6 Zowonongeka za Psoriasis Flare-Ups

Zomwe Zamoyo Zimayambitsa Mitengo Yanu

Psoriasis ndi matenda ovuta, odwala matenda a khungu. Asayansi akulimbanabe ndi zomwe zimachitika makamaka pa maselo omwe amachititsa matenda okhumudwitsa. Komabe, tikudziwa kuti psoriasis imayambitsidwa ndi umodzi kapena zambiri zomwe zimasintha maselo omwe amachititsa maselo mu chitetezo cha mthupi kuteteza khungu.

Koma sikuti aliyense amene ali ndi kusintha kumeneku amapeza psoriasis.

Nazi zinthu zisanu ndi chimodzi zomwe zingayambitse psoriasis:

1. Kuvulaza Khungu

Nthawi zina kuvulaza khungu kungapangitse psoriasis patch kupanga. Izi zimadziwika kuti chochitika cha Koebner . Amakhalanso ndi matenda ena a khungu , kuphatikizapo eczema ndi lichen planus . Zitha kutenga masabata awiri kapena 6 kuti psoriasis lesion ikhalepo pambuyo povulazidwa. Kuvulala komwe kungayambitse kuwonongeka kumaphatikizapo:

2. Kutentha

Nyengo ndizofunikira kwambiri pazitsulo za psoriasis. Kuwonetsera kuwala kwa dzuwa, komwe kawirikawiri kumapezeka pakapita miyezi yotentha, nthawi zambiri kumapangitsa kuti mphutsi ikhale yabwino. Koma ozizira, masiku ochepa m'miyezi yozizira amachititsa kuti chiwonongeko chiwonjezeke.

3. Kupanikizika

Kuyambira kale, maganizo a maganizo akhala akudziwika kuti ndiwotchedwa psoriasis flares. Zimakhaladi zosavuta kwenikweni.

Kafukufuku amasonyeza kuti sizingatheke kuti phokoso ladzidzidzi likhalenso lopweteketsa, koma zovuta za tsiku ndi tsiku zingayambitsenso. Kafukufuku wina akuwonetsa kuti anthu omwe adagawidwa kuti "zovuta kwambiri" anali ocheperapo kawiri kuti athe kuchitapo kanthu pochiritsidwa poyerekeza ndi "zovuta".

4. Kutenga

Matenda omwe amabwera chifukwa cha mabakiteriya kapena mavairasi amatha kupanga psoriasis.

Matenda a Streptococcal omwe amachititsa chifuwa chachikulu, strep throat , kupweteka kwa dzino, cellulitis ndi impetigo zingayambitse mafupa a guttate psoriasis kwa ana. Vuto la immunodeficiency virus (HIV) silikuwonjezera kuchuluka kwa psoriasis, koma limawonjezera kuopsa kwa matendawa.

5. Mavitamini Ochepa

Ma calcium otsika amadziwika ngati psoriasis oyambitsa. Zovuta kwambiri, ngakhale kuti mankhwala opangidwa ndi vitamini D amagwiritsidwa ntchito pochiza psoriasis, mavitamini D otsika sakhala ndi vuto.

6. Zimayambitsa Mankhwala

Pali mankhwala osiyana siyana omwe amadziwika kuti amawononga psoriasis kapena amawotcha. Nazi ochepa omwe muyenera kuyang'anitsitsa:

Kuwonjezera pamenepo, corticosteroids, yomwe imapangitsa kuti masewero ambiri a psoriasis ayambe bwino, akhoza kukhala oopsa. Ngakhale mankhwala monga prednisone kapena solumedrol ali othandiza ambiri, mwadzidzidzi kuletsa mankhwalawa kapena kuchotsa mwachangu mankhwalawo kungayambitsenso.

Zotsatira:

Fortune, Donal, et al. Zinthu Zokhudza Psychological Psoriasis: Zotsatira, Njira, ndi Zochita. " Dermatologic Clinics 23 (2005): 681-94.

Habif, Tomasi. "Psoriasis." Dermatology Clinic, Edition 4. Mkonzi. Thomas Habif, MD. New York: Mosby, 2004. 209-39.

Schon, Michael, ndi W.-Henning Boehncke. "Psoriasis." The New England Journal of Medicine 352 (2005): 1899-912.

Smith, Catherine, ndi JNWN Barker. "Psoriasis ndi kayendedwe kawo." British Medical Journal 333 (2006): 380-4.

van de Kerkhof, Peter. "Psoriasis." Zachilengedwe. Mkonzi. Jean Bologna. New York: Mosby, 2003: 531-5. 125-37