Kodi chikuchitika chiani pamene mukuyesa PT?
Thandizeni! mwatchulidwa ku chithandizo chamankhwala, ndipo simukudziwa zomwe muyenera kuyembekezera. Kodi pali zinthu zomwe muyenera kuzikonzekera kuti muyambe kukonzekera kuchipatala? Kodi mumapeza bwanji PT , ndipo muyenera kubweretsa chiyani? Kodi muyenera kuvala chiyani? Mafunso awa ndi osowa, kotero tiyeni tiwone momwe tingakonzekere kukonzekera kwanu koyamba.
Ngati mukumana ndi matenda kapena kuvulazidwa komwe kumapweteka kapena kuvutika ndi kuyenda bwino , mukhoza kupindula ndi othandizira a wodwalayo. Wodwala wanu wathanzi akhoza kufufuza zomwe mukukumana nazo ndikupereka chithandizo chamaganizo ndi machitidwe kuti akuthandizeni kubwerera kuntchito yanu yapitayi.
Gawo lanu loyamba ndi wodwala wanu amatchedwa kuyesa koyambirira. Phunziroli, wodwala wodwalayo adzapatula nthawi kuti adziŵe za chikhalidwe chanu, momwe munayendera kale, ndi momwe mkhalidwe wanu ukukhudzira moyo wanu. Adzatenga zowonongeka za zovuta zomwe zingayambitse vuto lanu ndikuyika ndondomeko ya mankhwala kwa inu.
Kutchulidwa Kuchizira Kwachilengedwe
Ngati muli ndi ululu kapena zovuta kuyendayenda, muyenera kupita kukaonana ndi dokotala wanu kukafufuza zomwe mukuchita. Dokotala wanu angapereke mayesero osiyanasiyana opatsirana kuti athandizidwe bwino.
Angakulozereni kuti muwone wodwalayo kuti ayambe kugwira ntchito pa zovuta zanu.
Ngati dokotala wanu akulephera kukutumizani kwa wodwalayo, pemphani kutumiza. Nthawi zambiri madokotala amakhala otanganidwa kwambiri ndipo samakumbukira phindu lamtengo wapatali limene mankhwala amapereka.
Mayiko ambiri ku United States amakulolani kuti mukachezere munthu wodalirika kudzera mwachindunji . Izi zikutanthauza kuti mukhoza kuyesa ndi kuchizidwa ndi PT popanda kutumizidwa kuchokera kwa dokotala kapena wothandizira zaumoyo. Kafukufuku waposachedwapa amasonyeza kuti kuyang'anitsitsa ndi kuchiritsidwa ndi wodwalayo ndi njira yabwino komanso yodalirika yobwerera kuntchito yanu yachibadwa.
Kukonzekera Poyamba Phunziro la PT
Ngati mukufuna osowa ntchito za wodwalayo, muyenera kuyamba kuchipeza. Pali njira zosiyanasiyana zopezera PT, kuphatikizapo:
- Funsani dokotala wanu ngati akudziwa wotchuka wodwalayo wamatsenga.
- Funsani mnzanu kapena wachibale wanu.
- Onani pa intaneti; ambiri a PT ali ndi mawebusaiti omwe ali ndi chidziwitso chokhudza kliniki yawo.
- Itanani American Physical Therapy Association (APTA) kapena pitani pa webusaiti yawo.
Mukamalankhula ndi wodwalayo kuti muyambe kuyesa, mungafune kufunsa mafunso pa zomwe mungayembekezere kuchokera ku PT . Mwinanso mutha kufufuza ngati wodwalayo ndi katswiri yemwe amachitira mkhalidwe wanu. Komanso, mukufuna kufufuza ngati PT yomwe mumasankha imalandira inshuwalansi yanu ngati malipiro ndi zomwe ndalama zanu zongogwiritsira ntchito.
Pamene mukukonzekera kukonzekera kwanu koyamba, tsimikizani kuti mukuwunika mfundo zofunikira zokhudza mbiri ya vuto lanu.
Kodi vuto lanu linayamba liti ndipo liti? Kodi ntchito yanu yoyendetsera ntchito yanu isanayambe bwanji musanavulaze? Kodi vuto lanu limasintha bwanji, ndi chiyani chimapangitsa kuti zinthu zizikhala zabwino kapena zovuta?
Wodwala wanu wodwalayo angakufunseni mafunso ena okhudza kuvulaza kapena matenda anu, ndipo angafune kudziwa mankhwala, ngati alipo.
