Matenda a Nyamakazi

Zizindikiro, Zizindikiro ndi Chithandizo cha zala za Arthritic

Zing'ono zathu ndizofunikira! Timagwiritsa ntchito nthawi yomwe timadzuka kuti tizitsuka mano, maimelo omwe timatumizira, komanso kuphika timachita tsiku lililonse. Pamene zala zathu sizigwira ntchito momwe timafunira, ntchito za tsiku ndi tsiku zimavuta komanso zopweteka. Ndiye tingachite chiyani pamene ziwalo zathu zazing'ono zimayamba kulephera?

Mgwirizano ndi gawo la thupi lanu kumene mafupa awiri amasonkhana pamodzi.

Matenda a nyamakazi ndi vuto lomwe limapangitsa kuti pakhale malo ophwanyika bwino. Mipikisanoyi ili ndi malo apadera omwe amalola kuyenda koyenda bwino pakati pa mafupa ogwirizana. Izi zowonongeka ndi karotila, ndipo pamene cartilage yowonongeka, nyamakazi ndizovuta. Pamene zala zathu sizingagwedezeke ndi kusuntha monga momwe tikuyembekezera, zonsezi zimakhala zovuta.

Pali mitundu itatu ya nyamakazi yomwe imakhudza zala:

• Osteoarthritis : Osteoarthritis, yomwe imatchedwanso kuti nyamakazi yovala-ndi-misozi, ndiyo mtundu wambiri wa nyamakazi. Kwa anthu omwe ali ndi matenda a osteoarthritis, khungu lachilendo limakhala losalekeza, likuwonetsa mafupa osalimba pamphuno. Mankhwala omwe amapezekapo nthawi zambiri amakhala ndi zikopa za pakati ndi zala (PIP ndi DIP).
• Matenda a Nyamakazi : Matenda a nyamakazi amachititsa mitundu yosiyanasiyana ya chiwonongeko. Matenda a nyamakazi ndi machitidwe omwe angayambitse mavuto ambiri. Zina mwa izi, nyamakazi ya nyamakazi ingayambitse kutupa kwa ziwalo zofewa zozungulira. Mankhwala omwe amapezekapo kwambiri ndi omwe amapezeka m'munsi mwa zala (mgwirizano wa MCP).

• Gout : Gout ndi chikhalidwe chimene chimapezeka pamene makristasi amakula m'magulu a thupi lanu. Makristu amenewa amapangidwa chifukwa cha thupi lomwe silingagwiritse ntchito bwino mankhwala omwe amatchedwa uric acid. Pamene uric acid imatha, makristasiwa akhoza kupanga chimodzi kapena zingapo. Ngakhale kuti zala zazikuluzikulu zimakhala mbali yambiri ya thupi, ziwalo zazing'ono zimathandizanso.

Mitundu ina ya nyamakazi ingayambitsenso mavuto m'magulu a manyowa, koma anthu ambiri okhala ndi matenda a nyamakazi ali ndi vuto limodzi lomwe tatchulapo.

Zizindikiro za Matenda a Nyamakazi

Zizindikiro za matenda a nyamakazi zimaphatikizapo:

• Chisoni chophatikizana
• Kutupa
• Kuuma
• Kutaya kwa kuyenda

Odwala ndi osteoarthritis nthawi zambiri amakhala ndi mitsempha kapena mitsempha pamphepete mwala zala. Ziphuphuzi zimatchedwa nkhono za Heberden (pozungulira mphukira yakutali kwambiri) kapena nkhono za Bouchard (pamene zimayandikira pafupi) ndipo zimakhala ndi fupa lapafu pambali pake. Nthawi zambiri ziphuphuzi zimakula, kutupa, ndi kuuma. Nthawi zambiri anthu amangodandaula kuti mphete zawo sizigwirizana kapena sizichotsedwa.

Odwala omwe ali ndi nyamakazi amatha kukhala ndi zizindikiro, koma amatha kukhala ndi zovuta zambiri za manja. Zola zazing'ono zingayambe kuchoka ku malo awo abwino ndikuyamba kuchoka pamapazi.

