Mafuta a mtengo wamtengo wapatali ndi mtundu wa mafuta ofunikira omwe amagwiritsidwa ntchito kwambiri mu aromatherapy . Kudyetsedwa kuchokera ku chipatso cha Citrus paradisi , otsutsa amasonyeza kuti kupuma mu mafuta a phokoso la mafuta kungakuthandizeni kukweza maganizo anu ndi kupereka mapindu osiyanasiyana.
Mafuta a mtengo wamtengo wapatali wamtengo wapatali ali ndi malingaliro angapo a mankhwala omwe amathandiza kuti ukhale wathanzi, kuphatikizapo citronellal ndi limonene.
Kodi Zimagwira Ntchito Bwanji?
Mu aromatherapy, kumatulutsa mafuta onunkhira amtengo wapatali wamtengo wapatali wamtengo wapatali wamtengo wapatali wamtengo wapatali wamtengo wapatali. Zomwe zimadziwika kuti limbic system, chigawo ichi cha ubongo chimakhudzanso dongosolo lamanjenje. Aromatherapy akutsindika kuti mafuta oyenera angakhudze zinthu zingapo, kuphatikizapo kutaya kwa mtima, kupanikizika , kupanikizika kwa magazi , kupuma, ndi kuteteza thupi .
Ntchito
Mu aromatherapy, mafuta a mtengo wamtengo wapatali amawagwiritsa ntchito pa mavuto awa:
- Zikodzo
- Madzi
- Kusokonezeka maganizo
- Kutopa
- Hangovers
- Mutu
- Kutopa kwapaulendo wandege
Mafuta amtengo wapatali a mphesa amagwiritsidwanso ntchito kuchepetsa kupanikizika, kulimbikitsa kufalitsa, kuonjezera mphamvu, kulimbitsa mtima, ndi kusintha chakudya.
Pogwiritsidwa ntchito monga chogwiritsira ntchito pazinthu zapadera, mafuta amtengo wapatali amawotcha tsitsi ndi tsitsi.
Ubwino
Ngakhale kuti kafukufuku wa sayansi ndi ochepa kwambiri adayesa mphamvu yogwiritsira ntchito mafuta pamtengo wamtengo wapatali, kafukufuku wina amasonyeza kuti mafuta angapindulepo.
Mwachitsanzo, kafukufuku wopangidwa ndi makoswe wofalitsidwa mu Brain Research mu 2005 anapeza kuti kukoketsa kununkhira kwa mphesa zofunikira kwambiri zochitidwa mafuta mu dongosolo la mitsempha lachisomo (nthambi ya pakatikati ya mitsempha yowonjezera ikuphatikizapo kuyambitsa thupi "kumenyana kapena kuthawa" yankho la kupanikizika).
Kuonjezera apo, kafukufuku wowerengeka amasonyeza kuti mafuta a mtengo wamtengo wapatali amatha kukhala ngati mankhwala osokoneza bongo (chinthu chomwe chimapha kapena kuchepetsa kukula kwa tizilombo toyambitsa matenda, kuphatikizapo mabakiteriya ndi bowa).
Komabe, ziyenera kuzindikila kuti maphunzirowa sanayese kugwiritsa ntchito mafuta a mphesa ofunika kwambiri.
Malangizo Ogwiritsa Ntchito Iwo
Pogwiritsidwa ntchito ndi mafuta othandizira (monga jojoba , amondi okoma, kapena avocado), mafuta amtengo wapatali amatha kugwiritsidwa ntchito pakhungu kapena kuwonjezera ku malo osambira.
Mafuta a mtengo wamtengo wapatali amatha kutsekedwa atasakaniza madontho pang'ono a mafuta pa nsalu kapena minofu, kapena pogwiritsira ntchito aromatherapy diffuser kapena vaporizer.
Zotsatira Zowonongeka Zotheka
Mafuta amtengo wapatali a mphesa sayenera kutengedwa mkati popanda kuyang'aniridwa ndi katswiri wa zaumoyo. Kugwiritsira ntchito mafuta amtengo wapatali wamtengo wapatali kungakhale ndi zotsatira zoopsa.
