Mtengo wobadwira ku Ulaya, North America, ndi kumpoto kwa Asia, hawthorn ( Crataegus monogyna ) umabala zipatso zomwe zili ndi mankhwala ophera antioxidants. Mitundu ya zipatso (kuphatikizapo masamba a hawthorn ndi maluwa) akhala akugwiritsidwa ntchito popanga mankhwala a zitsamba. Ku United States, mankhwala a hawthorn amagulitsidwa chifukwa cha zotsatira za moyo wawo wa thanzi.
Ntchito ya Hawthorn
Hawthorn imatchulidwa kuthandiza kuthana ndi matenda awa:
- Kudzikuza
- Angina
- Atherosclerosis
- Kusokonezeka mtima kwa mtima
- Kuthamanga kwa magazi
Ubwino wa Hawthorn
Mankhwala ophera antioxidants mu hawthorn amaganiziridwa kuti aziwonjezera thanzi la mtima mwa kulimbikitsa mitsempha ya magazi ndi kuyambitsa magazi. Kumbukirani kuti chithandizo cha sayansi cha ubwino wa hawthorn ndi chochepa.
1) Kulephera kwa Mtima Wosatha
Hawthorn ingathandize kuthana ndi zizindikiro ndi kusintha zotsatira za thupi pamene zimagwiritsidwa ntchito ngati chithandizo chothandizira kuperewera kwa mtima, malinga ndi kafukufuku wafukufuku wafukufuku wa maphunziro 14 (kuphatikizapo 855 odwala mtima mtima olephera). Zomwe apeza zowonjezera zikuwonetsa kuti chithandizo ndi hawthorn chingapangitse kuti thupi likhale lopambana kupirira ndi zizindikiro monga kutopa ndi kupuma pang'ono.
2) Kuthamanga Kwambiri kwa Magazi
Mu kafukufuku woyendetsa ndege wofalitsidwa m'chaka cha 2002, odzipereka 38 odzichepetsa kwambiri anapatsidwa chakudya chowonjezera cha 600 mg ya magnesium, 500 mg ya dothi la hawthorn, kuphatikizapo magnesium ndi hawthorn, kapena placebo.
Pambuyo pa masabata khumi, anthu okwana 19 omwe adatenga kachilombo ka hawthorn anathandiza kuchepetsa kupuma kwa magazi kusiyana ndi ena omwe amaphunzira. Ndipotu, ophunzira omwe amatenga hawthorn adapezeka kuti ali ndi nkhawa zochepa .
Mu kafukufuku waposachedwapa, wofalitsidwa mu 2006, asayansi atulukira kuti hawthorn inathandiza kuchepetsa kuthamanga kwa magazi pakati pa anthu omwe amamwa mankhwala osokoneza bongo kuti athetse matenda awo a shuga .
3) Matenda a atherosclerosis
Phunziro la nyama lomwe linatulutsidwa mu 2009 likusonyeza kuti hawthorn ingathandize kuchepetsa mafuta a magazi (kuphatikizapo mafuta a mthupi) komanso kuthandizira kupewa matenda a atherosclerosis (mitsempha ya mafuta mumatumbo anu).
Kugwiritsa ntchito Hawthorn ya Health
Chifukwa choopsa kwambiri cha matenda a mtima, nkofunika kuti tisayese kudzipangira yekha mtima ndi hawthorn (kapena mankhwala ena amchere). Onetsetsani kuti mufunsane ndi dokotala wanu ngati mukuganizira kugwiritsa ntchito hawthorn pochiza vuto la mtima.
Mipango
Ngakhale kuti hawthorn imadziwika kuti ndi yotetezeka, ikhoza kuyambitsa mavuto monga kunyowa, kutopa, kupweteka, ndi thukuta.
Hawthorn imatha kugwiritsanso ntchito mankhwala ena monga magazi. Zakudya sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zafotokozedwa palemba. Komanso kumbukirani kuti chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Ngati mukuganizira kugwiritsa ntchito hawthorn, kambiranani ndi wothandizira wanu wamkulu.
> Zotsatira:
> Pittler MH, Guo R, Ernst E. "Chigawo cha Hawthorn chochiza matenda osatha a mtima." Msonkhano wa Cochrane Rev Rev 2008 23; (1): CD005312.
> Walker AF, Marakis G, Morris AP, Robinson PA. "Kulonjeza zotsatira za hypotensive ya chotsitsa cha hawthorn: kuphunzira koyendetsa kaŵirikaŵiri kawiri kaŵirikaŵiri kaumphawi wathanzi, wofunikira kwambiri." Phytother Res. 2002 16 (1): 48-54.
> Walker AF, Marakis G, Simpson E, Hope JL, Robinson PA, Hassanein M, Simpson HC. "Zopweteka kwambiri za hawthorn kwa odwala matenda a shuga akumwa mankhwala osokoneza bongo: a > osayesedwa > kuyesedwa." Br J Gen Pract. 2006 56 (527): 437-43.
> Xu H, Xu HE, Ryan D. "Kafukufuku wofanana ndi zipatso za hawthorn ndi simvastatin pochepetsa magazi." Am J Chin Med. 2009; 37 (5): 903-8.