Nchiyani Chimachititsa Chiwerengero cha Mphukira Kuti Chiwonjezere?

Kodi ndi chiani kwenikweni chomwe chimakhala msuti ndipo ndi chinthu chimodzimodzi monga phlegm, mucus, kapena samali? Kodi zikutanthauzanji ngati mimba yanu ili ndi mitundu yosiyana, monga yoyera, yoyera, yachikasu, yobiriwira, kapena yofiira, ndipo ndi zifukwa ziti zomwe zingabweretse kuwonjezereka kwa mbeu zotupa?

Kufotokozera

Mbalama ndi mankhwala omwe amamangidwa mumtundu wa airways ( bronchi ndi bronchioles ) wa tsamba lopuma.

Mphungu si yofanana ndi phula, chinthu chobisika m'kamwa kuti chithandize ndi chimbudzi. Mawu akuti sputum ndi phlegm amagwiritsidwa ntchito mosiyana.

Mphungu imapangidwa ndi maselo ophatikiza ndi zinthu zina zomwe zilipo mumlengalenga.

Izi zimatha kugwiritsidwa ntchito m'malo mwa mfuti, koma mfuti imatanthawuza kuti mbozi imatchulidwa mwachindunji m'mapapo opuma, pamene ntchentche ingathenso kutuluka m'matumbo, m'mimba, ndi m'mimba.

Kuchokera

Mphungu kapena mfuti zimathamanga kuchokera m'munsi mwa mpweya wa m'mphepete mwa mpweya wotchedwa bronchi, bronchioles, ndi trachea- kuphatikizapo matope m'kamwa ndi mmero.

Zithunzi ndi Zomwe Zimatanthauza

Mphukira ikhoza kukhala ndi mitundu yambiri komanso yosasinthasintha, ndipo izi zingathandize kufotokoza zikhalidwe zina. Mwachitsanzo:

Zamkatimu

Mphukira imapangidwa kuchokera ku maselo omwe amalowa m'mapapo opumira, maselo akufa, zinthu zakunja kusiyana ndi kupumira m'mapapo, ndi maselo oyera ndi maselo ena. Mu matenda, mabakiteriya angakhalenso ndi sputum. Mwazi ukhozanso kukhalapo mumsampha wa khansa ya m'mapapo , kupwetekedwa kwa tsamba lopumako, kuwonongeka kwa airways, ndi edema ya pulmonary.

Zinthu Zoonjezera Kupanga

Mavuto ena omwe amachititsa kuti pakhale kuchuluka kwa mankhwalawa ndi:

Mayesero Poyesa Mphukira

Mphungu ikhoza kusanthuledwa mu labu kuti mudziwe zomwe zili mkati ndi zina. Mayesero angaphatikizepo:

Kupanga Zochepa

Pali njira zingapo zomwe zingachepetsere kupanga kachilombo, koma chofunika kwambiri ndicho kupeza ndi kuthana ndi chifukwa choyambitsa. Chifukwa cha kuipitsidwa kwa mpweya ndi kusuta fodya, chomwe chimayambitsa chifukwa chake ndi thupi limene limayesa kuthetsa nkhani zakunja, ndipo kugwiritsidwa ntchito mopitirira muyeso kwa sputamu ndiko yankho labwino. Pakutero kuchotsa gwero ndi njira yabwino kwambiri. Mankhwala omwe angathandize kuchepetsa mfuti ndi mankhwala odzola aerosol ndi expectorants. Mankhwala monga chithunzi cham'mbuyo amatha kukhala ovuta nthawi zina.

Pansi

Mphungu ndi mankhwala omwe amapangidwa ndi kapu yomwe imaphatikizapo maselo, zakunja, ndi maselo oyera. Mtundu, kusasinthasintha, ndi kuchuluka kwa msuti zingakhale zofunikira pozindikira matenda osiyanasiyana. Kuwonetseratu za mfuti kungathandizenso kupeza matenda monga chifuwa chachikulu komanso khansa yamapapo. Ngakhale kuchuluka kwamtundu kungakhale kokhumudwitsa kwambiri, nthawi zambiri zimayesa kuchotsa zinthu (monga tar ndi zina zakunja) zomwe zingalowemo ndi kuwononga mpweya.

Komanso: Phlegm

> Zotsatira:

> National Library of Medicine. Chikhalidwe chamtundu wafupipafupi. Kusinthidwa 07/05/17. https://medlineplus.gov/ency/article/003723.htm