Kuphatikizanso apo, anthu ena angakhumudwitse kapena kusokonezeka pamene akugwiritsa ntchito mafuta a mtengo wamtengo wapatali pakhungu. Khungu lachikopa cha khungu liyenera kuchitidwa musanagwiritse ntchito mafuta atsopano ofunikira. Mafuta ofunikira amadziwika kupyolera pakhungu, kotero mapulogalamu ovomerezeka sayenera kupitirira ntchito yotetezeka.
Musanagwiritse ntchito mtundu uliwonse wa mafuta oyenera khungu lanu, onetsetsani kuti mukuliphatikiza ndi mafuta othandizira (monga mafuta okoma amondi kapena jojoba mafuta).
Palinso kudera nkhaŵa kuti kugwiritsa ntchito mafuta a mtengo wamtengo wapatali kwa khungu kungapangitse kuti muzimvetsetsa kuwala kwa dzuwa komwe kumachokera ndi dzuwa-ndipo zotsatira zake-zikwezerani chiopsezo cha khansara ya khungu.
Mukamagwiritsa ntchito mphesa mafuta pamtambo wanu, ndikofunika kuti muteteze kuwala kwa dzuwa pogwiritsa ntchito dzuwa.
Azimayi ndi amayi omwe ali ndi pakati ayenera kufunsa azimayi awo oyamwitsa asanayambe kugwiritsa ntchito mafuta ofunikira.
Kumbukirani kuti mankhwala ena osayenera sayenera kugwiritsidwa ntchito m'malo mwa chisamaliro choyenera. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa. Phunzirani zambiri za momwe mungagwiritsire ntchito mafuta oyenera bwino .
Kumene Mungapeze
Nazi malangizo ena ogulira mafuta ofunikira .
Zowonjezeka kuti zogula pa intaneti, mafuta a mtengo wamtengo wapatali amagulitsidwa m'masitolo ambiri achilengedwe ndi m'masitolo omwe amadziwika bwino pazinthu zosamalira.
Mfundo Yofunika Kwambiri
Mafuta a mtengo wamtengo wapatali amtengo wapatali amtengo wapatali, wobiriwira wa citrusy mu aromatherapy. Pali njira zambiri zomwe mungagwiritsire ntchito, pogwiritsira ntchito mu lotion thupi poika dontho kapena awiri mu kusamba. Koma ngati muli ndi thanzi labwino, musadalire mafuta a maolivi kuti muwachiritse (ndipo ndibwino kukambirana ndi wothandizira zaumoyo musanayese mankhwala atsopano).
Mafuta ena amitundu yambiri amapezeka kuti apereke zotsatira zofanana ndi zomwe zimapindula ndi mafuta a mtengo wamtengo wapatali.
Mwachitsanzo, mafuta a lavender ndi odzola mafuta ofunikira amachepetsa nkhawa. Komanso, mafuta a lalanje ofunika, mafuta a mandimu , ndi mafuta ofunika kwambiri amathandizira kusintha maganizo.
> Zotsatira:
Edwards-Jones V, Buck R, Shawcross SG, Dawson MM, Dunn K. "Zotsatira za mafuta ofunika kwambiri pa staphylococcus aureus osagwiritsidwa ntchito ndi methicillin pogwiritsa ntchito chovala." Kutentha. 2004 Dec; 30 (8): 772-7.
Tanida M, Niijima A, Shen J, Nakamura T, Nagai K. "Kulimbikitsana kwakukulu ndi mafuta onunkhira a mphesa kumakhudza kudzidzimitsa kwadzidzidzi komanso kuthamanga kwa magazi." Resin ya ubongo. 2005 Oct 5; 1058 (1-2): 44-55.
Warnke PH, Becker ST, Podschun R, Sivananthan S, Springer IN, Russo PA, Wiltfang J, Fickenscher H, Sherry E. "Nkhondo yolimbana ndi mavuto osagonjetsedwa: Kubadwa kwa ma antimicrobial mafuta ofunika kwambiri monga mphamvu yolimbana ndi chipatala matenda. " J Craniomaxillofac Surg. 2009 Oct; 37 (7): 392-7.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.