Momwe Hypothyroidism ndi Hyperthyroidism Zimakhudzira Kusamba
Ngati mukukumana ndi zizindikiro zodabwitsa panthawi yomwe mukupita kumwezi, vuto lanu likhoza kukhala chithokomiro chanu.
Gland wooneka ngati gulugufe m'munsi mwa khosi lanu ikhoza kukhala yaing'ono, koma imakhudza thanzi lanu - ndi momwe mumamvera. Chithokomiro chimapanga ndi miyeso ya mahomoni omwe amakhudza ntchito zambiri za thupi, monga kukula, kuchepetsa thupi, ndi kubereka.
Ngati mukuyamba matenda a chithokomiro, akhoza kudziwonetsa nokha kudzera mu msambo wanu. Matenda a chithokomiro chowonjezereka amatchedwa hyperthyroidism . Mukadwala chithokomiro chosawonongeka, matendawa amatchedwa hypothyroidism .
Chithokomiro / Kusamba Mwezi
Matenda a chithokomiro angayambitse mitundu yambiri ya kusamba ndi kusintha, kuphatikizapo zotsatirazi:
Kusamba kwakumayambiriro kwa msinkhu / Kutha msinkhu wam'mbuyo: Hyperothyroidism kwa atsikana ingayambitse msambo kwambiri, mwachitsanzo, asanakwanitse zaka khumi ndi ziwiri. Kutha msinkhu kumatchedwa "kutha msinkhu." Nthaŵi zina, ngati hyperthyroidism imachitika molawirira kwambiri panthaŵi ya kutha msinkhu, nthawi ya kumwezi ikhozanso kuyamba kuposa kale.
Kumapeto kwa msambo / Kutha msinkhu Umatenda msinkhu : Hyperthyroidism m'musungwana akhoza kuchepetsa kuyamba msinkhu ndi kuyamba msambo pakati pa achinyamata, nthawi zina atakwanitsa zaka 15.
Nthawi Zowonongeka: Kuwala kuposa nthawi zambiri nthawi zambiri kumakhudzana ndi hyperthyroidism.
Nthawi zosavuta kapena zosawerengeka: Nthawi zambiri nthawi zambiri nthawi zambiri zimakhala ndi hyperthyroidism.
Nthawi Yopanda Pakati / Amenorrhea: Hyperthyroidism ikhoza kuyambitsa nthawi kuti asakhalenso ndi nthawi yaitali, mkhalidwe wotchedwa amenorrhea.
Nthawi Zazikulu / Menorrhagia: Menorrhagia imatanthawuza kuti ndikutaya magazi mwakuya kwambiri kapena kwa nthawi yaitali, mwachitsanzo, kudutsa podola ora lililonse kwa maola angapo.
Hypothyroidism imagwirizanitsidwa ndi menorrhagia.
Nthawi Zambiri, Nthawi Zakale: Hypothyroidism imadziwika kuti imabwera nthawi zambiri - mwachitsanzo, amayi ena amapeza ulendo wawo wa masiku 28 umatha msinkhu wa masiku 25, ndipo nthawi zambiri masiku asanu ndi awiri amatha masiku 6 kapena 7 .
Kusamba Kwambiri, Kutupa kwa Thupi: Tizilombo toyambitsa matenda timagwiritsidwa ntchito ndi kupweteka kwa msambo, kutchedwa dysmorrrhea. Dysmenorrhea akhoza kukhala ndi acyche kapena stabbing low backache, nsupa, mimba ya mimba, kukhudzidwa, kumutu, ndi kusokonezeka kwamagazi. Dziwani: Ngati mukumva zowawa kwambiri ndi kupweteka kwa msambo, anthu ambiri amaganiza kuti endometriosis - koma chithokomiro chanu chikhoza kukhala chifukwa.
Ndi matenda a chithokomiro, kubereka kumakhudzidwa, kuphatikizapo mazira ochulukirapo ndipo mukhoza kuvutika kuti musatenge mimba, kapena kusintha kusanayambe kusamba.
