Kodi Ndiyenera Kudziwa Chiyani Zokhudza Izi?
Mafuta ofunika kwambiri a Orange ndi mankhwala omwe amagwiritsidwa ntchito kwambiri mu aromatherapy . Kulingalira kuti mukhale ndi machiritso, mafuta olankhulira a orange omwe ali ndi mankhwala okometsera a chomera chalanje chokoma ( Citrus sinensis ).
Ntchito
Malinga ndi akatswiri a kampani ya aromatherapy, kutsegula malekyulo ofunikira ofunikira (kapena kutengera mafuta ofunika kupyolera pakhungu) kumatumiza mauthenga ku limbic system (dera la ubongo lomwe liri ndi mphamvu yolamulira maganizo ndi kuyambitsa kayendedwe ka mantha).
Mauthenga awa amakhulupirira kuti amakhudza zinthu zomwe zimayambitsa matenda monga mtima, kuthamanga kwa magazi , kuthamanga kwa magazi , kupuma, ndi kuteteza thupi .
Otsutsa amanena kuti kugwiritsa ntchito mafuta a lalanje ofunika mu aromatherapy akhoza kuthandizira kapena kupewa matenda awa:
- ziphuphu
- nkhawa
- chimfine ndi chimfine
- kudzimbidwa
- kudandaula
- kutupa
- nkhawa
Kuonjezera apo, mafuta ovomerezeka a lalanje amatchulidwa kuti ayambe kusinthasintha komanso kuwalimbikitsa.
Ubwino
Pakadali pano, kafufuzidwe pa zotsatira za thanzi la mafuta a lalanje ndi ochepa. Komabe, maphunziro ena oyambirira amasonyeza kuti mafuta a lalanje ofunikira angathe kupereka madalitso ena. Pano pali kuyang'ana pazopeza zina kuchokera ku kafukufuku wopezekapo:
1) Nkhawa
Kufukiza kwa pfungo la mafuta a lalanje ofunikira kungathandize kuthetsa nkhawa , malinga ndi kafukufuku wochepa wofalitsidwa mu Physiology & Behavior mu 2000. Phunziroli, anthu 72 (a zaka zapakati pa 22 mpaka 57) anayikidwa mu chimodzi mwa zipinda ziwiri zodikirira asanafike chithandizo cha mano: m'chipinda choyamba chodikirira, galimoto yamagetsi idagwiritsidwa ntchito kufalitsa fungo la mafuta a lalanje ofunikira; mu chipinda chachiwiri, panalibe fungo labwino.
Zotsatira zaphunziro zinawonetsa kuti ophunzira akuwonekera kununkhira ka mafuta a lalanje ofunikira (makamaka akazi) anali ndi nkhaŵa zochepa ndipo amakhala ndi maganizo abwino kuposa omwe ali mu gulu lolamulira.
Mu kafukufuku waposachedwapa (wofalitsidwa mu Progress in Neuro-Psychopharmacology & Biological Psychiatry mu 2010), asayansi anapeza kuti kuyang'ana kwa fungo la mafuta a lalanje lofunika kwambiri kunachepetsetsa nkhaŵa mu makoswe panthawi ya kuyesera koyambira.
2) Poizoni wa Chakudya
Kafukufuku wambiri wa ma laboratory amasonyeza kuti mafuta a lalanje amafunikira kukhala ndi antibacterial properties zomwe zingakhale zothandiza powononga mabakiteriya omwe amadziwika kuti amayambitsa poizoni. Mwachitsanzo, kafukufuku wina amene anafalitsidwa mu Journal of Food Science mu 2008 adatsimikiza kuti mafuta ofunika a lalanje anathandiza kuti Salmonella iwonongeke.
Popeza pakalipano mulibe mayesero olimbana ndi kugwiritsa ntchito mafuta a lalanje okhudzana ndi tizilombo toyambitsa matenda, ndiposachedwa kwambiri kuti tipatsire mafuta ovomerezeka a lalanje popewera kapena kuchiza poizoni. Ndikofunika kudziwa kuti mafuta a lalanje ofunikira sayenera kutengedwa mkati popanda kuyang'aniridwa ndi a zaumoyo.
Ulamuliro
Pamodzi ndi mafuta othandizira (monga jojoba, amondi okoma, kapena avocado), mafuta a lalanje amafunika kugwiritsidwa ntchito pakhungu.
Mafuta a Orange omwe angapangidwenso amatha kupiritsika pambuyo powaza madontho pang'ono a mafuta pa nsalu kapena minofu (kapena pogwiritsira ntchito aromatherapy diffuser kapena vaporizer). Madontho angapo a mafuta akhoza kuwonjezeredwa ku madzi osamba.
Mawu Ochokera
Chifukwa cha kusowa thandizo lofufuza, ndiposachedwa kwambiri kuti tipatsire mafuta a lalanje ofunikira cholinga chilichonse cha thanzi. Ngati mukuganiza kuti mugwiritse ntchito, lankhulani ndi dokotala kuti muone ngati zingakhale zoopsa komanso zopindulitsa.
Kumbukirani kuti mankhwala ena osayenera sayenera kugwiritsidwa ntchito m'malo mwa chisamaliro choyenera. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
> Zotsatira:
> Faturi CB, Leite JR, Alves PB, AC Canton, Teixeira-Silva F. "Kukhumudwa Kwambiri Monga Mafuta a Orange Omwe a Wistar Rats." Prog Neuropsychopharmacol Nthenda ya Psychiatry. 2010 May 30; 34 (4): 605-9.
> Fisher K, Phillips CA. "Mmene Mafuta, Ma Orange ndi Bergamot Alili Ofunika Kwambiri ndi Zomwe Zimapulumuka ku Campylobacter Jejuni, Escherichia Coli o157, Listeria Monocytogenes, Bacillus Cereus ndi Staphylococcus Aureus ku Vitro ndi Food Systems." J Appl Microbiol. 2006 Dec; 101 (6): 1232-40.
> Lehrner J, Eckersberger C, Walla P, Pötsch G, Deecke L. "Zoipa Zambiri za Orange ku Dental Office Zimachepetsa Nkhawa ndi Zowonjezera Maganizo a Odwala Amayi." Physiol Behav. 2000 Oct 1-15; 71 (1-2): 83-6.
> O'Bryan CA, Crandall PG, Chalova VI, Ricke SC. "Mafuta Ofunika Kwambiri a Orange Otsutsana ndi Salmonella Spp." J Food Sci. 2008 Aug, 73 (6): M264-7.