Pamene Khungu Lanu Limapweteka Chifukwa Chosavuta Kumva
Ndi chimodzi mwa zizindikiro za fibromyalgia zomwe sizikumveka kupweteka, nthawi zina kupweteka kwambiri, kuchokera ku zosavuta. Chinthu choyandikana kwambiri chimene chikufanizira ndi kuzimitsa dzuwa nthawi zonse.
Anthu ambiri samvetsa chidziwitso ichi, kuphatikizapo omwe ali nacho, chifukwa ali chizindikiro chofala cha fibromyalgia, sichipezeka mwa anthu ambiri.
Mtundu woterewu umatchedwa tactile allodynia . Apa pali zomwe zikutanthawuza, mwazimene siziri zachipatala:
- "Tactile" amatanthauza kugwira.
- "Allodynia" amatanthawuza kuti thupi lanu limazindikira kuti chinachake chimapweteka pamene chiribe chopweteka. Ululu umayenera kuwonongeka, koma palibe kuwonongeka kulipo kapena kuperekedwa.
Kotero chida chogwiritsira ntchito ndikumapangitsa zovala zanu kuvulaza pamene akhudza khungu lanu, zomwe zimapangitsa pepala kukhala ngati sandpaper, ndipo zomwe zimapangitsa kuwala kumakhudza ululu.
Pogwiritsa ntchito fibromyalgia, tactile allodynia amagwiritsidwa ntchito makamaka ndi ululu monga matenda a ubongo , matenda a neuralgia , ndi migraine .
Zimene Zimamveka
Chilumba cha tactile chikhoza kukhala wofatsa mpaka wolimba. Zitha kukhala ponseponse m'thupi kapena m'madera ena okha. Ikhoza kukhala nthawi zonse, kapena ikhoza kubwera ndi kupita ndi zizindikiro zamoto. Nthaŵi zina, malo odyera amatha kuchotsedwa ndi chinachake, monga kukwanyula kapena kuthamangira chinthu chakuthwa.
Madandaulo ambiri ochokera kwa anthu omwe ali ndi vutoli ndi awa:
- Kuwotcha- ndi / kapena kupweteka mtundu wa ululu kuchokera ku ulusi (ngakhale kuti siwowongoka), mabotolo, masokiti, ndi zovala zina zomwe zimagwira kapena kukanikiza khungu
- Ululu wochokera ku malemba mu malaya kapena kumangiriza kumene kuli khungu
- Kupweteka konse kwa nsalu zomwe sizowonongeka kwambiri-ngakhale nsalu zomwe anthu ena amazipeza zofewa, monga silika kapena satin
Uthenga wabwino ndi wakuti pali njira zopezera mpumulo ku zowawa zokhudzana ndi zovala ndipo zimakhala bwino kwambiri pabedi.
Chimene Chimachititsa Tactile Allodynia
Mtundu uwu wa ululu umachokera ku kusokonekera kwa mitsempha yapadera yotchedwa nociceptors . Ntchito ya otsogolera ndi kuzindikira za zinthu zomwe zili m'dera lanu, monga kutentha ndi zinthu zomwe zingakuvulazeni pakhungu.
Mukudziwa momwe nthawi zina dzanja lanu lidzatenthe ndi moto woyaka musanazindikire kuti mukufuna kutentha? Ndicho chifukwa cha ntchito yapadera ya otsogolera, zomwe zimagwira ntchito paokha, popanda kutumiza chizindikiro ku ubongo ndikupeza yankho.
Mu fibromyalgia, pazifukwa zina, a nociceptors amayamba kuzindikira kuti mitundu yonse ya zowawa zimapweteka. Ochita kafukufuku amakhulupirira kuti ndi mbali yaikulu ya mphamvu yolimbana ndi matenda a fibromyalgia, matenda otopa aakulu , ndi zinthu zina zochepa.
Matenda Opambana
Mankhwala amodzi omwe amachepetsa zizindikiro zanu za fibromyalgia angathandize kuchepetsa vutoli. Ngati ichi ndi chizindikiro chachikulu kwa inu, mungafunike kuganizira chithandizo chomwe chimadziwika bwino kuti chikhale bwino ndi mtundu uwu wopweteka.
Mankhwalawa ndi awa:
- Tricyclic zowonongeka
- Mankhwala osokoneza bongo, makamaka Lyrica (pregabalin) ndi Neurontin (gabapentin)
- Matenda a lidocaine
Anthu ena amapezako mpumulo kuchokera ku zopweteka zam'mapiko monga mankhwala a capsaicin, Tiger Balm , Aspercreme, ndi BioFreeze. Zingatenge kuyesa kwakukulu kuti mupeze zomwe zikukuyenderani bwino.
Monga momwe mungaganizire, kupaka minofu kungakhale kovuta kwa wina yemwe ali ndi matendawa, monga momwe zingathandizire mankhwala ena omwe akuphatikizapo wina wakukhudzani. Mungayesenso kuyesa kusintha kwa moyo / kusintha kwa chizoloŵezi chomwe chingakuthandizeni kuchepa kapena kupeŵa kuyambitsa.
Mitundu Ina ya Mavuto a Fibromyalgia
Allodynia imabweranso m'njira ziwiri:
- Zojambulajambula: Izi zimaphatikizapo kuyendayenda pagulu, monga zovala kapena mpweya.
- Mafuta otentha: Izi zimaphatikizapo kutentha, komwe kungakhale kutentha, kuzizira, kapena zonse.
Fibromyalgia imakhudza mitundu ina ya ululu, komanso, kuphatikizapo:
- Hyperalgesia , yomwe imamva kupweteka kwa ubongo ndi mitsempha
- Pesthesia , yomwe ndi yachilendo yoopsa ya mitsempha monga kuwotcha, kuyimba, ndi kuyabwa
Anthu amafotokozanso mitundu ina ya ululu komanso, koma si onse omwe amawaika pamagulu, osadziwika bwino.