Matenda a Chithokomiro ndi Kusamba - Kodi Muyenera Kuchita Chiyani?
Matenda a chithokomiro angayambitse mavuto a kumwezi. Kuchokera kumayambiriro kwa msambo kuti ayambe kusamba, matenda a chithokomiro angakhale chifukwa chosokoneza, kapena kukhumudwitsa.
Pali zizindikiro zambiri zomwe ziyenera kuyendera dokotala wanu. Samalani zizindikiro zomwe zikuphatikizapo:
- Kutha nthawi yanu kwa miyezi itatu
- Kuvutika kwakukulu nthawi yonse yanu
- Kutaya magazi kwakukulu komwe kumakhala maola oposa 24, masiku opitirira masiku asanu ndi awiri, ndi nthawi zosakwana masiku 21
Matenda a chithokomiro amatha kupereka njira zolepheretsa kutenga pakati. Monga kusayanitsa kwa chithokomiro monga hypothyroidism kungayambitse kusowa kwa chifuwa, kukhala ndi pakati ndikovuta. Kusintha kwa ma khungu kumayambiriro a mazira oyambitsa matenda a chithokomiro kungakhalenso kovuta kukwaniritsa - ndi kusunga - kutenga mimba yabwino.
Azimayi akuthawa zaka zingapo amatha kuona zizindikiro za matenda a chithokomiro omwe amatsanzira nthawi, kuphatikizapo:
- Kulemera kwalemera
- Kutopa, mphamvu zochepa
- Kutuluka kwa usiku
- Kusokonezeka maganizo, kusintha kwa maganizo,
- Kusinthasintha kwa kutentha, kumverera ozizira, kapena kutentha
Ngakhale zizindikirozi zimveka ngati zizindikiro za ukalamba ndi kusamba, zimakhalanso zizindikiro za chithokomiro chosafunikira. Pali mamiliyoni ambiri a amayi omwe ali ndi matenda a chithokomiro omwe amapezeka osadziwika chifukwa amamva kuti zizindikiro zawo ndizochitika ku ukalamba.
Mukawona kusintha kulikonse kwa nthawi yanu, makamaka ponena za kutalika kwa kayendetsedwe kake, digiri ya magazi, kapena nthawi zambiri, muyenera kuonana ndi dokotala wanu kuti mukhale ndi chithokomiro chokwanira.
Njira Zofunikira Zothandiza Kusamalira Zizindikiro Za Kusamba
- Onetsetsani kuti kale matenda a chithokomiro amatha kuchiritsidwa bwino. Ngakhale kusintha kwakung'ono kwa njira zamakono zothandizira chithandizo kumatha kuchepetsa zizindikiro za msambo zokhudzana ndi chithokomiro.
- Onetsetsani kuti mukusunga zakudya zokwanira, mwapadera mchere monga calcium, magnesium, Vitamini B6, ndi Vitamin E.
- Fufuzani mavitamini, mchere, ndi zitsamba zowonjezera. Mukhoza kuyang'ana kachesi, black cohosh, ndi ginger, koma dziwani kuti mankhwala a zitsamba angakhale ndi zotsatira zoyipa kapena sakugwirizana bwino ndi mankhwala ena omwe mungakhale nawo. Pamene ntchito yosamalidwa ndi zitsamba ndi zowonjezera sizitsatiridwa, palibe chitsimikizo chakuti chofunika chomwe mukufuna kuyesa, chiri mu botolo limene mumagula. Izi zinati, kugwiritsidwa ntchito moyenera, komanso ndi chidziwitso choyenera, pali zowonjezera zosiyanasiyana zomwe zingapereke chithandizo kwa odwala ena. Nthawi zonse muziyankhula ndi dokotala musanayambe kumwa mavitamini, kapena kupatsirana zakudya, ngati mukukayikira, kapena mukudziwa kale kuti muli ndi matenda a chithokomiro.
Zambiri zokhudzana ndi mgwirizano pakati pa nkhani ya kusamba ndi chithokomiro, komanso mfundo zina zokhudzana ndi kuchepetsa zizindikiro zimapezeka pa intaneti.