Ubwino wa mafutawa aromatherapy, osungidwa kuchokera ku chomera mu banja la mpendadzuwa
Mafuta ofunika a Helichrysum, omwe amadziwika kuti Immortelle, ndi mtundu wa mafuta ofunika kwambiri omwe amagwiritsidwa ntchito kwambiri mu aromatherapy . Kudulidwa kuchokera ku chomera mu banja la mpendadzuwa, mafuta oyenera a helichrysamu amapangidwa chifukwa cha machiritso a mankhwala ake onunkhira.
Zimagwiritsira Ntchito Helichrysamu Zofunika Mafuta
Pogwiritsidwa ntchito mu aromatherapy, kununkhira kwa mafuta ofunika a helichrysamu kumatchedwa kuti kulimbana ndi matenda monga matenda, nyamakazi, chisanu, ndi nkhawa.
Kuonjezera apo, helichrysamu imachepetsa kutupa, kulimbikitsa kuchiritsidwa kwa zilonda ndi kuyaka, kuyambitsa chimbudzi, kulimbikitsa chitetezo cha mthupi, ndi kuchepetsa thupi ndi malingaliro.
Ubwino wa Helichrysum Mafuta Ofunika
Ngakhale kuti mbiri yakale ya ntchito, kafufuzidwe ka mafuta ofunikira nthawi zambiri amakhala ochepa ndipo mafuta a helichrysamu ndi osiyana. Komabe, pali kufufuza koyambirira komwe kumatanthauza kuti mafuta oyenera a helichrysamu angapindulitse.
Mwachitsanzo, kafukufuku wa 2012 wofalitsidwa mu Natural Product Communications anapeza kuti mafuta oyenera a helichrysamu akhoza kukhala ndi antibacterial komanso antitifungal properties. Komabe, chifukwa cha kusowa kwa mayeso a kuchipatala kuyesa zotsatira za mafuta ofunika kwambiri a helichrysum, ndiposachedwa kwambiri kuti alangize mafuta awa pochiza matenda opatsirana ndi bakiteriya kapena fungal.
Mu kafukufuku wochepa woyendetsa ndege yomwe inafalitsidwa mu Journal of Alternative and Complementary Medicine mu 2013, ofufuza adapeza kuti mafuta osakaniza a peppermint, basil, ndi helichrysamu ndi othandiza kwambiri kusiyana ndi malo omwe amachititsa kuchepa kwa maganizo ndi kutopa.
Zomwe Zimagwiritsidwa Ntchito
Kaya muli ndi chidwi chophunzira momwe mungagwiritsire ntchito mafuta ofunika kunyumba kapena mukufuna kupeza mankhwala aromatherapy, pali njira zingapo:
- Zojambula pamutu: Pamene pangŠ¢ono kakang'ono kamakhala ndi mafuta othandizira (jojoba, amondi okoma, kapena mafuta a avocado), mafuta oyenera a helichrysamu akhoza kugwiritsidwa ntchito pakhungu panthawi ya misala kapena kuwonjezera pa kusamba.
- Inhalation: Mafuta ofunika a Helichrysamu amatha kupiritsika atapunthira dontho la mafuta pa nsalu kapena minofu (kapena pogwiritsa ntchito aromatherapy diffuser kapena vaporizer).
Malinga ndi aromatherapists, mafuta ofunika kwambiri a helichrysamu amaphatikizana bwino ndi mafuta ena ofunika monga mabergamot, chamomile , lavender, rose , ndi mafuta a tiyi .
Mafuta ofunika a Helichrysamu sayenera kuloledwa kapena kutengedwa mkati.
Zotsatira Zotheka ndi Chitetezo
Mofanana ndi mafuta onse ofunikira, mafuta oyenera a helichrysamu ndi abwino ndipo sayenera kugwiritsidwa ntchito mosavuta pa khungu lanu. Onetsetsani kuti muzitsuka mafuta mu chonyamulira mafuta musanayambe kuwagwiritsa ntchito popewera khungu, kutupa, ndi poizoni (mafuta amawathamangira pakhungu).
Chitani khungu la chikopa pa malo ochepa musanagwiritse ntchito pamwamba. Mafuta ena amatha kuyambitsa khungu, zomwe zimayambitsidwa ndi maluwa kapena maluwa ena. Ngati muli ndi zitsamba, zisa, kapena zofiira, musagwiritse ntchito.
Ngakhale kuti nthawi yayitali ya aromatherapy ikhoza kukhala yothandiza, pewani kutentha kwa nthawi yaitali (ola limodzi) ku mafuta ofunikira. Ngati mukusakaniza mafuta ofunika kunyumba, onetsetsani kuti muli pamalo abwino.
Ngati muli ndi pakati, funsani wothandizira zaumoyo musanagwiritse ntchito mafuta ofunikira.
Mtsinje
Ngakhale mafuta ovuta a helichrysamu akhoza kukhala ndi zotsatira zochititsa chidwi pa thupi ndi malingaliro, palibe kufufuza kokwanira kuti azigwiritsira ntchito ntchito yake monga chithandizo choyamba pazochitika zilizonse. Ngakhale kuti sangakhale mankhwala oyamba, fungo lokhazika mtima pansi lingakhale lothandiza ngati likugwiritsidwa ntchito monga gawo la dongosolo la mankhwala. Ingokumbukirani kuti pang'ono imapita kutali kwambiri, ndipo mafuta ayenera nthawizonse kugwiritsidwa ntchito mochepa ndi kuchepetsedwa mu mafuta othandizira.
Kuphatikiza pa helichrysum, mafuta ena amitundu yambiri amapezeka kuti apereke madalitso ena. Mwachitsanzo, mafuta a lavender amathandiza kuchepetsa nkhawa ndi kuchepetsa kusowa tulo , pamene pangakhale mafuta ofunika amatha kuchepetsa kusamba kwa msambo ndikuchepetsa nkhawa.
Kuonjezerapo, mafuta onse a lalanje ndi mafuta ndi mandimu amafunika kuthandizira kuti mukhale ndi nkhawa.
> Zotsatira:
Oji KA, Shafaghat A. Makhalidwe ndi ntchito zamagetsi zofunikira za mafuta ofunika kuchokera ku maluwa, masamba ndi tsinde la Helichrysum. Nat Prod Commun. 2012 May; 7 (5): 671-4.
Varney E, Buckle J. Mmene mafuta olemetsedwera amathandizira kufooka kwa maganizo komanso kutentha pang'ono: kuphunzira kochepa. J Altern Complement Med. 2013 Jan; 19 (1): 69-71. do: 10.1089 / acm.2012.0089. Epub 2012 Nov 9.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.