Kodi Zodzoladzola Ndi Ziti? Ubwino, Chitetezo, ndi Mmene Mungasankhire
Zodzoladzola ndi mankhwala omwe amagwiritsidwa ntchito ndi zamoyo zomwe zimapangitsa kuti thupi lizisintha. Mwachidule, mankhwala osamala a khungu amathandiza kuti khungu lanu liwoneke bwino kwa kanthaŵi, iwo akhoza kusintha khungu lanu.
Zochita Zokongola Zimayenda Pakati pa Zodzoladzola ndi Mankhwala Osokoneza Bongo
Dzina lakuti "cosmeceutical" linapangidwa ndi Albert Kligman, MD, mmbuyo mwazaka za m'ma 1980 monga njira yofotokozera mankhwala osamalira khungu omwe amangochita zodzikongoletsa koma osati mankhwala.
Ndizophatikizapo zodzoladzola ndi mankhwala.
Zodzoladzola ndizoposa zodzoladzola. Zodzoladzola, zinthu monga kuyeretsa nkhope ndi zodzoladzola, zimatha kuyeretsa khungu lanu kapena kuziwoneka bwino, koma sizikusintha momwe khungu limakhalira.
Zokometsetsa, pambali ina, zili ndi zowonongeka zomwe zimasintha kapangidwe kake ndi khungu. Ndipo iwo akhoza kukhala nacho chenicheni cha sayansi kutsimikizira izi.
Ngakhale kuti nthawi zina amatchedwa khungu lachipatala, chisamaliro cha mankhwala si mankhwala osokoneza bongo. Mankhwala amagwiritsidwa ntchito kuchiza, kuchiritsa, kapena kusamalira matenda, ndipo amatha kuyesedwa kovuta kwambiri asanayambe kugulitsa. Zina zogulitsa mankhwala, monga mankhwala opangira mavitamini ndi ma shampoti amatha kuwoneka ngati zodzoladzola koma kwenikweni, mankhwala osokoneza bongo chifukwa amachiza vuto.
Zodzoladzola sizingathetse vuto la khungu. Amagwiritsidwa ntchito pofuna kukondweretsa komanso ndi njira yowonongeka ya khungu.
Mukhoza kuwagula iwo pa pepala, ndipo simusowa mankhwala.
Palibe Miyezo Yomwe Yakhazikitsira Zodzoladzola
Ngakhale kuti pali zogwirizanitsa pakati pa akatswiri a khungu ndi akatswiri okhudza cosmeceutical, palibe njira zotsatila ndipo palibe mfundo zomwe zimagwiritsira ntchito mankhwalawa.
Palibe bungwe lolamulira lomwe limayang'anira zogulitsa zokha. Kotero, ndithudi mawu akuti cosmeceutical ndi nthawi yochuluka kuposa malonda enieni a mankhwala osamalira khungu.
Apa ndi pamene zimakhala zochepa. Mankhwala osokoneza bongo sali oyenerera kuti ayesedwe moyesera kwambiri kuposa zodzoladzola zachikhalidwe. Zokongoletsera sizinagwiritsidwe ntchito kuti zikhale zapamwamba. Iwo safunikidwa kuti atsimikizire kuti amachitadi zomwe iwo amati.
Ndipotu, US Food and Drug Administration samadziwanso kuti "cosmeceutical". Maso a FDA, zodzoladzola ndi zodzoladzola kapena mankhwala osokoneza bongo, malinga ndi zomwe mankhwalawa amapanga.
Mankhwala amatha kunena kuti "amachititsa" vuto, makwinya mwachitsanzo. Zodzoladzola zimatha kunena kuti izo zimapangitsa, zimachepetsa, kapena zimachepetsa makwinya, koma sizingakhoze kunena kuti zimawachitira. Chifukwa ndi njira yowonetsera kuti adziwe mankhwala, ngakhale OTC, makampani ambiri amasankha kugulitsa mankhwala awo monga zodzoladzola. Iwo akhoza kutenga malonda pamsika mofulumira, ndipo mochepetsetsa kwambiri, pochita zimenezo. Malingaliro a Cosmeceutical akutsutsa mwatsatanetsatane, kuti asunge malonda awo mwazotsatira malamulo.
