalipano, kafukufuku wochepa chabe adayesa zotsatira za chokeberry pa umoyo waumunthu. Pano pali zochitika zambiri kuchokera ku kafufuzidwe ka zinyama, kufufuza-tube-test, ndi mayesero aang'ono a chipatala:
1) Kupanikizika Kwambiri
Chokeberry ingakhale yopindulitsa pochiza zikhalidwe zokhudzana ndi matenda oopsa, malinga ndi kafukufuku wofufuzidwa mu 2010. Olemba a zolembazo akuyesa maphunziro khumi ndi atatu, poona kuti chokeberry osakaniza a procyanidins, anthocyanins, ndi phenolic acid "ndiwo amodzi mwa mankhwala abwino kwambiri a antioxidants . " Komabe, olembawo amanena kuti maphunziro ambiri omwe amawunikiridwa ndi osauka komanso kuti kafukufuku wowonjezereka ayenera kuchitidwa pamaso pa chokeberry zowonjezereka zingakonzedwe ngati njira yothetsera nkhawa yodetsa.
2) Matenda a Zamadzimadzi
Mu kafukufuku wochepa wofalitsidwa mu 2010, ofufuza adapeza kuti chokeberry chotsitsa chingathandize anthu omwe ali ndi matenda a shuga (gulu la mavuto a umoyo omwe amawopsa kwambiri chifukwa cha matenda a mtima ndi shuga , kuphatikizapo mafuta ambiri a m'mimba, cholesterol , kuthamanga kwa magazi , ndi kutupa ) .
Kwa miyezi iwiri, odwala 25 omwe ali ndi matenda amadzimadzi anatenga 100 mg ya chokeberry katatu tsiku lililonse. Zotsatira zaphunziro zinawonetsa kuti odwalawo amachepetsa kwambiri kuthamanga kwa magazi, mapuloteni a C-othandizira (chizindikiro cha kutupa), ndi chotupa cha LDL ("zoipa").
3) Matenda a shuga
Chokeberry angathandize kusunga shuga m'magazi kwa anthu omwe ali ndi shuga, akuwonetsa kafukufuku wochepa wofalitsidwa mu 2002. Atatha kumwa 200 ml ya shuga wosapsa shuga, mchere wokongola wa chokeberry tsiku lililonse kwa miyezi itatu, odwala matenda a shuga anasonyeza kuchepa kwa kudya msanga shuga . Chokeberry juzi nayenso anawonekera kuti kuchepetsa kuchuluka kwa mafuta m'thupi.
Mipango
Chifukwa cha kusowa kofufuza, pang'ono sadziwika za chitetezo cha ntchito yowonjezera ya chokeberry zowonjezereka.
Ndikofunika kukumbukira kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya sizingalekeke. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.
Kugwiritsa ntchito Chokeberry kwa Thanzi
Chifukwa chosowa chithandizo cha sayansi chokhudzana ndi thanzi la chokeberry, ndizomwe zimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Ngati mukufuna kugwiritsa ntchito chokeberry kuti mupewe kapena kuthetsa vuto linalake la thanzi, onetsetsani kuti mufunsane ndi dokotala wanu musanayambe kondomu yanu. Kudziletsa komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
> Zotsatira:
> Broncel M, Kozirog M, Duchnowicz P, Koter-Michalak M, Sikora J, Chojnowska-Jezierska J. "Dokotala wa Aronia Melanocarpa Amachepetsa Kupsyinjika kwa Magazi, Serum Endothelin, Lipid, ndi Kupsinjika Kwambiri Kwambiri. Med Sci Pitirizani. 2010 16 (1): CR28-34.
> Chrubasik C, Li G, Chrubasik S. "Kuchita Kachilombo ka Chokeberry: Ndemanga Yogwiritsira Ntchito. 2010 Jun 22.
> Sonoonov SB, Smokozan NP, Saloonan EB, Pavlova MB, Smoonan HK, Smoon DM. "Zotsatira za Msuzi wa Aronia Melanocarpa monga Mbali ya Zakudya Zamankhwala kwa Odwala Matenda a Shuga Mellitus." Folia Med (Plovdiv). 2002; 44 (3): 20-3.