Kupsinjika Maganizo Panthawi Yopitirira Kusamba ndi Kusamuka kwa Mimba

Pamene amayi akufika kumapeto kwa nthawi, nthawi yomwe amadziwika ngati nthawi , amatha kukhala ndi chiopsezo chachikulu chovutika maganizo, makamaka ngati ali ndi mbiri yakale ya kukhala nayo. Ndipotu, kafukufuku wa zaka zisanu ndi zitatu anapeza kuti amayi omwe ali ndi mbiri yakale ya kuvutika maganizo anali ndi chiopsezo chokwanira kangapo chokhala ndi chiwerengero cha kupanikizika kwakukulu pa nthawi ya nthawi.

Kuphatikiza apo, iwo anali ndi chiopsezo chachiwiri chokhala ndi kuvutika maganizo kwakukulu kuti athe kupeza matenda a Major Depression Disorder pamene akuyamba kusamba.

Komabe, phunziro lina, lomwe likuphatikizapo akazi omwe alibe mbiri ya kuvutika maganizo, adapeza kuti amayiwa ali pachiopsezo chotere pamene akusintha. Mu phunziro ili, anapeza kuti amayi am'maopawa anali ndi chiopsezo chachiwiri cha amayi omwe ali ndi chizolowezi choyambitsa matenda ovutika maganizo. Maphunziro ena ofanana nawo aperekanso zotsatira zomwe zimagwirizana ndi zofukufuku za maphunziro awiriwa.

Chifukwa Chake Azimayi Ali Pangozi Yaikulu Yokhumudwa Pakati pa Kusamba

Kusokonezeka maganizo pa nthawi ya kusamba kwa thupi komanso kutuluka kwa thupi kumabwera chifukwa cha zifukwa zingapo. Choyamba, kutha kwa msambo kumachitika pakati pa zaka zapakati pa moyo, nthawi yomwe akazi akukula ndipo akulimbana ndi zinthu zambiri zokhudzana ndi ukalamba, monga matenda ndi kusowa kwa ntchito yaunyamata.

Chachiwiri, kupuma kwa mimba kumabwera ndi zizindikiro zambiri zosasangalatsa, monga kuwala kwa moto ndi kusowa tulo, zomwe zingachititse amayi kukhala otopa ndi okhumudwa, zomwe zimapangitsa kuti azikhumudwa komanso kukhumudwa.

Ndipo, pamapeto pake, kutaya kwa nthawi kumabweretsa mavuto ochepa a hormone estrogen, zomwe zingakhale zothandizira kwambiri kukhala ndi maganizo ochepa panthawi yopuma.

Zizindikiro za Kuvutika Maganizo

Ngati mkazi sakhala ndi chizoloŵezi chovutika maganizo asanayambe kusamba, amatha kunyalanyaza zizindikiro zake kapena kuzikhulupirira kuti zimangokhala zowawa.

Ndikofunika kuti amayi onse, ngakhale omwe alibe mbiri ya matenda a maganizo, adziŵe zizindikiro zotsatirazi monga njira zoyenera kuyambira:

• Chisoni ndi kupsinjika maganizo
• Kutaya chidwi kwa zinthu zomwe poyamba zinakondwera
• Kukhumudwa kapena kusasamala
• Zovuta kugona
• Kusintha kwa njala kapena kulemera
• Mavuto ndi kulingalira, kukumbukira kapena kupanga zisankho
• Kutopa
• Kumva wolakwa
• Kumverera wopanda pake
• Kukhala wopanda chiyembekezo
• Kumverera wopanda thandizo
• Kukhala ndi maganizo odzipha

Pamene Muyenera Kufuna Thandizo

Ngati zizindikiro zanu ndizolakwika moti zimakulepheretsani kukhala ndi moyo wabwinobwino ndipo zikuwoneka kuti zikukulirakulira, ndiye ichi ndi chifukwa chabwino kwambiri chofunira thandizo. Kuonjezerapo, ngati muli ndi maganizo a imfa kapena kudzipha, ichi ndi chizindikiro chodziwikiratu kuti muyenera kulankhula ndi wina za momwe mumamvera. Malo abwino oti mutha kuyamba ndikulankhula ndi dokotala wanu wa ab / GYN kapena dokotala wanu yemwe nthawi zambiri amachitira zinthu zosiyanasiyana.

Mmene Kutaya Mtima Kumayendera Panthawi Yopuma

Pakalipano, zikuwoneka kuti kuphatikiza kwa ma ARV (HRT) ndi anti-depressants ndiyo njira yabwino kwambiri yothetsera kuvutika komwe kumayendera nthawi ndi kusamba kwa nthawi, makamaka ngati kupsinjika maganizo kuli kovuta kwambiri. Ngakhale sizikudziwika kuti gawo la estrogen ndi lotani pa vuto la kuchepa kwa mimba, kuthandizira kumathandizira zizindikiro zokhudzana ndi kusamba kwa thupi komanso zizindikiritso zina, monga kutentha ndi kutaya.

Njira imodzi ya mankhwala opangira mahomoni omwe madokotala anganene kuti ndi ochepetsera mlingo wochepetsera mankhwala omwe ali ndi estrogen ndi progestin. Mapiritsiwa amathandiza kuti mazira a ma hormones akhale osasunthika ndipo amatha kuyendetsa chisangalalo mwa amayi omwe ali ndi vutoli.

Madokotala ena amatha kugwiritsa ntchito conjugated equine estrogens (yochokera ku mkodzo wa mahatchi oyembekezera), progesin (synthetic progesterone), kapena estrogen ndi progesterone (yofanana kwambiri ndi estrogen ndi progesterone).

Lankhulani ndi dokotala wanu za kuopsa ndi zopindulitsa zomwe zimagwirizanitsidwa ndi mitundu yosiyanasiyana ya HRT monga momwe zakhalira ndi chiopsezo chowonjezeka cha khansa zina ndi mavuto a mtima.

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