Ngakhale kuti mankhwala osokoneza bongo ndi mankhwala ena akhala akugulitsidwa ngati tikiti yothetsera kusintha kwa kugonana pamene mukulamba, sitimayankhula zambiri zomwe zikuchitika muzipinda za akuluakulu.
Mwachitsanzo, mpaka posachedwa, ofufuza sanayambe kufufuza momwe anthu okalamba amagonana nthawi zambiri. Iwo sanafotokoze mtundu wanji wa kugonana komwe anthu amkulirapo, kapena ndi zoopsa zaumoyo zomwe angakumane nazo.
Koma kafukufuku watsopano akutsindika pa mutu uwu.
Ntchito Yogonana Amuna Achikulire
Zachitika pa TV zikuwonetseratu kuti achikulire akugonanabe. Zoonadi, izi sizodabwitsa kwa akuluakulu omwe. Koma kwa ife tonse, ziŵerengero zina zomwe zafukulidwa m'mabuku aposachedwapa zatsimikiziranso makamaka.
Mwachitsanzo, malinga ndi Longitudinal Study of Aging, 31 peresenti ya amuna a ku Britain a zaka zapakati pa 80 mpaka 90 adakali ndi maliseche ndikugonana. Ndipo anthu osakwana 60 peresenti ya amuna pakati pa zaka makumi asanu ndi awiri ndi makumi asanu ndi awiri amathabe kugonana.
Pakalipano, amayi 14 peresenti ya pakati pa zaka zapakati pa 80 ndi 90, ndi 34 peresenti ya amayi a pakati pa 70 ndi 80, amayamba kuchita zogonana kapena amaliseche.
Kafukufuku wochitidwa ndi ofufuza ku University of Indiana University of Sexual Health Promotion anasonyeza zotsatira zofanana. 46 peresenti ya amuna ndi 33 peresenti ya amayi oposa 70 amafotokoza kuti amaliseche ndi amuna 43 peresenti ndi amayi 22 peresenti omwe ali ndi zaka zomwezo amanena kuti amachita zogonana.
Ndipo kafukufuku wa National Commission on Aging (NCOA) amasonyeza kuti akazi, makamaka, amapeza zogonana zoposa 70 kapena zokhutiritsa mwakuthupi kuposa momwe anachitira m'zaka 40. Kugonana kunasonyezedwanso kukhala kokondweretsa kwambiri kwa amuna ndi akazi onse.
Mavuto Achiwerewere Okalamba Achikulire
Ziwerengero izi pambali, kugonana kumasintha pamene mukukula.
Nthawi zambiri, kugonana ndi chiyanjano zimayenera kuomboledwa kuti akhalebe gawo la moyo. Monga msinkhu wazimayi, chiberekero chake chikhoza kufupikitsa ndi kupapatiza, makoma ake amkati akhoza kukhala ochepa thupi komanso ochepa kwambiri, ndipo amatha kukhala ndi mafuta ochepa. Pamene amuna amakula, kusowa mphamvu (komwe kumatchedwanso Erectile dysfunction, kapena ED) kumakhala kofala.
Zomwe zimayambitsa kusintha kumeneku m'thupi zimasiyana, koma zonsezi ndizochokera ku ukalamba. Malinga ndi bungwe la National Institute on Aging, zikhoza kukhala zolakwa, zimakhala ndi nyamakazi, ululu wosaneneka, matenda a maganizo, matenda a mtima, ndi kuvutika maganizo. Mavuto angayambenso chifukwa cha opaleshoni, mankhwala, ndi kumwa mowa.
Kuti mupitirize kukhala ndi moyo wokwanira wogonana pamene mukulamba, zingakhale zofunikira kuti muganizirenso chomwe chiyanjano chimatanthauza kwa inu ndi mnzanuyo. Nchiyani chimamva bwino ngati ziwalo zina thupi lanu likuyamba kugwira ntchito mosiyana? Kodi mumakondabe zinthu zomwezo pabedi, kapena kodi ndi nthawi yoyesa chinthu chatsopano?