Kuvutika maganizo ndi matenda a shuga ndi zinthu ziwiri zomwe nthawi zina zingayende. Choyamba, matenda a shuga angathe kuonjezera chiopsezo, malinga ndi kafukufuku wochulukirapo. Ndipotu, matenda a shuga amawonjezera chiopsezo poyerekeza ndi anthu omwe alibe matendawa. Mosiyana ndi zimenezi, kuvutika maganizo kungawonjezere chiopsezo cha mtundu wa shuga wa mtundu wa 2, kafukufuku wofufuza.
Nthawi zambiri zimakhala zovuta. Kuvutika maganizo kungapitirire kuwonjezereka ngati vuto la shuga likupitirirabe, ndipo kuvutika maganizo kungalepheretse anthu kuthetsa matenda awo a shuga monga momwe akufunira, zomwe zingachititse kuwonjezereka kwa mavuto a nthawi yaitali monga retinopathy , neuropathy kapena nephropathy.
Kusokonezeka maganizo kumatha kuyang'ana zonse mu moyo wa munthu. Kukhoza kuchita ntchito za tsiku ndi tsiku kungakhale kovuta, ndipo izi zimaphatikizapo kusamalira matenda a shuga, monga kumwa mankhwala, kudya bwino ndi kuchita masewera olimbitsa thupi. Kutopa ndi kusowa changu kungachititse anthu kusiya zinthu zomwe ankafuna kuchita. Maganizo amakhala osasunthika ndipo maganizo angapangitse kukhala achisoni, nkhawa kapena kudzipha.
Mwatsoka, chiwerengero chachikulu cha anthu omwe akudwala matenda a shuga ndi shuga sichimalandira thandizo kuvutika maganizo. Nthawi zina sizidziwika ndi akatswiri azaumoyo, ndipo nthawi zina anthu omwe ali ovutika maganizo salankhula kwa madokotala awo malingaliro ndi malingaliro awo kapena sazindikira kuti ali opsinjika maganizo.
Zizindikiro za Kuvutika Maganizo
Kuzindikira zizindikiro za kupsinjika n'kofunikira kupeza thandizo lomwe likufunika.
- Kumva chisoni chifukwa cha nthawi yaitali.
- Kumverera kukhala wosasamala kapena wodandaula popanda chifukwa chomveka
- Kukhala wopanda chiyembekezo, wopanda thandizo kapena wopanda pake
- Osakhoza kuziganizira
- Kulephera kukumbukira zinthu
- Kutopa kapena kutaya mphamvu, kumverera "kukokedwa" ndi kutopa
- Kusakhala ndi njala, kapena kuwonjezeka kudya ndi kusinthasintha kwa kulemera
- Palibe chidwi pa zinthu zomwe zinkasangalatsa
- Osagona usiku kapena kugona kwambiri
- Maganizo odzipha kapena kuganizira za imfa
Kuchiza Kuvutika Maganizo
Kupeza chithandizo cha kuvutika maganizo kumangowonjezera umoyo wa munthu, kumathandizanso anthu kuthetsa matenda awo shuga powapatsa mphamvu zambiri ndi chiyembekezo choposa. Kuyankhula ndi mlangizi kapena wothandizira kungakhale kothandiza. Mankhwala ambiri oletsa anti-depressant ndi oyenera kwa anthu omwe ali ndi matenda a shuga ndipo samakhudza kulamulira kwa glycemic. Nortriptyline (Pamelor, Aventyl), komabe, imakhudza magulu a shuga m'magazi, choncho iyenera kugwiritsidwa ntchito mosamala kuti muchepetse kupweteka kumene kuli kovuta ndi matenda omwe alipo a shuga.
Zotsatira
"National Institute of Mental Health." Okalamba Achikulire ndi Matenda a Maganizo. 12 Oktoba 2006. Ma Institutes of Health. 10/30/2006
Goldney, MD, Robert D., Phillips, MA Pat. J., Fisher, BA HONS, Laura J., ndi Wilson, Ph.D., David H .. "Matenda a shuga, kupsinjika maganizo, ndi khalidwe la moyo." Chisamaliro cha shuga 27: 1066-10702004 1. 10/30/06
Golden, MD, MHS, Sherita Hill, Williams, PhD, MPH, Janice E., Ford, MD, MPH, Daniel E., Yeh, PhD, Hsin-Chieh, Sanford, MSPH, Catherine Paton, Nieto, MD, PhD, F. Javier Nieto ndi Brancati, MD, MHS, Frederick L .. "Zizindikiro Zochititsa Chidwi ndi Kuopsa kwa Mtundu Wachiwiri wa Shuga." Chisamaliro cha shuga 27: 429-4352004 1. 10/30/06