Ubwino ndi Ngozi Zogwiritsira Ntchito Zodzoladzola
Ngakhale kuti si mankhwala osokoneza bongo, zimbudzi zimapereka mchere pamsika wokongola lero.
Amagwiritsidwa ntchito kuti athetse mavuto odzola monga hyperpigmentation , cellulite, pores, ndi acne. Komabe, mankhwala ambiri amtundu wa cosmeceutical ndi olimbana ndi ukalamba-makwinya, kutaya mtima, kunyezimira, ndi kuwonongeka kwa dzuwa.
Pindulani: Mumalandira chisamaliro cha khungu mwamphamvu, pamtengowo. Kuzindikira nkhani zamakono mu khungu lanu, koma osati zovuta kwambiri kuti mupeze mankhwala a mankhwala? Zodzoladzola zingathandize kuchepetsa mavuto odzola monga mizere yabwino, mnofu wa phungu, kapena tsitsi lofewa. Zingakuthandizeni kukhalabe ndi khungu lanu labwino, popanda kusowa mankhwala.
Pindulani: Zodzoladzola zimatha kugwira ntchito limodzi ndi mankhwala opangira mankhwala. Ngati mukugwiritsa ntchito mankhwala ochiritsira, mankhwala osungirako mankhwala amatha kusintha chithandizo chanu chonse.
Mwachitsanzo, mankhwala omwe ali ndi ceramide angachepetse kuyanika chifukwa cha mankhwala opangira mankhwala. Funsani dermatologist wanu ngati pali mankhwala omwe akukulimbikitsani inu, ndipo musawonjezerepo mankhwala kumalo anu ochizira popanda chonde chanu.
Ngozi: Khungu lanu limakwiya. Chifukwa mankhwala opangidwa ndi cosmesceutical angakhale ndi zopangira zambiri, pali mwayi iwo angakwiyitse khungu lanu. Izi ndizowona makamaka ngati za mankhwala omwe ali ndi zowonjezereka monga alpha hydroxy acids kapena retinol. Ngati khungu lanu limakhala lofiira, limatulutsa, limaluma, kapena likuwotcha, lekani kugwiritsira ntchito mankhwalawa ndipo dokotala wanu adziwe ngati sizikuyenda bwino.
Ngozi: Simukupeza zomwe mudalipira. Chiopsezo chachikulu chogwiritsa ntchito cosmeceutical mankhwala ndi mankhwala samakhala mogwirizana ndi zomwe akunenazo. Ikhoza kulonjeza kuti idzachita X, Y, ndi Z , koma kumapeto kwa tsikulo ngati mankhwalawo alibe mankhwala oyenera pazifukwa zabwino zomwe sizidzapangitsa kuti khungu lanu likhale lolimba. Kumbukirani kuti, mankhwala osakanizidwa samasowa kutsimikizira kuti amagwira ntchito. Kotero, mukhoza kusiya ndalama zambiri pamtengo umene suli kanthu khungu lanu.
Kusankha Zosakaniza Zosakaniza Zomwe Zimapindulitsa Kwambiri
Chifukwa chakuti chinthu chomwe chimadzitcha yekha cosmeceutical sichikutanthauza kuti icho chidzakwaniritsa malonjezo ake. Njira yabwino yowonetsetsa kuti mukupeza mankhwala othandizira kuti musamapange mankhwala osokoneza bongo ndi kusankha mankhwala omwe ali ndi zothandizira ndi sayansi. Pali zinthu zina zomwe zakhala zikuphunzira mwakhama kuposa ena ndipo zasonyeza kuti zili ndi zenizeni, zamoyo pa khungu.
Zosakaniza zokhazokha zimakhala zosavomerezeka kwambiri mu maphunziro, choncho zambiri zomwe timadziwa zokhudzana ndi izi zimabwera kuchokera ku kafukufuku wopangidwa ndi makampani osungirako mankhwala. Komabe, pali umboni wabwino kuti zakudya zina zimapindulitsa khungu. Kufuna zinthu izi mu cosmeceutical kudzakuthandizani kuti mupeze mankhwala apamwamba kwambiri ntchito.
