Mawu Okulitsa Kugona Kwanu Mawu

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Bruxism

Bruxism ndi chinthu chopanda kudzimva, chodzimangirira chodzimangira kapena kugaya mano pamene agona. Nthawi zambiri zimakhala nthawi ya nkhawa. Bruxism imachokera ku mawu achigriki akuti "brychein," omwe amatanthauza kukukuta mano. Zingapangitse kuti dzino liwonongeke, ululu wa nsagwada, ndi mutu.

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Katemera

Kataplexy ndi kutaya mwadzidzidzi kwa mawu osokonezeka nthawi zambiri amayamba chifukwa chachisoni monga kuseka, kudabwa, kapena mkwiyo. Zimayambitsa zofooka komanso ngakhale ziwalo zowonongeka, nthawizina zimabweretsa kugwa. Ndi chimodzi mwa zigawo zinayi zapadera zomwe zimasonyeza kuti munthu akudwala matendawa.

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Circadian

Kuchokera ku Chilatini kutanthawuza "pafupi tsiku," circadian imatchula zochitika zambiri (makamaka ziwalo zamagulu) zomwe ziri ndi nthawi yaitali pafupifupi maola 24. Zingagwiritsidwe ntchito ponena za matenda a kugonana a circadian .

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Enuresis

Ambiri amadziwika kuti bedwetting, enuresis ndikutaya mwadzidzidzi kwa mkodzo (nthawi zambiri pamene wagona tulo) kupyola zaka zakubadwa mwadzidzidzi. Nthawi zambiri zimakhudza ana.

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Hippocampus

Amapeza kwambiri mkati mwa ubongo wam'tsogolo, hippocampus ndi mawonekedwe ofanana ndi mafunde omwe amachititsa ntchito zambiri za ubongo kuphatikizapo kumverera ndi kuphunzira. Ndikofunikira kuti musamagwiritse ntchito kukumbukira nthawi imene mukugona.

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Hypopnea

Mankhwala otchedwa hypopnea amatanthauza kupuma pang'ono, kapena kuchepetsa mpweya wa mpweya umene umachitika pamene wagona ndipo umatha masekondi khumi. Ndizochepa kwambiri kuposa apnea, yomwe imatanthawuza kutaya kwathunthu kwa mpweya. Hypopnea ikhoza kuchitika chifukwa choletsedwa pang'ono pamtunda.

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Kutopa kwapaulendo wandege

Kuthamanga kwadzidzidzi ndi kanthawi kochepa komwe kumabwera chifukwa cha kuyenda mofulumira kudutsa nthawi - monga momwe zimayendera ndi maulendo a ndege - ndipo amasiya munthu wotopa, kusowa tulo , kusuta, kapena zizindikilo zina chifukwa cha chiyero cha mkati, kapena nthawi yowonongeka , kusokonezedwa ndi nthawi yapafupi.

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Macroglossia

Macroglossia imatanthauzira lilime lalikulu kwambiri lomwe lingalepheretse mlengalenga ndi kufooka kwa kugona . Kwa ana, macroglossia akhoza kugwirizanitsidwa ndi Down's syndrome, matenda a glycogen, kapena congenital hypothyroidism.

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Microsleep

Microsleep ndi mwachidule, nthawi yochepa chabe ya tulo yomwe imachokera ku gawo limodzi mpaka masekondi khumi. Kaŵirikaŵiri zimapezeka anthu ogona omwe akuyesera kukhala maso. Zigawozi ndizosasinthika ndipo zingapangitse ngozi za magalimoto kapena makina olemera.

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Parasomnias

Parasomnias ndi matenda ogona omwe amadziwika ndi makhalidwe osagonana. Mawuwa amachokera ku Chilatini ndipo amatanthauza "kuzungulira tulo". Parasomnias imaphatikizapo zovuta kudziwa, zopanda zolinga, ndi zolinga zotsatiridwa. Izi zingaphatikizepo zoopsa za kugona, kugona tulo , kugona kudya , kugona tulo, kuyendetsa maso mwamsanga (REM) matenda a khalidwe , kapena chiwerengero chilichonse cha makhalidwe omwe munthu angakhale atagona.

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Yesetsani usiku

Khalani nocturnus ndi chisokonezo cha m'maganizo chomwe chimapezeka mu tulo ndipo chimakhudza ana aang'ono. Zochitikazi zingaphatikizepo kufuula, kudandaula, kupsa, mantha ndi nkhawa. Mosiyana ndi zovuta, zigawo izi zimachitika mwamsanga (REM) kapena pang'onopang'ono kugona . Chimodzi mwa ma parasomnias , munthu yemwe amadya chakudya chamadzulo sadziwa bwinobwino ndipo nthawi zambiri samakumbukira nthawiyo m'mawa.

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Retrognathia

Retrognathia ndi nsagwada yaing'ono kapena yotsekedwa (kaya nsagwada yapamwamba yotchedwa maxilla kapena nsagwada ya pansi yomwe imatchedwa mandible) yomwe ingagwiritsidwe ntchito posokoneza njira. Izi zingachititse kuti munthu asagone . Nthaŵi zina amakonzedwa kudzera opaleshoni yomwe imachititsa nsagwada kutsogolo.

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Zojambula zogona

Zojambula zogonera zimakhala momwe zimakhalira tulo ndipo nthawi zambiri zimakhala ndi kayendedwe kake ka maso (NREM) komanso kayendedwe ka maso kamodzi kake (REM). Ikhoza kufotokozedwa mwachidule ndi tchati chotchedwa hypnogram.

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Somniloquy

Somniloquy ndizochita kapena chizoloŵezi cholankhula mu tulo.

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Zeitgeber

Kuchokera ku German kuti "woperekera nthawi," zeitgeber imatanthawuza kuoneka kwina kulikonse komwe kungayambitse (kapena kubwezeretsanso) nthawi yosunga nthawi ya zamoyo. Kwa anthu, dongosolo la circadian, kapena nthawi yotengera zinthu, lili m'chigawo cha suprachiasmatic mkati mwa hypothalamus ya ubongo. Njirayi imakhudzidwa ndi zeitgebers. Zotsatira izi zimatsatira kachitidwe ka nthawi. Mphepete mwachangu kwambiri ndiyo njira yachilengedwe ya kuwala ndi mdima.