Zimene Mukuyenera Kudziwa
Cordyceps ndi mtundu wa bowa wothandizira kuti apereke mankhwala othandiza antioxidant ndi anti-inflammatory . Kalekale amagwiritsidwa ntchito m'mafakitale achi China , cordyceps tsopano ikupezeka ngati chakudya chowonjezera.
Ntchito
Mu mankhwala osakaniza, cordyceps nthawi zambiri amagwiritsidwa ntchito ngati mphamvu zachilengedwe zolimbikitsira. Othandizira amanena kuti cordyceps imatha kuteteza zotsatirazi:
Kuonjezera apo, cordyceps imawongolera kukonza masewera, kuteteza chitetezo cha mthupi , kulimbikitsa libido , kuchepetsa ukalamba, ndi kulimbitsa mankhwala. Otsindika ena amanenanso kuti cordyceps ikhoza kuteteza khansa.
Ubwino
Pakalipano, mayesero ochepa omwe akuyesa matendawa ayesa zotsatira za thanzi la cordyceps. Komabe, kufufuza koyambirira kumasonyeza kuti zitsulo zingapereke ubwino wathanzi. Pano tayang'anani pa zofufuza zina zazikulu:
1) Kuchita Zochita Zochita
Pakalipano, kafufuzidwe pa zotsatira zowonjezera zotsatira za cordyceps zachititsa zotsatira zosiyana. Mu kafukufuku woyendetsa ndege omwe adalembedwa mu Journal of Alternative and Complementary Medicine mu 2010, mwachitsanzo, kudya tsiku ndi tsiku tsiku ndi tsiku kumawoneka kuti zipangitse ntchito zolimbitsa thupi m'magulu ang'onoang'ono okalamba. (Kafukufukuyu anaphatikizapo anthu 20 wathanzi, a zaka zapakati pa 50 ndi 75.) Koma, kufufuza kwa 2004 amuna 22 okwera njinga (yofalitsidwa ku International Journal of Sport Nutrition ndi Exercise Metabolism) inapeza kuti masabata asanu a supplementation ndi cordyceps analibe zotsatira pamagulu othandizira odwala kapena kupirira.
2) kukalamba
Mu kafukufuku wa 2009 wofalitsidwa mu Phytotherapy Research , asayansi anapeza kuti chithandizo chamagetsi chithandizo chinathandiza kuti ubongo ukhale wogwira ntchito ndi kuonjezera mankhwala ophera antioxidant mu makoswe okalamba.
3) Matenda a shuga
Pofalitsidwa mu Journal of Alternative and Complementary Medicine ), kafukufuku wa 2002 pa makoswe adawonetsa kuti cordyceps ikhoza kuthandizira kulimbana ndi insulini (chikhalidwe chomwe chimayambitsa matenda a shuga).
4) Khansa
Maphunziro oyambirira amasonyeza kuti cordyceps imagwira lonjezo la chitetezo ku mitundu ina ya khansa. Poyesedwa pa maselo aumunthu, mwachitsanzo, olemba a phunziro la 2008 kuchokera ku Journal of Microbiology ndi Biotechnology adapeza kuti zowonjezera zingathandize kuchepetsa chitetezo cha mthupi ku khansa ya m'mawere.
Kuwonjezera pamenepo, kafukufuku wa 2007 pa maselo aumunthu (yofalitsidwa mu Journal of Chinese Medicinal Materials ) adatsimikiza kuti zingwe zikhoza kulepheretsa kufalikira kwa khansa yamtunda .
5) Kupweteka kwa matenda
Cordyceps ingathandize kuteteza matenda opatsirana a streptococcal (monga strep throat ), malinga ndi kafukufuku wa 2005 wochokera ku Journal of Medical Microbiology . Poyesedwa pa mbewa, ofufuza anapeza kuti cordyceps inathandiza kuchepetsa kukula ndi kufalikira kwa mabakiteriya a streptococcus.
Kusamala
Ochepa amadziwika za chitetezo cha kutenga cordyceps mu nthawi yayitali. Komabe, pali vuto linalake lomwe lingathe kuchepetsa shuga.
Zakudya sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zafotokozedwa palemba. Komanso kumbukirani kuti chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.
Mukhoza kupeza zowonjezera zowonjezera zogwiritsa ntchito mankhwala owonjezera.
