Amuna akuyang'ana kuti ayambe kuwonjezera ma testosterone awo, mankhwala achilengedwe otchedwa pine mungu tsopano akupezeka. Kawirikawiri amatengedwa mu fomu yowonjezerapo, mankhwala a powdery amapangidwa ndi mbewu zomwe zimachokera ku gawo lachimuna la pine cone la mitengo monga Scots pine ( Pinus sylvestris ) ndi chinayi wofiira cha Chinese ( Pinus massoniana ).
Kawirikawiri imatchedwa "superfood" kapena "nyumba yamagetsi," mungu wa pine umawoneka ngati gwero la mavitamini, minerals, antioxidants, ndi amino acid.
Komabe, zochepa kwambiri zimadziwika ndi zakudya zamtundu wa pine.
Gwiritsani ntchito Pine mungu
Othandiza amasonyeza kuti mungu wa pine uli ndi testosterone ya mahomoni, ndipo kuti kumwa mankhwala a pine kumathandiza anthu omwe akulimbana ndi kuchepa kwa testosterone.
Mofanana ndi mankhwala ambiri achilengedwe omwe amachititsa kuti apange ma testosterone, mungu wa pine akuti amapereka phindu lofanana ndi maseŵera olimbitsa thupi, minofu yambiri, kupititsa patsogolo kugonana, komanso kuwonjezera mphamvu ndi mphamvu.
Koma mungu wa pine sumagwiritsidwanso ntchito ngati nyongolotsi ya testosterone. Zimanenedwanso kuti kulimbikitsa machiritso ku mavuto ambiri azaumoyo, komanso kutetezera kuzinthu zosiyanasiyana, kuphatikizapo:
Mtedza wa pine umagwiritsidwanso ntchito popititsa patsogolo chitetezo cha mthupi, kulimbikitsa thanzi la ubongo, kuthandizira mankhwala, kupititsa patsogolo kulemera kwa thupi, kuchepetsa kupweteka, kuchepetsa kutupa, kuchepetsa ukalamba, ndi kuchotsa mitundu ina ya khansa.
Kuonjezera apo, mungu wa pine nthawi zina umagulitsidwa ngati adaptogen: mankhwala achilengedwe omwe amachititsa kuti thupi lanu lisakane ndi zotsatira zovulaza.
Kodi Mphala Zamtengo Wapatali Zimathandizadi?
Pakalipano pali kusowa kwa kafukufuku kuti zitsimikizire izi zotsutsa kapena kuthandizira mungu wa pine zomwe zimagwira ntchito pamagulu a testosterone.
Asayansi asanathenso kufufuza zomwe zingapindule ndi mungu wa pine m'mayesero a zachipatala kapena kufufuza kwa nyama. Maphunziro ena oyambirira awonetsa kuti zinthu zochokera ku Chinese wofiira pine zingapereke ubwino wathanzi (monga mankhwala odana ndi zotupa ndi kutetezedwa kupsinjika maganizo ), pamene zokolola za Scots zimatha kukhala ndi malonda a kansa. Komabe, palibe maphunzirowa omwe anayesa zotsatira za mungu wa paini makamaka.
Mu lipoti lofalitsidwa ku Frontiers in Pharmacology mu 2016, ofufuza adapeza umboni wakuti mankhwala a zitsamba omwe ali ndi nyimbo Hua Fen (mankhwala a pine pamagulu achi China ) angathandize kupeŵa vuto la chiwindi chotchedwa hepatic fibrosis. Mitundu yosiyanasiyana ya mungu wa pine inadulidwa kuchokera ku mitundu yosiyanasiyana ya pini kusiyana ndi zomwe zimapezekanso mu mankhwala a pine amapezeka ku US
Zotsatira Zowonongeka Zotheka
Mtedza wa pine umachotsedwa ku mitengo, zomwe zingakupangitseni kuti mukhulupirire kuti zili bwino, koma ngati zowonjezerapo popanda zovuta zamagetsi, sizing'onozing'ono zodziwika zokhudzana ndi zotsatira zake ndi chitetezo. Musatenge mankhwala a paini ya pine ngati muli ndi matenda a pine (ndi zomera zina) zomwe zingayambitse vutoli.
