Matenda a shuga, omwe amayambitsa imfa ku United States, ndi nthendayi yomwe imakhudza pafupifupi Achimereka okwana 29.1 miliyoni. Monga matenda omwe amayenera kuyang'aniridwa tsiku ndi tsiku, matenda a shuga amakhala ovuta komanso ovuta. Komanso, matenda a shuga ndi okwera mtengo. Kuchokera mu 2007, tawona kuwonjezeka kwakukulu kwa ndalama zachipatala kwa anthu omwe ali ndi shuga.
Malinga ndi kafukufuku wofalitsidwa mu matenda a shuga, kuphatikiza kwa ndalama zachindunji ndi zachindunji zinawonjezeka pafupifupi 41% - kuchokera ku 174 biliyoni mu 2007 kufika pafupifupi $ 245 biliyoni mu 2012, kuphatikizapo madola 176 biliyoni pa mtengo wapadera (monga chipatala chachipatala, mankhwala a mankhwala kudwala matenda a shuga, mankhwala a shuga, maulendo oyang'anira dokotala ndi osowa / okhala), ndi $ 69 biliyoni zochepetsera zochepa (mwachitsanzo, kuchepa kwa ogwira ntchito, kuchepa kwa ntchito, kuwonongeka kwa ntchito chifukwa cha kufa kwa msanga komanso kusagwira ntchito chifukwa cha matenda a shuga) .
Mwatsoka, matenda a shuga akuwonjezeka. Ndipotu, zikuyembekezeka kuti pofika chaka cha 2050 pafupifupi anthu mmodzi mwa anthu atatu alionse adzakhala ndi shuga. Chifukwa cha chiwopsezo chachikulu cha shuga chimapangitsa kuti anthu omwe ali ndi matendawa asamakhale bwino, ndikofunika kuti anthu omwe ali ndi shuga, okondedwa awo, ndi akatswiri a zaumoyo amvetsetse mavuto a zachuma.
Mwina chidziwitso chimenechi chingatithandize kumvetsetsa ndikupanga zisankho zokhudzana ndi chithandizo chomwe chili ndi ndalama zambiri. Kukhazikitsa chidziwitso chodziletsa kudziletsa kungathandize kuchepetsa chiwopsezo cha shuga, kuteteza kuchipatala, ndi kupititsa patsogolo thanzi labwino. Ndipo kwa anthu omwe ali ndi prediabetes, kuchepetsa kapena kuchepetsa matenda a shuga kudzakhala kovuta pochepetsa ndalama.
Kodi Zimakhala Zotani Munthu Wodwala Shuga?
Ngati muli ndi matenda aakulu, mumatha kulipira ndalama zambiri mumatumba kusiyana ndi wina amene sali, koma ndikulandira ndalama zochuluka bwanji? Kawirikawiri, akuti anthu amene ali ndi matenda a shuga amakhala ndi ndalama zokwanira pafupifupi 2,3 kuposa amene alibe shuga. Kodi izi zikutanthauza chiyani ponena za madola? Sayansi ya American Diabetes Association inati, anthu omwe ali ndi matenda a shuga amakhala ndi ndalama zokwana $ 13,700 pachaka, zomwe pafupifupi $ 7,900 zimakhudzana kwambiri ndi shuga.
Mmene Mungachepetse Mtengo
Inde, pali njira zosiyanasiyana zopezera ndalama pa shuga.
Khalani ndi Thanzi Labwino: Zikumveka mosavuta kusiyana ndi kuchita, koma kusunga matenda anu a shuga kungachepetse chiopsezo cha kuchipatala, kuchepetsa mavuto, ndi kusunga ndalama zina zokhudzana ndi thanzi. Yambani mwa kudya zakudya zabwino , kuchita masewera olimbitsa thupi komanso ngati simunakhalepo kale, ndikukumana ndi aphunzitsi ovomerezeka a shuga kuti mupeze maphunziro a shuga odziletsa.
Tengani Mankhwala Anu: Kuchiza mankhwala a shuga kungayambitse shuga ya magazi ndipo motero ingayambitse matenda ena oopsa kapena kuwonjezera chiopsezo chanu chokhala ndi mavuto.
Ngati simutenga mankhwala anu chifukwa ndi okwera mtengo, kambiranani za kusankha kumwa mankhwala ochizira kuti mupulumutse.
Mmene Mungapulumutsire Ndalama pa Kuyesedwa kwa Mayesero : Mapepala oyesera akhoza kukhala okwera mtengo ngati mulibe inshuwalansi kapena ngati simukugwiritsa ntchito mayesero oyesedwa ndi dongosolo lanu. Pezani zambiri zokhudzana ndi momwe mungapulumutsire mayesero oyendera matenda a shuga.
Pezani Mavuto Oyambirira : Ngati chinachake chikukuvutitsani, chitani nthawi yomweyo. Kusunga kwanu ndi gulu lanu la chisamaliro lingakuthandizeni kuzindikira ndi kuthana ndi mavuto aliwonse musanavutike ndi kukhala oposa mtengo.
> Zotsatira:
> Chigwirizano cha ku America cha shuga. Ziwerengero Zokhudza Shuga.
> Ndalama Zamtengo Wapatali za Matenda a Shuga ku US mu 2012. Chisamaliro cha shuga.