Chilichonse Chimene Muyenera Kudziwa
Matenda a shuga ndi matenda a shuga wambiri . Mtundu wa shuga 2 ndi mtundu wamba, womwe umakhudza mamiliyoni ambiri. Mu mtundu wa shuga wachiwiri, thupi silingathe kusamalira shuga la magazi, kupitirizabe kukana insulini yomwe imapangidwa ndi mphukira. Kuthamanga kwa magazi kwambiri ndi zotsatira zake, zomwe zimabweretsa zizindikiro ndi zovuta za matendawa.
Zowopsa
Ngakhale kuti matenda a shuga a mtundu wa 2 sagwidwa chifukwa cha kunenepa kwambiri, kukhala wonenepa kwambiri ndi chiopsezo chotenga matendawa.
- Kunenepa kwambiri
- Zakudya zoperewera
- Kukhala moyo wosadzikonda
- Kuwonjezeka kwa zaka - 21% mwa anthu oposa 60 ali ndi shuga
- Mbiri ya banja - Matenda a shuga amayamba kuyenda m'mabanja
- Chikhalidwe - Matenda a shuga ndi ofala kwambiri ku Africa-American, Native American, Latino, Pacific Islander ndi Asia-American anthu
- Mbiri ya matenda a kagayidwe kachakudya
- Mbiri yokhudzana ndi matenda a shuga
Werengani zambiri za zoopsa:
- Zowopsa za Shuga
- Matenda a Mavitamini Akuwonjezera Kuopsa Kwanu Kachilomboka
- Zinthu Zowopsa kwa Gestational Diabetes
Mmene Katundu Wambiri Wamagazi Amachitira
Chakudya chimagwidwa mu shuga pamene mukudya. Kutupa kwa magazi kumatulutsidwa m'magazi ndipo kuyamwa kumayambitsa khunyu kuti atulutse insulini, zomwe zimathandiza kuti tizilombo timene timalowa m'maselo a thupi komwe amagwiritsa ntchito mphamvu. Munthu wina akamagonjetsedwa ndi zotsatira za insulini, shuga imayendayenda m'magazi ndipo sifikira maselo a thupi. Izi zimayambitsa thupi kuyesa kuchotsa shuga m'njira zina.
Zizindikiro
- Kuthamanga mobwerezabwereza
- Ludzu lowonjezeka
- Kuperewera kosayembekezereka
- Kufooka ndi kutopa
- Kuunjika kapena kugwedeza m'manja, miyendo kapena mapazi
- Masomphenya obisika
- Yowuma, khungu lopweteka
- Matenda opatsirana
- Kuchepetsa machiritso ndi mavulo
Werengani zambiri za matenda a shuga:
Chifukwa Chakumwamba Kwambiri Kumayambitsa Mavuto
Kupitirira kwa shuga m'magazi kumabweretsa mavuto ambiri. Maselo sangathe kupeza mlingo wokwanira wa shuga umene amaufuna, ndipo pamene magulu a shuga amakhala m'mwamba kwambiri, amawononga mitsempha ndi mitsempha ya magazi, nthawi zambiri kumapazi, manja, impso, ndi maso. Zovuta zina za shuga yapamwamba ya magazi ndi insulini kukana ndizoopsa kwambiri za matenda a mtima ndi kupwetekedwa.
Mavuto
- Nthenda ya ubongo - kuwonongeka kwa mitsempha, makamaka pamapeto
- Nephropathy - kuwonongeka kwa impso, kuphwanya kwa impso
- Kutengera maganizo - vuto la masomphenya, khungu
- Matenda a mtima - Matenda a mtima ndi ngozi yowonjezereka
- Kusokonezeka kwa Erectile mwa amuna ndi kuchepetsa chikhumbo mwa amuna ndi akazi
- Kusokonezeka maganizo
- Kuchotsa
Werengani zambiri za mavuto ...
- Kodi matenda a shuga amatanthauza chiyani?
- Matenda a Impso mu Matenda a Shuga
- Kodi matenda obwera chifukwa cha shuga ndi chiyani?
