Odwala ambiri omwe amavutika ndi matenda a stroke amafunikira dysphagia mankhwala kuti athe kulimbikitsa chifuwa chawo
Malinga ndi kafukufuku wa 2015, pafupifupi 33 mpaka 73 peresenti ya odwala matenda a stroke akuti akudwala dysphagia, matenda omwe amachititsa kuti ndizitsuka ndi kumeza chakudya. Dysphagia ingayambitse mavuto aakulu monga aspiration pneumonia , kuchepa kwa madzi , ndi kusoĊµa zakudya m'thupi, ndipo nthawi zina amachititsa imfa.
Sitiroko ndi Dysphagia
Mliriwu umachitika pamene magazi amagawira mbali ya ubongo wanu imasokonezedwa kapena kuchepa kwambiri, kulepheretsa ubongo wa oxygen ndi zakudya.
Mphindi zochepa, maselo a ubongo amayamba kufa. Sitiroko ingakhudze mbali za ubongo zomwe zimayendetsa minofu ya kutafuna. Izi zimayambitsa zovuta kupanga chakudya chambiri chofewa ndi chochepa kuti chimezedwe. Mwachindunji, izi zimabweretsa dysphagia. Ichi ndi chifukwa chake kwa anthu ambiri, machitidwe a nsagwada angathe kupititsa patsogolo kuti athe kumeza. Mankhwala a Dysphagia angathandize munthu kukhala ndi khalidwe labwino.
Mau oyamba a Dysphagia Therapy
Mankhwala a Dysphagia amaphatikizapo machitidwe osiyanasiyana omwe amachokera ku chifuwa ndi kuyankhula malilime ndi machitidwe enieni omeza. Nsagwada ndizofunika kwambiri pakufunafuna pamene zimatithandiza kudyetsa chakudya m'zidutswa zing'onozing'ono zomwe zimagwirizanitsidwa kukhala chakudya chimodzi.
Pano inu mudzapeza zovuta zitatu zosavuta zomwe zingakuthandizeni kubwezeretsanso mphamvu zanu zam'chira ndikubwezeretsani luso lanu lalikulu lokumeza.
Udzu Wotsamira Tambani
Ntchitoyi imathandiza kubwezeretsanso kayendetsedwe ka kayendedwe kake, komabe pang'ono chabe.
Ingolingani nsagwada yanu kuchokera mbali imodzi kupita kumalo kupita kutali kwambiri momwe mungathere. Musamve kupwetekedwa ndi ntchitoyi, koma muyenera kumverera kutambasula kwa minofu. Yesetsani nokha ndikukankhira pang'ono tsiku lirilonse. Koma nthawi zonse imani pokhapokha mutayamba kumva ululu, kapena ngati mukukula msana.
Bweretsani maulendo 5 mpaka 10 pa gawo lililonse.
Tsegulani Chingwe Chakutsegula
Mfundo ya zochitikazi ndikutambasula minofu ya nsagwada. Onetsetsani kuti mwatsala pang'ono kuluma pa apulo yaikulu ndipo mutsegule pakamwa panu momwe mungathere. Musati mutsegule kwambiri kuti mukhale ndi chingwe, koma onetsetsani kuti pamene mutseguka mumamva kuti minofu ya nsagwada imatambasulidwa. Bweretsani zochitika izi 5 mpaka 10 kutseka kamwa yanu kutseguka kwa masekondi asanu kapena asanu nthawi iliyonse.
Mndandanda wa Jaw
Ndi nsagwada yanu, tambani mzere m'mlengalenga. Mwa kuyankhula kwina, thandizani nsagwada yanu mukuyenda mozungulira ndikuyesera kupanga bwalo lalikulu kwambiri. Apanso, yesani kutambasula minofu pamene mukuchita izi. Chitani izi 5 mpaka 10.
> Zotsatira:
> National Library of Medicine. National Institutes of Health. "Zotsatira za masewero olimbitsa thupi pa kumeza ntchito ya odwala omwe ali ndi matendawa." J Phys Ther Sci. 2015 Apr; 27 (4): 1005-1008. Lofalitsidwa pa Intaneti 2015 Apr 30.