Zochita za Vertigo kapena Dizziness Zimayambitsa BPPV

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Zochita za Vertigo
Yambani pokhala mosamala pamphepete mwa bedi lanu. © Brett Sears, 2011

Ngati muli ndi mankhwala ozunguza bongo (BPPV) mukhoza kukhala ndi vertigo kapena chizungulire chomwe chimachitika posintha malo. Chipinda chikhoza kumverera ngati chikuzungulira ndipo mukhoza kumverera mwachizungu kapena kusokonezeka. Dokotala wanu akhoza kupanga mankhwala enaake monga Epley Maneuver kapena Semont Maneuver kuti athandize vuto lanu.

Dokotala wanu angathenso kukutumizirani mankhwala opatsirana kuti athe kuthana ndi zizindikiro za BPPV. Mungathe kulembedwa kuchita masewero olimbitsa thupi komanso kuchita masewero olimbitsa thupi kuti muthandize BPPV yanu. Zojambula za Brandt Daroff zingakhalenso chida chothandizira pulogalamu yaumwini yosamalira.

Zochita za Brandt Daroff zimagwiritsidwa ntchito kuthandiza ubongo wanu kusintha zomwe zachitika pamene BPPV yanu inayamba. Zochita izi sizitha kugwiritsidwa ntchito kubwereranso khungu kumalo awo oyenera mkati mwa khutu lanu lamkati (ndicho chimene Elexy akuyendetsera). Zimangothandiza ubongo wanu kuti ukhale bwino kumalo osungunuka ndi kumangoyenda kumene mumakhala nako.

Tsatirani ndondomeko ya magawo ndi ndondomeko kuti muyambe kuyendetsa zizindikiro za BPPV. Onetsetsani kuti mufunsane ndi dokotala wanu kapena dokotala musanayambe kutsimikiza kuti machitidwe a Brandt Daroff ndi otetezeka kuti muzichita.

Yambani mwakhama pamphepete mwa bedi lanu.

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Muzifulumira Kugona Pamodzi
Mwamsanga khalani pansi mbali imodzi. © Brett Sears, 2011

Mwamsanga khalani pansi mbali imodzi. Iyenera kutenga masekondi awiri kapena awiri kuti alowe mu malo awa. Onetsetsani kuti mutenge mutu wanu pa mphindi 45 ndi bedi. Kuti muchite izi, ganizirani kuti mukuyang'ana nkhope ya munthu yemwe akuyima pafupi nanu pambali pa bedi lanu.

Kulowa mu malo amenewa kungabweretsere zizindikiro zanu. Izi zikuyembekezeka. Khalani mu malo awa kwa masekondi 30 kapena mpaka zizindikiro zanu zithera. Pumulani, kupuma, ndi kulola zizindikirozo kuti zidutse.

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Mofulumira Bwererani ku Mpando Wokhala
Bwererani mwamsanga pamalo omwe mwakhala. © Brett Sears, 2011

Pamene zizindikiro zanu zowonjezereka zimapangitsa kuti musayambe kumbali yanu, mwamsanga mubwerere pamalo omwe mukukhala. Iyenera kukuthandizani kamphindi kamodzi kapena ziwiri kuti mubwerere ku malo omwe mukukhala. Khalani okonzekera zizindikiro zanu zozizira kuti mubwerere kukhala.

Khalani mu malo awa kwa masekondi 30 kapena mpaka zizindikiro zanu zithera, ndiyeno pitani ku sitepe yotsatira.

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Mwamsanga Bodza pa Zina
Yambani mwamsanga kumbali inayo. © Brett Sears, 2011

Matenda anu atatha kukhala pansi, mwamsanga muzigona kumbali yanu. Iyenera kukupatsani inu masekondi angapo kuti mulowe mu malo awa.

Kumbukirani kuti mutu wanu uyenera kukhala pamtunda wa digiri 45 poyerekezera ndi bedi. Udindo umenewu ukhoza kubweretsa zozizwitsa zanu. Khalani mu malo awa kwa masekondi 30 kapena mpaka zizindikiro zanu zithera, kenaka pitani ku gawo lomaliza la zochitika za Brandt Daroff.

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Bwererani Mofulumira Kumaliza Kumakhala Pulogalamu
Kumaliza ndi kukhala pamphepete mwa bedi lanu. © Brett Sears, 2011

Mukangomva mozunguza ndi kumangoyenda kumbali yanu, mwamsanga mubwerere pamalo omwe mukukhala. Zimangotenga masekondi angapo kuti mutenge malo awa. Samalani monga momwe mungapezere zizindikiro za chizungulire mukakhala.

Tsopano mwasankha gawo limodzi la zochitika za Brandt Daroff kwa BPPV yanu.

Bwerezeninso maulendo asanu a machitidwe a Brandt Daroff katatu patsiku. Odwala ambiri amayamba kuona zozizwitsa zawo pambuyo pa masiku asanu kapena asanu a ntchito za Brandt Daroff. Matendawa akatha, kuchita Brandt Daroff nthawi zingapo pa sabata kungathandize kupewa zizindikiro zobwerera.

Mawu ochokera

Vutolo ndi chizungulire zingakhale chinthu chowopsya, ndipo zizindikiro zingakulepheretseni kuchita ntchito zanu zachizolowezi. Ngati mukukumana ndi zovuta zowonongeka ndi zovuta zogwirizana ndi BPPV, funsani dotolo ndi wodwalayo kuti muwone ngati ntchito za Brandt Daroff zili zoyenera kwa inu. Zochitazo zingakuthandizeni kuti mubwerere kuntchito yoyenera ndipo mukhoza kupereka njira yothandizira kusunga zizindikiro za vertigo kutali.