Kumene Mungapeze
Zowonjezeka kuti zithe kugula pa intaneti, cordyceps ingapezekanso mu zakudya zambiri zachilengedwe (komanso malo ogulitsa zakudya zowonjezera).
Kugwiritsira ntchito Cordyceps Health
Chifukwa cha kusowa thandizo lafukufuku, ndiposachedwa kwambiri kuti apereke mankhwala othandiza kuti asamalidwe kapena kupewa matenda alionse. Ngati mukuganiza kuti mugwiritse ntchito, lankhulani ndi dokotala kuti muone ngati zingakhale zoopsa komanso zopindulitsa. Kumbukirani kuti mankhwala ena osayenera sayenera kugwiritsidwa ntchito m'malo mwa chisamaliro choyenera. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
Zotsatira
Balon TW, Jasman AP, Zhu JS. "Chinthu chopangira mphamvu cha Cordyceps sinensis chimapangitsa kuti thupi lonse likhale ndi mphamvu zowonjezera m'magulu." J Altern Complement Med. 2002 Jun; 8 (3): 315-23.
Chen S, Li Z, Krochmal R, Abrazado M, Kim W, Cooper CB. "Zotsatira za Cs-4 (Cordyceps sinensis) pochita masewera olimbitsa thupi pazochitika zakale zakubadwa: chiyeso choyendetsa bwalo lawiri, chopanda malo." J Altern Complement Med. 2010 May; 16 (5): 585-90.
Colson SN, Wyatt FB, Johnston DL, Autrey LD, FitzGerald YL, Earnest CP. "Cordyceps sinensis- ndi Rhodiola rosea-based supplementation mwa amuna oyendetsa njinga zamagalimoto ndipo amachititsa kuti minofu ikhale yochuluka." J Strength Cond Res. 2005 May; 19 (2): 358-63.
Huang H, Wang H, Luo RC. "Zotsatira zoletsera za cordyceps kuchotsa pa kukula kwa maselo a khansa ya khansa." Zhong Yao Cai. 2007 Mar; 30 (3): 310-3.
Jin CY, Kim GY, Choi YH. "Kuchokera kwa apoptosis ndi Cordyceps yamadzimadzi amadzimadzimadzi poyambitsa ma caspases ndi kusokoneza Akt m'maselo a kansa ya m'mawere a MDA-MB-231." J Microbiol Biotechnol. 2008 Dec; 18 (12): 1997-2003.
Ji DB, Ye J, Li CL, Wang YH, Zhao J, Cai SQ. "Kuwononga antibiotic ya Cordyceps sinensis kuchotsa." Phytother Res. 2009 Jan; 23 (1): 116-22.
Kuo CF, Chen CC, Luo YH, Huang RY, Chuang WJ, Sheu CC, Lin YS. "Cordyceps sinensis mycelium amateteza makoswe ku matenda a streptococcal." J Med Microbiol. 2005 Aug, 54 (Pt 8): 795-802.
Kumar R, Negi PS, Singh B, Ilavazhagan G, Bhargava K, Sethy NK. "Cordyceps sinensis imalimbikitsa kupirira mphamvu zamakoswe pogwiritsa ntchito makina opanga mphamvu zamagetsi." J Ethnopharmacol. 2011 Jun 14; 136 (1): 260-6.
Ng TB, Wang HX. "Zochita zachipatala za Cordyceps, mankhwala apamwamba a anthu." J Pharm Pharmacol. 2005 Dec; 57 (12): 1509-19.
AC AC, Smith JM, Schulthies SS, Myrer JW, Fellingham G. "Cordyceps Sinensis (CordyMax Cs-4) zowonjezereka sizimapangitsa kuti thupi likhale lolimba." Int J Sport Nutr Exerc Metab. 2004 Apr; 14 (2): 236-42.
Shi B, Wang Z, Jin H, Chen YW, Wang Q, Qian Y. "Kugonana kwapachiphuphu koopsa kumapangitsa kuti maselo a T alipitirire ku maselo a 1717 ndipo amachedwa kuchepetsa shuga ku mbewa za NOD." Int Immunopharmacol. 2009 May; 9 (5): 582-6.
Zhou X, Gong Z, Su Y, Lin J, Tang K. "Zilonda zamtundu: zamasamba, zamasamba komanso zamakono." J Pharm Pharmacol. 2009 Mar; 61 (3): 279-91.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.