Alpha hydroxy acids (AHAs) amafufuzidwa bwino kwambiri. Zina mwazipindulitsa kwambiri ndi glycolic acid , lactic acid, malic acid , mandelic acid, ndi acid acentic. Alpha hydroxy acids amachititsa kuti khungu lanu likhale lofewa, kutulutsa khungu lanu losavuta, lofewa, ndi zonse-poyera. AHAs amagwiritsidwanso ntchito kuwononga dzuwa ndi kuchepa kwa hyperpigmentation.
Alpha-lipoic acid (ALA) ndi antioxidant wamphamvu yomwe imateteza khungu kuti lisamawonongeke. Nthawi zambiri zimaphatikizidwa m'maso ndi ma serums chifukwa zimatha kusintha mdima. ALA ikhoza kuwonjezera kuuma kwa khungu ndi kuchepetsa pores lalikulu .
Makamera ndi khungu lofunika kwambiri la khungu. Iwo amanena kuti amatchuka kuti angathe kuteteza khungu lawo. Ceramides amathandiza kuchepetsa kutaya kwa madzi (kapena TEWL). Imeneyi ndi njira yodabwitsa yonena kuti imateteza chinyezi mu khungu lanu, m'malo molola kuti izizizira. Zimathandizanso kuyang'ana kwa mizere yabwino pamene imapangitsa kuti khungu lizizizira.
Tiyi yapamwamba imakhala yapamwamba kwambiri mu polyphenols, makamaka epigallocatechin-3-gallate (EGCG). EGCG imachepetsa kutupa, imathandizira kupanga collagen, ndipo imateteza kuwonongeka kwa UV. Izi sizikutanthauza kuti tiyi wobiriwira ndibwino m'malo mwa sunscreen; si. Koma zinthu zoteteza ku dzuwa zomwe zili ndi tchire wobiriwira zingakupatseni chitetezo ku dzuwa pa khungu.
Hyaluronic acid mwachibadwa imapezeka pakhungu ndipo imachepetsanso pamene mukukalamba. Hyaluronic acid imathandiza kuti khungu lizizimiririka komanso likhale lolimba. Mofanana ndi ceramides, hyaluronic acid imachoka khungu likuyang'ana kwambiri.
Niacinamide (vitamini B3) ndi antioxidant ina yabwino. Niacinamide imapangitsa kuti khungu lizizimiririka. Ndibwino kuti madzulo anu azikhala okongola pochepetsa kuchepa, kutentha, ndi hyperpigmentation. Chogwiritsira ntchitochi chikuwunikira khungu ndipo limateteza kufooka kumene kumabwera pamene tikukalamba.
Peptides ndi amchere omwe amapezeka mwachikopa pakhungu. Peptides ikhoza kuyambitsa mtundu wa collagen, kuwongolera khungu ndi kapangidwe kake pamene kuchepetsa mizere yabwino. Komabe, mafunso amakhalabe ngati peptides ikhoza kuyamwa mozama pamene imagwiritsidwa ntchito pamutu pa mankhwala osamalira khungu.
Retinol ndi retinaldehyde (kuti asasokonezedwe ndi mankhwala a mankhwala a Retin-A) amagwiritsidwa ntchito pofewetsa hyperpigmentation ndi mizere yabwino. Amachokanso khungu kumverera bwino, ndipo amatha kuteteza ku collagen imfa. Retinaldehyde mwachindunji wasonyezedwa kuti achepetse makwinya, ngakhale atayika kwambiri.
Njuchi imaganiza kuti imateteza kutayika kwa collagen ndi kupukuta khungu komwe kumachitika mukamakula. Kafukufuku wina amasonyeza kuti imathandizanso kupanga collagen.