Kuchiza kwa Mankhwala a Arthritic

Mankhwala oyambirira a nyamakazi amagwiritsidwa ntchito poyang'anira zizindikiro pofuna kuyesa opaleshoni. Njira zothandizira ndizo:

• Mankhwala Oletsa Kupweteka
  Mankhwalawa amathandiza kuthana ndi kupweteka kwa nyamakazi, komanso kumathandiza kuchepetsa kutupa ndi kutupa pamalumikiza. Pamene mukuyenera kuyendera dokotala musanayambe kumwa mankhwala atsopano, izi zimaperekedwa kuti zikhale zowawa pamodzi.

• Zowonjezera Zowonjezera
  Zowonjezera zowonjezera zimakhala ndi glucosamine ndi chondroitin, ziwiri zazing'ono zomangira za cartilage. Mavitaminiwa ndi otetezeka kuti agwiritse ntchito, ngakhale kuti deta ya deta yomwe ikugwiritsidwa ntchito ndi yofooka. Izi zati, anthu ambiri angawathandize.
• Cortisone Injections
  Cortisone ndi mankhwala amphamvu kwambiri odana ndi kutupa ndipo angakhale othandiza pa zochepa zomwe zikugwira ntchito. Ngakhale kuti majeremusi a cortisone si abwino kuchita nthawi zambiri, kuwombera nthawi zina kungathandize kuchepetsa matenda a nyamakazi.
• Thandizo Labwino
  Kupereka mankhwala, omwe kaŵirikaŵiri kumachitidwa ndi wothandizira , kumathandiza kupitiriza kuyenda ndi kupewa kulephera kwa ziwalo.

• Ice ndi Kutentha kwa Kutentha
  Kuuma kofanana ndi kayendetsedwe ka kayendedwe kamene kangapangidwe ndi ayezi ndi mankhwala operewera. Anthu ambiri okhala ndi matenda a nyamakazi amatenthedwa manja ndi madzi otentha kapena madzi otentha kwambiri amathandiza kwambiri kuthetsa kufooka kwa zala za nyamakazi.
• Zipiringizi
  Splinting imathandiza kupumula ndi kupuma malipiro. Kutayira kumayenera kuchitidwa kwa nthawi yochepa kuti alole mpumulo popanda kulola kuti mgwirizano ukhale wolimba.

Ngati mankhwalawa akulephera, ndiye kuti opaleshoni ikhoza kukhala yofunikira. Pa zala, njira zingapo zingatheke, kuphatikizapo kuchotsa fupa la fupa, kusakaniza chophatikizira, ndi kulowetsa palimodzi. Opaleshoni yowonjezereka ndi kusakanikirana kwalawo . Njirayi imagwirizanitsa chophatikiziranso kuti chikhale choyendetseratu. Pamene mgwirizano ndi wolimba kwamuyaya, ululu umachepetsedwa. Komanso, panthawi yopanga opaleshoni yazing'ono, dokotala wanu amatha kuwongolera kuwonongeka kulikonse ndi kuchotsa fupa la fupa.

Kuphatikizidwa kwazigawo zingakhale njira yothandiza kwambiri kwa anthu ena. Anthu omwe ali ndi chala chopangidwira amatha kukhalabe osagwirizana ndi matenda a nyamakazi. Kuwonjezera pamenepo, zovuta zomwe zimapangidwanso pang'onopang'ono. Kawirikawiri, kubwezeretsa pamodzi kumangoganiziridwa ndi anthu okalamba kapena okalamba, chifukwa sichikukonzekera ntchito zovuta kapena zolemetsa. Zopangira, zopangidwa ndi zitsulo, pulasitiki, ceramic, kapena zinthu zina, zimatha kutaya nthawi ndi zofunikira kuti zitetezedwe kuntchito zambiri.

_Zotsatira:

_{Eaton C, "Finger Osteoarthritis" E-Hand.com Electronic Textbook ya Opaleshoni Yopanga.}