Zinthu Zofunika Kuchita Tsopano Kuti Muzisamalira Vertigo Yanu

Ngati mwaimirira ndikudzidzimutsa ngati chipinda chikuyendayenda ndipo mumamva kuti mukudwala, mukhoza kukhala ndi zizindikilo zofanana ndi zomwe zimayambitsa matenda ozunguza bongo, kapena BPPV . BPPV ndi vuto lomwe limayambitsidwa ndi ndalama zowonongeka za calcium m'dongosolo lanu lovala m'makutu anu. Makandulo a calcium omwe amachotsedwa amagwirizana ndi mitsempha mumasewera anu ndipo amasintha malingaliro anu ku ubongo omwe ali ndi udindo wothandizira kuti akhalebe olimba komanso olinganiza.

Ngati mumakhala ndi mpweya wabwino womwe umayambitsidwa ndi BPPV, pali zinthu zomwe mungathe kuchita ndi kuthandizira kuchepetsa kapena kuthetsa zizindikiro zanu. Zina mwa zinthu izi zimaphatikizapo kuyang'anitsitsa ndi dokotala wanu ndi wodwalayo , ndipo zina ndizochita mwakuya ndikusuntha kuti zikuthandizeni kuyamba kumverera bwino.

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Musawope

Ngati mupita kukaimirira kapena kusuntha mwadzidzidzi ndipo chipinda chimayambira, musamawope. Zingamveke ngati kupota kumakhala kwamuyaya, koma kawirikawiri kumangokhala masekondi angapo. Nthawi zambiri BPPV, kuimitsa mutu wanu ndi kukonzekera maso anu pa chinachake chimathandiza kuchepetsa kusinthasintha.

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Itanani Dokotala Wanu, ndipo Pemphani Wopereka Chithandizo Chako

Nthawi zina, chizunguliro ndi vutolo zimayambitsidwa ndi chinthu choipa kwambiri kuposa BPPV. Nthaŵi zina, zizindikiro za m'mimba zimayamba chifukwa cha kupweteka kapena matenda a mkati. Dokotala wanu ayeneranso kuchita zovuta zosavuta kuti atsimikizidwe kuti BPPV imayambitsa matendawa.

Wodwala wanu wathanzi akhoza kupanga mayesero apadera a kuyesa ndi kuyesera kuti apitirize kufufuza BPPV yanu. Iye akhoza kulamula kuti azichita zolimbitsa thupi zomwe zingakonzedwenso pa chikhalidwe chanu.

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Pangani Kunyumba Kwambiri Kwambiri

Kunyumba Epley kuyendetsa ndizochita masewera olimbitsa thupi zomwe zingathandize kuthandizira makatani a calcium omwe achoka m'kati mwanu. Izi zingathandize kuchepetsa kapena kuthetsa zizindikiro za matenda opatsirana pogwiritsa ntchito BPPV.

Zochitazo ndi zomwe ziyenera kuchitidwa ndi munthu wina yemwe alipo chifukwa nthawi zambiri zimayambitsa zizindikiro zanu. Zimatheka pokhala pa bedi lanu ndikuchita zokondweretsa ndi mutu ndi thupi lanu pokhala bodza. Kuyenda kwa Epley kwawonetsedwa kuti ndi 80% yothandiza kuthetsa chizungulire chogwirizana cha BPPV.

Zambiri

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Chitani Zojambula za Brandt Daroff

Zojambula za Brandt Daroff zingathandizenso kuchepetsa chizunguliro ndi mankhwala opatsirana pogwiritsa ntchito BPPV. Zochitazo zimaphatikizapo kukhala pampando wanu ndikusunthira kumbali yanu yonama.

Zochita za Daroff zingagwiritsidwe ntchito kuthandiza kuthana ndi zizindikiro zoyambirira za BPPV mwa kukuthandizani kuti muzitha kutero. Zochitazo sizitanthauza kuti makina a calcium omwe amathawa m'malo awo amatha kusungidwa. Zojambula za Brandt Daroff zingagwiritsidwe ntchito kuti zithandizire kupewa zochitika za BPPV.

Zambiri

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Yesani Semont Maneuver

Ntchito ya Semont ndizochita zina zomwe zimachitidwa kuti athetse BPPV. Chimodzimodzi ndi kayendedwe ka Epley ndi Brandt Daroff akugwiritsa ntchito pochita kusinthasintha kwa mutu pamodzi ndi kusunthira kuchoka pamalo okhala kumalo abodza.

Kutsegula m'mimba, kupukuta chipinda, ndi chizungulire choyambitsa BPPV kungakhale chinthu chowopsya chomwe chimakupangitsani kuti muwonongeke komanso kuchepetsa kuyenda kwanu. Mwa kukhala chete, kuyang'anitsitsa ndi dokotala wanu ndi wodwalayo, ndikuyesera zozoloŵera zosavuta, mukhoza kuthetsa mwamsanga matenda anu ndikubwerera kuntchito yanu yapitayi.

Zambiri