Kumvetsa zowawa
Ngati mukupukuta, penyani, kapena mukhale ndi madzi ozizira pamene mukupaka mafuta onunkhira kapena chipinda chamagetsi, mphumu yanu imakhudzidwa ndi kukhudzidwa kwa mafuta onunkhira.
Ndipotu, anthu oposa 30% amafotokoza kukhumudwa komwe kumakhudzana ndi zinthu zonunkhira ndipo 20% amafotokoza zotsatira zovuta zaumoyo. Poyang'ana mphumu, mwina gawo limodzi mwa magawo atatu a asthmatics ali ndi mavuto monga vuto la asthma chifukwa cha zovuta zina.
Zowononga mpweya zimadziwika kuti zimayambitsa mphumu.
Chifukwa Chake "Mafuta" Angakhale Ovuta Kwambiri
Mafuta ali paliponse m'miyoyo yathu. Pali zonunkhira zomwe nthawi zambiri zimabweretsa zinthu zambiri zabwino zomwe timakumbukira. Komabe, mawu onunkhirawo akhoza kutha kukhala buzzword kwa zomangamanga zovuta kwambiri.
Mafuta onunkhira a pansi pakhomo amakhala ndi mankhwala osakaniza (VOC) kuphatikizapo formaldehyde, mafuta a petroleum distillates, limonene, esters ndi alcohols. Zambiri mwa zinthuzi zingakhale zovuta za mphumu yanu. Chimodzi mwa zinthu zomwe zingachititse kuti mphumu yako ikhale yovuta kulamulira kapena kudziwa chomwe chingayambitse kuti Consumer Product Safety Commission, yomwe imayendetsa zinthu zonunkhira, sizimafuna opanga kuti adziwe zosakaniza.
Kafukufuku wina anapeza zipangizo zoposa 133 m'zigawo 25 zosiyana. Mwa ma VOC 24wa ankaonedwa kuti ndi owopsa kapena owopsya ndipo amodzi okha adatchulidwa pa chizindikirocho.
Chida chilichonse chinali ndi VOC imodzi. Chochititsa chidwi ndi chakuti 11 mwa mankhwalawa anali obiriwira ndipo aliyense anali ndi ma VOC 2. Pamene maphunziro mu makoswe omwe akuwonetsedwa ku VOCs awonetsa zofooka za airflow zomwe zimapangitsa ofufuza kuganizira kuti mafuta onunkhira angayambitse matenda osokoneza bongo ndipo amachepetsedwa mu FEV1 , maphunziro a kupuma m'mitima mwa anthu sizinayambe zakhala zikugwirizana ndi zonunkhira.
Kodi Fungo N'chiyani?
Kutsekemera kwa mafuta ndikumayambitsa zowopsa monga zizindikiro ndi kutsekemera kwa fungo linalake. Sizowona kuti ndi zotheka kapena zimakhala zotupa koma zimakhala zovuta kwambiri.
Kodi Zizindikiro Zogwira Mtima Ndi Zotani?
Anthu osiyana adzachita zinthu zosiyanasiyana, koma zonunkhira zingathe kuwatsogolera ku zizindikiro za mphumu monga:
Mafuta angapangitsenso zizindikiro monga:
- Khungu lakupweteka
- Kukhumudwa kwa diso
- Mutu
- Kugona
- Nausea
- Zovuta
- Kuthamanga kwa mtima mwamsanga
- Palpitations
- Kupweteka pachifuwa
Kodi Kukongoletsa Kwafungo N'kofunika Kwambiri?
Pogwiritsa ntchito mphumu yako, chinthu chokhacho chimapangitsa kuti chitetezo cha mthupi chanu chisamayende. Zingawathandize kukhala ndi IgE yapamwamba kapena kukhumudwitsa njira za matenda a mphumu.
Kukhudzidwa kwa mafuta onunkhira, m'malo mwake, kumagwira ntchito ngati chokhumudwitsa. Izi zikutanthauza kuti chitetezo cha mthupi sichingakwiyidwe monga momwe zingakhalire ndi ena opanga mphumu monga:
Odwala omwe ali ndi vuto lopweteka kwambiri ndi mphumu yawo akhoza kukhala ndi vuto la mphumu chifukwa cha kutsekemera kokometsera.
Ndingatani?
Antihistamines, nasal saline, kapena nasal steroids ikhoza kuthandizira kupewa kapena kuchiza zizindikiro zowopsa zapangidwe kowopsa.
Ngakhale kuti ndikufunsidwa kuti pali nyumba inayake kapena fungo labwino lomwe silingayambitse zizindikiro, kupeŵa nthawi zambiri ndiko mankhwala abwino kwambiri.
Kupewa zonunkhira mu zinthu zotsatirazi kungathandize kupewa zizindikiro:
- Zofewa zopangira zovala
- Zosokoneza kunyumba
- Kuchapa zovala
- Malonda ndi zinthu zina zosamalira khungu
- Mafuta kapena kapu
- Sopo
Ngati mukuganiza kuti mafuta onunkhira amachititsa kuti mphumu yanu iwononge zina mwazolemba lero ndipo yesetsani kutenga njira zothandizira kuti mukhale ndi mphumu ya mphumu .
Kodi Vuto Lanu Lalikulu Kwambiri la Chisokonezo N'chiyani?
Tikufuna kukuthandizani kupeza mphumu yanu. Ndikufuna kumva za vuto lanu lalikulu la mphumu kuti tiyesere kukuthandizani kupeza njira yothetsera kapena kumvetsetsa momwe mungathandizire. Mwinamwake siinu nokha muli ndi vuto.
Tengani maminiti angapo pofotokoza vuto lanu kuti tikhoze kukhazikitsa yankho palimodzi.
> Zotsatira:
> American College of Allergy, Chifuwa ndi Immunology. Chotsani Zowonongeka M'nyumba Zomwe Zimapangitsa Mphepo Yamtundu Watsopano.
> Anderson RC, Anderson JH. Zotsatira Zoopsa Zopangira Mafuta. Chimake Chakudwala. 1998 Mar-Apr; 53 (2): 138-46.
> Anne C. Steinemann, Ian C. MacGregor, Sydney M. Gordon, Lisa G. Gallagher, Amy L. Davis, Daniel S. Ribeiro, Lance A. Wallace. Zamakono Zamagetsi Zamagetsi: Zamagetsi Zachotsedwa, Zosakaniza Zinalembedwa. Kuunika kwa Zotsatira za Zomwe Zapangidwe Pachilengedwe Vuto 31, Gawo 3, April 2011, Tsamba 328-333