Kufunika kwa Diso la Thanzi Ngati Muli ndi Matenda a Shuga
Kodi ndi liti pamene mutha kuyesedwa? Pakali pano, anthu 2.7 miliyoni ku United States oposa 40 ali ndi glaucoma , ndipo polojekiti ya National Eye Institute ikafika chaka cha 2030 chiwerengerocho chidzafika ku 4.2 miliyoni-kuwonjezeka kwa 58 peresenti. Kuyesedwa kwa maso kumathandiza kuthandizira zizindikiro zoyambirira, ndipo omwe ali ndi matenda a shuga ayenera kukumbukira makamaka: American American Diabetes Association inanena kuti anthu omwe ali ndi shuga ndi 40 peresenti yowonjezerapo kuti akhale ndi glaucoma kuposa omwe alibe matendawa.
Ngati muli ndi matenda a shuga, muyenera kuyang'anitsitsa kamodzi pakatha zaka ziwiri ngati mulibe umboni wosonyeza kuti muli ndi kachilombo ka HIV komanso kamodzi pachaka ngati muli ndi vuto la maso. Kuwonongeka kwa diso kungayambe matenda asanatuluke. Choncho, kukhala okhudzidwa ndizofunika kwambiri kuti tipewe mavuto.
Malingana ndi World Health Organization, glaucoma ndiyo yachiwiri yomwe imayambitsa khungu padziko lapansi. Komabe, ndizo chifukwa chachikulu cha khungu lopewedwera . Kuzindikira koyambirira mwa njira yoyesedwa yowona kungawononge glaucoma; ngati atapezeka, mankhwala angayambe mwamsanga ndikuletsa kuwonongeka kwina.
Kodi Glaucoma N'chiyani?
Glaucoma ndi gulu la maso pamene diso lalikulu limapangika m'maso, zomwe zingawononge mitsempha ya optic ndipo zimapangitsa kuti masomphenya awonongeke. Pali mitundu yosiyanasiyana ya glaucoma, koma mitundu ikuluikuluyi imatchulidwa kuti ndi yotseguka komanso yotsekedwa.
- Mawonekedwe otseguka: Mwa mtundu uwu, malo omwe iris amakumana ndi cornea ndi yotseguka komanso yotseguka, momwe ziyenera kukhalira. Ndiwo mtundu wochuluka wa glaucoma, womwe umakhuza pafupifupi 90 peresenti ya anthu omwe ali ndi matendawa. Galuucoma imeneyi imapita pang'onopang'ono. Mitsempha yamakono ya diso imatseketsa pang'onopang'ono, zomwe zimapangitsa kupsyinjika kwa diso. Wina yemwe ali ndi magalasi otseguka akhoza kukhala chizindikiro chaulere.
- Kutsekedwa kwa nyanga: Iyi ndiyo mtundu wochuluka wa glaucoma pomwe malo omwe iris amakumana ndi cornea ndi yopapatiza kapena kutsekedwa. Zimayambitsidwa ndi mitsempha ya ngalande, yomwe imapangitsa kuti pang'onopang'ono kupanikizika kwapakatipitirire. Munthuyo adzakhala ndi zizindikiro komanso chithandizo choyenera nthawi yomweyo.
Mitundu ina ya glaucoma ikuphatikizapo: Normal tension glaucoma, congenital glaucoma, secondary glaucoma, pigmentary glaucoma, pseudoexfoliative glaucoma, traumatic glaucoma, neovascular glaucoma, ndi irido conral endothelial syndrome (ICE). Phunzirani zambiri za iwo mwa kuyendera webusaiti ya Glaucoma Research Foundation.
Kodi Ndingapeze Glaucoma Mwachangu Ngati Ndili ndi Matenda a Shuga?
Ayi, matenda odwala matenda a shuga sakutanthauza kuti mudzalandira matenda a maso, kuphatikizapo glaucoma. Ngakhale anthu omwe ali ndi shuga ali pa chiopsezo chachikulu chokhala ndi matenda a maso, mungathetse vuto la maso.
Kodi Ndingapewe Bwanji Mavuto Amaso?
- Sungani manambala anu : Kusakanikirana kwa shuga m'magazi ndi kuthamanga kwa magazi kungapangitse chiopsezo cha matenda a maso. Yesetsani kusunga Hemoglobin yanu A1c <7 peresenti ndipo kuthamanga kwanu kwa magazi kuli pafupi ndi momwe mungathere, osakwana 140/80. Kuthamanga kwambiri kwa magazi kungayambitse mitsempha ya optic.
- Kusiya kusuta fodya : Bungwe la National Eye linanena kuti kusuta kumagwirizanitsa ndi chiopsezo chowonjezereka cha kuchepa kwa macular, kuchepa kwa mitsempha, ndi mitsempha ya optic yomwe imatha kuchititsa khungu.
- Ngati muli ndi vuto la maso : Kambilanani ndi dokotala wanu ngati mukuyenera kupewa masewera olimbitsa thupi monga kuchita masewero olimbitsa thupi, zomwe zingayambitse diso.
- Pezani kafukufuku nthawi zonse : Ngati n'kotheka, funani dokotala yemwe amazoloŵera kusamalira anthu omwe ali ndi shuga. Medicare imaphatikizapo kafukufuku wamakono owonetsa pachaka kwa anthu ena omwe ali pachiopsezo cha glaucoma, kuphatikizapo omwe ali ndi matenda a shuga, omwe ali ndi mbiri ya banja la glaucoma, a ku Africa a zaka 50 kapena kuposerapo, ndi Hispanics / Latinos a zaka 65 kapena kuposerapo. Ngati simukuphimbidwa ndi Medicare koma muli ndi inshuwalansi, lankhulani ndi chithandizo chanu. Zambiri zomwe zimaphimba kamodzi pachaka zimapukutira mayeso.
Yesetsani kupeza kafukufuku wodalirika wa maso pa matenda. Ngati palibe zowonjezera, pitirizani kupeza mayeso chaka chilichonse kapena bi-chaka. Kuunika kwakukulu koyang'anitsitsa maso kungasonyeze zinthu zambiri zoopsa, monga kuthamanga kwa diso, kuperewera kwa cornea, ndi kutuluka kwa mitsempha yowopsa. Poyambirira mumapeza vuto, mwamsanga mungayambe mankhwala ndikuletsa kupita patsogolo. Malingana ndi National Eye Institute, mankhwala omwe ali ngati madontho a maso amachepetsa chiopsezo chotenga glaucoma ndi theka.
Zotsatira:
Glaucoma Research Foundation. http://www.glaucoma.org/news/glaucoma-awareness-month.php. Kusinthidwa 9/7/2016.
Medlineplus. Matenda a Shuga. http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000078.htm. Kusinthidwa 5/17/16.
National Diabetes Information Clearing House. Pewani Matenda a shuga - Pitirizani Kukhala Wathanzi. http://diabetes.niddk.nih.gov/DM/pubs/complications_eyes/#prevent. 5/2015.
National Eye Institute. Kuteteza Masomphenya Anu Kulimbana ndi Glaucoma. https://www.nei.nih.gov/diabetes/content/english/protecting