Ubwino wathanzi wa nthata ya mkaka kwa shuga

Nthula ya mchere imasonyeza lonjezo loti limateteza shuga ndi matenda a shuga, kuphatikizapo kuwonongeka kwa impso ndi mitsempha ya mitsempha. Kaŵirikaŵiri amagwiritsidwa ntchito kulimbikitsa chiwindi cha thanzi komanso thandizo lothandizira, mkaka nthula ndi wolemera mu antioxidants (zachilengedwe zinthu amadziwika kuti agogoda kwaulere zowonjezera ). Komanso, matenda ambiri a shuga amakhala okhudzana ndi kupanikizika kwa okosijeni (njira yomwe imabwera chifukwa cha kuwonjezereka kwazowonjezera).

Mwa kuteteza motsutsana ndi kupanikizika koyambitsa matenda, kafukufuku akusonyeza, mchenga wa mkaka ukhoza kuthandiza kuchiza matenda a shuga.

Kafufuzidwe pa Mkaka wa Mkaka wa Shuga

Pakalipano, kafukufuku wowerengeka adayesa zotsatira za mkaka kwa anthu omwe ali ndi shuga. Kafukufuku amene alipo ali ndi phunziro la 2006 (lofalitsidwa mu Phytotherapy Research ), lomwe linali ndi anthu 51 omwe ali ndi matenda a shuga a mtundu wa 2. Kwa miyezi inayi, ophunzira adagwirizanitsa mankhwala awo ochiritsira omwe ali ndi placebo kapena mankhwala enaake omwe ali ndi silymarin (mankhwala osokoneza bongo omwe amachokera ku mkaka wa mkaka). Mapeto a phunziroli, mamembala a gulu la silymarin amasonyeza kuchepa kwakukulu kwa cholesterol ndi LDL ("zoipa") cholesterol. Kuwonjezera apo, silymarin anawonekera kuti athandize kuika shuga m'magazi awo.

Kafukufuku wamapulogalamu amati mkaka wa mkaka ungathandizenso kuthetsa matenda a shuga mwa kuchiza insulini kukana . Mwachitsanzo, mu lipoti la 2005 lomwe lafalitsidwa mu Medical Hypotheses , asayansi amadziwa kuti silibinin (antioxidant yomwe imapezeka mu silymarin) ndi resveratrol (antioxidant yomwe ilipo pakhungu la mphesa zofiira) ingathandize kuchepetsa insulin kukana mwa kugwira ntchito motsutsana ndi IKKbeta (enzyme yosonyezedwa kuti asokoneze kusonyeza insulini).

Kuonjezera apo, pali umboni wina wakuti mkaka msuzi ungathandize kuthana ndi matenda a shuga (omwe amadziwika kuti matenda a shuga). Mwachitsanzo, kafukufuku wa zinyama wotchedwa Renal Failure mu 2010 anasonyeza kuti mkaka wa mkaka unachepetsa chiwerengero cha matenda a shuga m'gulu la makoswe.

Mipango

Chifukwa chosowa kafukufuku, sadziwa pang'ono za chitetezo chogwiritsa ntchito mkaka nthula nthawi zonse. Ndikofunika kukumbukira kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya sizingalekeke. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.

Kugwiritsira Ntchito Mkaka Wa Mkaka Kulimbana ndi Shuga

National Institutes of Health imaika mchenga wa mkaka monga "wothandiza" kwa shuga. Komabe, kugwiritsa ntchito mkaka msuzi m'malo mwa chithandizo cha matenda a shuga kungakhale ndi zotsatira zoopsa. Ngati mukuganiza za kugwiritsa ntchito mkaka nthula (kapena mankhwala ena amchere) mukamachiza matenda a shuga, ndikofunikira kuti mufunsane ndi dokotala wanu musanayambitse mankhwala anu owonjezera.

_Zotsatira

_{Huseini HF, Larijani B, Heshmat R, Fakhrzadeh H, Radjabipour B, Toliat T, Raza M. "Mphamvu ya Silybum marianum (L.) Gaertn. (Silymarin) pochiza matenda a shuga a mtundu wachiwiri: , kuyesedwa kwachipatala, kuyesedwa kwachipatala. " Phytother Res. 2006 Dec; 20 (12): 1036-9.}

_{McCarty MF. "Kugwiritsa ntchito polyphenols zachilengedwe kuti zitha kusokoneza mafuta omwe amachititsa kuti magazi asapitirire kuteteza thupi." Lingani Zolemba. 2005; 64 (3): 628-35.}

_{National Institutes of Health. "Nthula wa mchere: MedlinePlus Supplements". January 2011.}

_{Vessal G, Akmali M, Najafi P, Moein MR, Sagheb MM. "Silymarin ndi mkaka wothira mchenga amatha kulepheretsa kuti matenda a shuga asagwiritsidwe ntchito m'matenda a shuga a streptozotocin." Ren Inalephera. 2010 Jul; 32 (6): 733-9.}

Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.