Kukhala ndi matenda a shuga kuli ngati kukhala wotsogolera wa octopus. Palibenso njira imodzi yokha yothetsera matendawa chifukwa cha ziwalo zake zonse. Poyamba, zingawoneke ngati kuti muli ndi chidziwitso chochuluka kwambiri. Pali mankhwala, mapulani, ndi ndandanda. Muyenera kuphunzira momwe mungagwiritsire ntchito zipangizo zamankhwala monga glucometer, kapena mwinamwake kupopera mankhwala a insulini.
Mungafunike kuphunzira momwe mungadzipatsire jekeseni wa insulini.
Sikusintha yemwe uli:
Choyamba, tenga mpweya waukulu. Dziwani kuti mudakali inu, ndipo pakapita nthawi, matenda a shuga adzakhala mbali imodzi yokha ya moyo wanu, ndipo zonse zidzakwaniritsa moyo wanu. N'zotheka kupeza mankhwala pa shuga ndikukhala moyo wautali komanso wathanzi.
- Moyo Weniweni Wodwala Shuga - Pezani Marcia
- Kugwirizana ndi Matenda Osatha
- Lankhulani Kuti Mukhale ndi Thanzi Lanu
Kulingalira The Octopus:
Inu simusowa kuti muzichita izo nokha. Kusonkhanitsa gulu lanu lathandizo la thanzi likukulamulirani. Amene muli nawo pa timu yanu ndi kwa inu. Zina mwazochitika:
- Mkulu wanu MD angathandize kuthandizira chisamaliro chanu.
- Matenda a shuga ndi matenda a dongosolo la endocrine. Katswiri wamagetsi amatha kukuthandizani kuona chithunzi chachikulu.
- Wopatsa thanzi / katswiri wa zakufa amatha kuthandiza kupeza ndondomeko yabwino ya chakudya.
- Dokotala wa diso. Kubwerera m'mbuyo kungakhale vuto lalikulu.
- Mphunzitsi wodalirika wa shuga (CDE) angakuphunzitseni luso lomwe mukufuna.
- Kusonkhanitsa Gulu Lanu Labwino la Thanzi Labwino
- Akudwala Matenda a Shuga? Musawope
Dziwani Magazi Anu Gawoli:
Yang'anani shuga lanu la magazi kangapo patsiku. Choyamba m'mawa, musanadye chakudya, mutatha kudya komanso musanagone. Komanso nthawi iliyonse pamene mumamva kuti shuga lanu la magazi silingakhale "lolondola".
- Sungani ma bukhu a nambala yanu yonse yamagazi yamagazi ndi nthawi yomwe mwawafufuzira.
- Sungani zolemba za zakudya zomwe mumadya, kuchuluka kwa momwe mumadyera komanso pamene mukudya.
Malemba ndi abwino kusunga chifukwa amakuuza iwe ndi dokotala wanu zambiri za momwe mukuchitira, ndipo ngati mankhwala kapena insulini ndondomeko yanu ili pa mlingo wabwino kwambiri.
- Zifukwa Zabwino Zowunika Magazi Anu Shuga
- Kuwunika Glucose wa Magazi
Tengani Mankhwala Anu:
Ndikofunika kumwa mankhwala anu monga momwe mwafunira, ngakhale mutakhala bwino. Iwo amasunga shuga lanu la shuga m'magawo abwino, kotero mungachepetse chiopsezo cha mavuto aakulu a nthawi yaitali monga kuwonongeka kwa mitsempha, khungu kapena impso kulephera.
Ngati muli mtundu woyamba, muyenera kutenga insulini monga momwe mwafunira, osati kungochedwa kuchepetsa mavuto a nthawi yaitali komanso kupewa ngozi yowopsa kwambiri ya magazi m'magazi omwe angayambitse matenda a shuga ketoacidosis (DKA) , moyo. kuopseza zoopsa.
- Mankhwala Amlomo: Kodi Pansi Pano?
- Udindo wa insulini mu mtundu wa shuga woyamba
- Mtundu wa mankhwala 2
Konzani Zakudya Zanu:
- Zomwe mungadye: chakudya chabwino cha zakudya, mapuloteni ndi mafuta. ADA ili ndi mndandanda wosinthika womwe ungakhale wothandiza kudziwitsa kuti ndi ma carb, mapuloteni ndi mafuta omwe mukufunikira.
- Nthawi yoti mudye: Yesetsani kudya nthawi imodzimodzi tsiku ndi tsiku. Izi zimathandiza kuti shuga la magazi lisapitirizebe.
- Zomwe mungadye: Gwiritsani ntchito mphamvu yanu kuti mupeze zakudya zomwe mukufunikira.
- Funsani katswiri wamaphunziro kapena katswiri wa zakudya kuti athandizireni kuti mukhale ndi zakudya zabwino ndikubwera ndi kupeza ndondomeko yomwe ikugwirizana ndi zosowa zanu.
- Zotsatira Zakudya Zakudya za Shuga
- Kodi Kubisala Kwambiri Kuli Kuti?
- Muli ndi Zida Zambiri?
Pezani Zochita Zanu:
Pezani zochitika zomwe mumafuna kuzichita zomwe zikugwirizana ndi moyo wanu.
- Kuchita masewera olimbitsa thupi kumathandizira kuchepa.
- Kuchita masewera olimbitsa thupi kumawonjezera mphamvu ya insulin receptors mu mtundu 2 wa shuga.
- Kuchita masewera olimbitsa thupi kungathe kuchepetsa shuga wamagazi mwamsanga mu mtundu woyamba ndi mtundu wa 2
- Kuchita masewera olimbitsa thupi kungakuthandizeni kusintha maganizo anu.