- Matenda a Mtima ndi Matenda a Shuga
- Kusokonekera kwa Erectile ndi Shuga
- Kuvutika maganizo ndi shuga - Mtsinje Woopsa
Zizindikiro ndi Zizindikiro
Mtundu wa shuga wachiwiri nthawi zambiri ulibe zizindikiro, ndipo simungadziwe kuti muli nawo. Kufufuza kawirikawiri ndi dokotala wanu ndi mayeso ena owona magazi kumakuthandizani kupeza msanga kwa matenda ngati muli nacho.
Kuzindikira koyambirira kukuthandizani kuti muzitha kuyang'anira dzuwa lanu. Ngati shuga lanu la magazi limayendetsedwa, ndiye kuti chiopsezo chanu chokhala ndi mavuto chikuchepa. Kusanthula kumaphatikizapo kuyeretsa magazi m'magazi komanso kuyezetsa magazi m'kamwa.
Werengani zambiri zokhudza matenda ndi kuyezetsa ...
Chithandizo
Mankhwala amalembedwa kuwonjezera pa kusintha kwa moyo. Mankhwala amagwira ntchito m'njira zosiyanasiyana koma zotsatira zake ndi kuchepetsa magazi m'magazi ndikuthandizani kuti thupi lanu likhale labwino kwambiri. Ngati mankhwala a pakamwa sakukwanira, jekeseni wa insulini ingagwiritsidwe ntchito pofuna kuthandizira kuti muzitha kuyang'anira ma shuga.
Mtundu wa shuga wa 2 ukhoza kutembenuzidwa ndi kutaya thupi, zakudya zabwino ndi zolimbitsa thupi. Ngati dokotala wanu akuwona kuti ndizochitika, ndiye kuti kusintha kwabwino kwa moyo wanu kukuthandizani kuti muchepetse kulemera kwake, ndipo kuchita masewero olimbitsa thupi tsiku ndi tsiku kungakhale kokwanira. Ndi mankhwala kapena ayi, matenda a shuga amafunikanso kudya zakudya zoyenera komanso kuchita masewera olimbitsa thupi kuti akhale ndi thanzi labwino.
- Mankhwala - olankhula antihyperglycemic agents, antiyperglycemics injectable, insulini
- Kusamala kwa shuga m'magazi
- Kupewa kulemera kwakukulu
- Kusintha kwa zakudya - zamasamba ndi zipatso, ma carb complex ndi mbewu zonse, zochepa zowonongeka, zonenepa, zowonjezera, zosankha zamasamba
- Zochita za tsiku ndi tsiku
Werengani zambiri za mankhwala:
- Mankhwala a shuga
- Mankhwala Ovomerezeka a Matenda a Shuga
- Mmene Mungagwiritsire Ntchito Glucometer
- Zakudya Zakudya za Shuga
- Momwe Mungayankhire Insulini
Kupewa
Kupewa ndi kotheka. Ngati muli ndi zifukwa zowonjezera za mtundu wa shuga wa mtundu wa 2, ndizotheka kupewa matendawa. Kudya bwino, kukhala ndi kulemera kwabwino ndi kuchita masewera olimbitsa thupi tsiku ndi tsiku sikudzakuthandizani kumverera bwino, koma kungachepetse mwayi wanu wodwala shuga.
Kulimbana
Ngati mwapezeka ndi matenda a shuga a mtundu wa 2, mukhoza kukhumudwa. Zingamveke kuti chilichonse chokhudza moyo wanu chimasintha. Ndizoona kuti matenda a shuga amasintha moyo wanu, koma pakapita nthawi mungathe kusinthanso kusintha komwe mukufunikira ndikupanga moyo watsopano umene uli ndi thanzi lanu ndi moyo wanu. Ndikofunika kukumbukira kuti n'zotheka kuthetsa matenda a shuga m'malo molola kuti ikulamulireni.
Zotsatira:
David K. McCulloch, MD. Chidziwitso cha odwala: Matenda a shuga a mtundu wa 2: Kuwonetsera (Pambuyo pa Zowona). "UptoDate, November 3, 2014.
Zomwe Zimayambitsa matenda a shuga, National Institute of Diabetes ndi Matenda a Digestive ndi Impso. June, 2014.