Mofanana ndi mahomoni ena, testosterone iyenera kukhala pamtunda wina, ndipo pali pangozi yoti kugwiritsa ntchito mapiritsi a pine kungapangitse ma hormone anu kukhala apamwamba kwambiri ndipo amachititsa zotsatira monga magazi m'milingo, mavuto a mtima, chiopsezo chachikulu cha khansa ya prostate, ziphuphu, kugona tulo, ndi chiwerengero chochepa cha umuna.
Azimayi oyembekezera ndi oyamwitsa, ana, achinyamata sayenera kumwa mungu wa pine.
Kwa anthu ena, ma tepi otsika a testosterone angakhale chizindikiro cha matenda omwe amafunikira chithandizo, choncho nthawi zonse muziwona dokotala wanu ngati muli ndi zizindikiro kusiyana ndi kudzipiritsa.
Mtsinje
Mukamakula, testosterone yanu imakhala yochepa. Ngakhale palibe umboni wakuti mungu wa pine ukhoza kusunga ma testosterone anu kuti asagwe, ngati ndi chinthu chomwe mukuganiza kuti mukuyesera, onetsetsani kuti mufunsane ndi wothandizira zaumoyo wanu. Akhoza kuyang'ana magulu a mahomoni, kukuthandizani kuti muyese kulingalira ndi kupweteka, ndipo kambiranani ngati mukuyenera.
Kusintha kwina kwa moyo kungakhale kothandiza. Izi zimaphatikizapo kugwira ntchito nthawi zonse, kugona mokwanira , kufika ndi / kapena kukhala ndi kulemera kwabwino, kuchepetsa kumwa mowa, komanso kusunga nkhawa .
Ngati mukuvutika maganizo, zitsamba zimati ngati adaptogens ndi Rhodiola, ashwagandha, ndi Panax ginseng .
> Zotsatira:
> Cui YY, Xie H, Qi KB, He YM, Wang JF. Zotsatira za Pinus Massoniana Bark Kuchokera pa Cell Kukula ndi Apoptosis ya Human Hepatoma Bel-7402 Maselo. World J Gastroenterol. 2005 Sep 14; 11 (34): 5277-82.
> Hoai NT, Duc HV, Thao do T, Orav A, Raal A. Kusankhidwa kwa Pinus Sylvestris Kuchotsa ndi Kufunikira Mafuta ku Estrogen-osakhudzidwa Maselo a khansa ya m'mawere Pinus Sylvestris Kulimbana ndi khansa. Pharmacogn Mag. 2015 Oct; 11 (Suppl 2): S290-5.
> Liu J, Bai J, Jiang G, Li X, Wang J, Wu D, Owusu L, Zhang E, W. W. Anti-tumor zotsatira za Pinus Massoniana Bark Proanthocyanidins pa Khansa ya Ovarian Kupyolera mu Kupewera kwa Apoptosis ya Cell . PLoS One. 2015 Nov 5; 10 (11): e0142157.
> Ma H, Liu B, Feng D, Xie H, Li R, Yuchi Y, Wang H, Wang J. Pinus Massoniana Bark Chigawo Chotsatira Chimachititsa Kuti Anthu Azikhala ndi Mankhwala a Hepatoma, Mwachidwi mwa Njira Zomwe Zimagwiritsidwa Ntchito ndi Caspase. Int J Mol Med. 2010 May; 25 (5): 751-9.
> Weiskirchen R. Kuteteza Kwambiri Mankhwala Osakaniza Mankhwala: Ndi Nthawi Yotenga Njira Yotsatira. Front Pharmacol. 2016 Jan 7; 6: 303.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.