Vitamini C ndi antioxidant odziwika bwino omwe angathandizenso collagen kulengedwa (makamaka L-ascorbic asidi). Koma ndi osasunthika kwambiri ndipo amataya potency yake mwamsanga kamodzi kokha kachidula kamatsegulidwa ndikudziwonekera. Zotsatira za vitamini C, mutapeza zotsatira zabwino zomwe zimachokera pamapampu otulutsa mpweya (zomwe zimalepheretsa mpweya kulowa mkati mwa botolo kupita ku mankhwala) kapena omwe amagwiritsa ntchito makapulisi osagwiritsa ntchito.
Vitamini E ndi yabwino kwa khungu lakuwonongeka kwa dzuwa, ndipo ikhoza kuteteza kutetezedwa kwa elastin. Zimagwira ntchito bwino pamene zimaphatikizidwa ndi vitamini C. Komabe, monga vitamini C, ikhoza kukhala yosasunthika ndi kuchepetsa mwamsanga.
Pali zinthu zambiri zodabwitsa zomwe zimagwiritsidwa ntchito m'maso, ndipo zambiri zimayambitsidwa nthawi zonse. Iyi si mndandanda wamakono, koma ndi umodzi womwe ukhoza kukuyambitsani ndi zina mwazodziwika bwino komanso zofufuzidwa bwino.
Mawu Ochokera
Cosmeceutical yokonzedwa bwino ingathandize kusintha khungu lanu, kapangidwe kake, ndi khungu lanu. Koma kumbukirani kuti mankhwala osungirako mankhwala amatha kukhala mankhwala osungirako khungu, kotero muyenera kumazindikira zomwe angathe kuchita. Sitidzathetsa makwinya, kapena kukupatsani zotsatira zowonjezereka zomwe zikuchitidwa ku ofesi ya dermatology (monga mankhwala a laser , peels, kapena injectionable fillers ). Koma ngati mumagwiritsa ntchito cossesceutical products nthawi zonse, mukhoza kuwona kusintha khungu lanu.
Musaiwale zachinthu chofunika kwambiri choyang'anira khungu, ngakhale: sunscreen ! Izi ziyenera kugwiritsidwa ntchito tsiku ndi tsiku kuti zisawonongeke monga kukalamba komanso hyperpigmentation, komanso kuthandizira cossesceutical mankhwala.
Posankha cosmosceutical mankhwala ayambe kuyang'ana zitsulo zomwe ali ndi sayansi pambuyo pawo. Ndiko kuyesa kulumphira pa bandwagon ndi zowonjezera zowonjezera, koma ngati ziribe umboni uliwonse wobwezeretsa zomwe mukuganiza kuti mukuponya ndalama pansi.
Ngati mukusowa thandizo posankha mankhwala abwino, njira yanu yabwino ndikufunsani isitifiketi kapena, dermatologist wanu zomwe amavomereza.
> Zotsatira:
> Barros BS, Zaenglein AL. "Kugwiritsidwa Ntchito kwa Zodzoladzola mu Acne: Thandizo Kapena Kuthandizira?" American Journal of Clinical Dermatology . 2017 Apr; 18 (2): 159-163.
> Lee CM. "Zaka 50 Zakafukufuku ndi Kupititsa patsogolo Zokonza Zakudya Zokongoletsera Zakudya: Zomwe Zikuchitika M'nthaŵi Yamakono." Journal of Cosmetic Dermatology. Dec 2016; 15 (4): 527-539.
> Milam EC, Rieder EA. "Njira Yodzikongoletsa." Journal of Mankhwala Osokoneza Bongo. 2016 Apr; 15 (4): 452-6.
> Pilkington SJ, Belden S, Miller RA. "Kupukutira Kwachangu: Kukambitsirana kwa Zodzoladzola za M'mimba Zowonongeka Khungu la Peribital." Journal of Clinical and Aesthetic Dermatology. 2015 Sep; 8 (9): 39-47.
> Utsogoleri wa US Food and Drug Administration. "Zowononga Zodzoladzola ndi Kukonzekera." Tsamba Loyamba la Chakudya ndi Drug US . Dipatimenti ya Zaumoyo ya Zaumoyo ku United States, 21 Dec. 2016. Webusaiti.