Chovala ndi gawo lanu loyamba
Khalani okonzekera kuyendayenda kwambiri panthawi yanu yoyamba yopaleshoni. Poganizira zimenezi, onetsetsani kuti mumavala zovala zomwe zimakhala zosavuta kuyenda. Ngati muli ndi ululu wa m'mapewa, valani malaya omwe amalola kuti mutsegulire m'mapewa ndi mkono wanu.
Nsapato ziyenera kuvala ngati muli ndi ululu wa ululu, ululu wamondo, kapena kupweteka kwa minofu.
Zipatala zambiri zakuthupi zimakhala ndi malo osinthira kuti musinthe zovala zanu. Onetsetsani kuti mufunse za zomwe muyenera kuvala ku PT pokonzekera gawo lanu loyamba la mankhwala.
The Physical Therapy Kufufuza
Pambuyo pa zokambirana zanu zakuthupi kwa inu za matenda anu, iye adzachita kafukufuku. PT yanu idzayang'ana kuyeza zovuta zomwe zingayambitse vuto lanu kapena zomwe zingakhudzidwe ndi vuto lanu.
Miyeso yowonongeka panthawi yoyezetsa mankhwala ndi:
- Kugawa
- Miyeso yambiri yozungulira (ROM)
- Mayesero amphamvu
- Kuyenda mogwira ntchito
- Kusamala
- Mayesero owonetsetsa a m'maganizo
Panthawi yoyezetsa, wodwalayo akuyenera kukupatsani malangizo omveka bwino okhudza zomwe muyenera kuyembekezera ndi choti muchite. Mukamaliza kukambirana, mukhoza kuyamba pulogalamu yanu ya mankhwala ya PT.
Kukhazikitsa Mapulani a Chithandizo
Pambuyo pofufuza, PT yanu idzakhala ndi lingaliro lomveka bwino la dongosolo la mankhwala kuti ayambe kugwira ntchito kuti achepetse kupweteka kwanu ndikupangitsani kuyenda kwanu. Wodwala wanu akuyenera kukambirana ndi inu zolinga za chithandizo ndi zomwe mukuyembekezera kuti mutenge.
Wodwala wanu wanyama angayambe kulandira chithandizo pambuyo poyesa koyambirira. Angagwiritse ntchito njira zochizira monga kuyambitsa mphamvu zamagetsi kapena magetsi kuti athandize kulimbana ndi ululu wanu ndikupangitsa kuti minofu ikhale yogwira ntchito.
Kuchita masewera olimbitsa thupi ndi chimodzi mwa zipangizo zanu zazikulu zomwe zimakuthandizani kuti muziyenda bwino ndikukhala bwino, ndipo ziyenera kukhala chimodzi mwazofunikira kwambiri pulogalamu yanu ya rehab. Pambuyo poyesa kafukufuku wanu, wodwalayo ayenera kuika zochitika zofunikira zomwe mungachite pulogalamu ya kunyumba (HEP).
Mukamapanga ndondomeko yanu yothandizira, PT yanu idzaperekanso ndondomeko za momwe mungapezeke ndi PT kuchipatala. Mapulogalamu ambiri a PT Rehab amakhala ndi kuyendera kuchipatala kawiri kapena katatu mlungu uliwonse. Nthawi zina, magawo amapangidwa kamodzi pa sabata. Pulogalamu yanu yodalirika idzadalira mitundu yosiyanasiyana yosiyanasiyana kuphatikizapo msinkhu wanu wa ululu kapena msinkhu wanu woperewera.
Bwanji Ngati Muli ndi Mafunso?
Ubale umene uli nawo ndi wodwala wodwalayo ayenera kumverera ngati mgwirizano wothandizira; nonse mwa inu muyenera kugwira ntchito kuti mukwaniritse bwino ndikukhala bwino. Ngati muli ndi mafunso okhudza zomwe zikuchitika panthawi ya chithandizo cha PT , ingofunsani. Wodwala wanu akuyenera kukulimbikitsani mafunso kuchokera kwa inu ndipo athe kupereka yankho lomveka bwino, lomveka bwino za mankhwala anu, chikhalidwe chanu, ndi ndondomeko yanu.
Mawu Ochokera
Wodwala wanu ndi imodzi mwa zinthu zabwino kwambiri zomwe mungagwiritse ntchito ngati muli ndi matenda, zovulaza, kapena opaleshoni yomwe imalepheretsa kuyenda kwanu. Kuyambitsa ndondomeko yowonetsera kukonzekera kungayambitse nkhaŵa, ndipo kudziwa zomwe mungayembekezere kuchokera kuchipatala chanu choyambirira kungathandize kuthetsa nkhawa zina ndikukulolani kuganizira kuti mukhale bwino.