Amagwiritsidwa ntchito kwambiri mu aromatherapy , mafuta a jasmine ndi zinthu zonunkhira zomwe zili ndi mankhwala obiriwira a jasmine. Mtundu wa mafuta ofunikira, mafuta a jasmine amaganiza kuti amapereka zotsatira zosiyanasiyana zochiritsira.
Ntchito ya Mafuta a Jasmine
Mu aromatherapy, kutulutsa maamolekoni a mafuta a jasmine (kapena kutenga mafuta a jasmine kudzera pakhungu) amati amatumiza mauthenga ku gawo la ubongo lomwe limagwira ntchito yolamulira mtima.
Zomwe zimadziwika kuti limbic system, chigawo ichi cha ubongo chimakhudzanso dongosolo lamanjenje. Aromatherapy akutsindika kuti mafuta oyenera angakhudze zinthu zingapo, kuphatikizapo kutaya kwa mtima, kupanikizika, kupanikizika kwa magazi , kupuma, ndi kuteteza thupi .
Mafuta a Jasmine nthawi zambiri amakhala ngati mankhwala achilengedwe pazifukwa izi:
- Kusokonezeka maganizo
- Nkhawa
- Kusokonezeka maganizo
- Kutopa
- Kusamba kwa msambo
- Zizindikiro za mimba
Mafuta a Jasmine amanenanso kuti amakhala ngati aphrodisiac.
Ubwino wa Mafuta a Jasmine
Pakalipano, pali chithandizo chochepa cha sayansi chogwiritsa ntchito mafuta a jasmine pochiza matenda alionse. Mu kafukufuku wochepa wofalitsidwa mu 2010, komabe, odzipereka omwe ali ndi thanzi labwino adalongosola kusintha kwa mtima wawo atakhala ndi mafuta a jasmine ku khungu lawo. Ndipo m'mbuyomu pofufuza amayi 52 omwe akupita kumapeto, omwe adalandira masewera a weekly aromatherapy adalongosola kuti kusintha kwakukulu kwambiri kwa mimba ya menopausal (monga kutentha kwa moto) kusiyana ndi omwe sanawonongeke.
(Tisaiwale kuti kuperewera kwa aromatherapy kumakhudza mafuta ambiri ofunikira - kuphatikizapo lavender ndi rose - kuphatikizapo jasmine.)
Kuwonjezera apo, kafukufuku wa 2009 pa makoswe amapeza kuti kukopa kununkhira kwa linalool (kampu kamene kamapezeka mu mafuta a jasmine) kunachepetsanso ntchito za majini angapo omwe amayamba kuchepetsedwa nthawi yachisoni.
Mipango
Ngakhale mafuta a jasmine amadziwika kuti ndi otetezeka, nthawi zonse ayenera kugwiritsa ntchito mosamala . Mwachitsanzo, n'kofunika kusakaniza mafuta a jasmine ndi mafuta othandizira (monga jojoba, amondi okoma, kapena avocado) musanayeseke pakhungu.
Anthu ena angakhumudwe akamagwiritsa ntchito mafuta a jasmine pakhungu. Mafuta a Jasmine sayenera kutengedwera mkati popanda kuyang'aniridwa ndi dokotala.
Kugwiritsa Ntchito Mafuta a Jasmine Health
Chifukwa cha kafukufuku wochepa, ndiposachedwa kwambiri kuti alangize mafuta a jasmine monga chithandizo pa chikhalidwe chirichonse. Ngati mukuganiza kuti mugwiritse ntchito, lankhulani ndi dokotala poyamba. Kumbukirani kuti mankhwala ena osayenera sayenera kugwiritsidwa ntchito m'malo mwa chisamaliro choyenera. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
Zotsatira:
Hongratanaworakit T. "Kulimbikitsa zotsatira za kupaka kwa aromatherapy ndi mafuta a jasmine." Nat Prod Commun. 2010 5 (1): 157-62.
Hur MH, Yang YS, Lee MS. "Kupaka minofu ya aromatherapy kumakhudza zizindikiro za menopausal ku amayi apakati a Korea: kuyesedwa koyendetsedwa ndi oyendetsa ndege." Evid Based Based Complement Alternat Med. 2008 5 (3): 325-8.
Kuroda K, Inoue N, Ito Y, Kubota K, Sugimoto A, Kakuda T, Fushiki T. "Zokoma za utomoni wa tiyi ndi (R) - (-) - linalool, chimodzi mwa zigawo zake zazikulu za fungo, ntchito ndi maganizo akufotokoza. " Eur J Appl Physiol. 2005 95 (2-3): 107-14. Epub 2005 Jun 23.
Nakamura A, Fujiwara S, Matsumoto I, Abe K. "Kuponderezana maganizo m'makoswe olekanitsa ndi (R) - (-) - linalool inhalation ndi kufotokozera mafupa a maselo awo onse." J Agriculture Zakudya Chem. 2009 24; 57 (12): 5480-5.