Simuyenera kukhala wothamanga kuti mutenge tinea pedis
Tinea pedis ndilo dzina lachipatala la phazi la wothamanga, chimodzi mwazidziŵika bwino kwambiri za miyendo ya fungal. Tinea pedis adatchulidwanso chifukwa cha chizoloŵezi chowombera othamanga, omwe nthawi zambiri amavala nsapato zotentha, zowopsya zomwe zimapereka malo abwino oberekera omwe amachititsa vutoli. Zoonadi, phazi la wothamanga lingakhudze aliyense, wamng'ono kapena wamkulu, mosasamala kanthu ka nsapato.
Zizindikiro
Makhalidwe a phazi la wothamanga ndi osowa kapena kutentha komwe kungakhale ndi zizindikiro monga redness, kununkhira, kukulitsa khungu kapena mabulters ang'onoang'ono omwe angafanane ndi ziphuphu. Phazi la wothamanga limapezeka pakati pa zala zakumwa zazing'ono lomwe limapezeka nthawi zambiri ngati khungu looneka bwino kwambiri lomwe lakhala likudziwika kuti limatuluka kuchokera ku thukuta.
Phazi la wothamanga lachilendo limakhala ndi maonekedwe a "moccasin", pomwe mphutsi ikuphimba kumbali ndi kumbali kwa mapazi. Kuphulika kwa mtunduwu kuli bwino, kukulitsa khungu lomwe limapangitsa kukhala powdery maonekedwe. Nthawi zina matendawa amatha kufalikira ku dzanja chifukwa cha kukhudzana ndi phazi. Zovuta kwambiri tinea pedis zimakhala ndi zotupa kapena zimapangitsa khungu kukhala ndi redness kwambiri.
Zimayambitsa
Tinea pedis imayambitsa matenda a dermatophytes, omwe ndi bowa omwe amachititsa khungu, tsitsi, ndi misomali. Nthawi zina yisiti ikhoza kuyambitsa matenda opatsirana ndi miyendo, nthawi zambiri pakati pa zala zakumwa. Anthu omwe amatha kukhala tinea pedis amatha kutenga matenda opatsirana (onychomycosis) .
Ichi ndi chifukwa chakuti zonsezi zimayambitsidwa ndi mitundu yofanana ya bowa.
Anthu ena ali pafupi ndi phazi la wothamanga chifukwa cha chibadwa cha chibadwa kapena chifukwa cha zinthu zomwe zimayambitsa chitetezo cha mthupi . Zitsanzo ndi mankhwala a steroid kapena matenda aakulu monga shuga ndi khansa.
Chimodzi mwa zinthu zofunika kwambiri zomwe zimapangitsa phazi la wothamanga kukhala thukuta.
Kutupa ndikumveka bwino kwa malo otentha mkati mwa nsapato. Anthu ena akhoza kukhala ndi hyperhidrosis, kapena thukuta lowonjezera, lomwe lingapangitse mwayi wa matenda a fungal ngakhale kwambiri. Kutentha ndi chinyezi mkati mwa nsapato kumapanga malo okongola a dermatophytes ndi bowa zina kuti zikhale bwino.
Kudziwa
Anthu ambiri odzichepetsera mapazi a atsikana kunyumba kwawo. Ngati mankhwala oposa-o-counter (oTC) sanathetse phazi lanu, ndibwino kupeza chithandizo chamankhwala kuti muwone zotsatira zina zomwe zingayambitse. Ndibwino kupeza chithandizo ngati zizindikirozo zikuphatikizapo kufiira kwambiri, kupukuta, kupukuta, khungu losweka, kapena kupweteka. Mayeso monga la KOH prep kapena chikhalidwe angagwiritsidwe ntchito kuti adziwe ngati chifukwa cha zizindikiro ndi matenda a fungal. Mkhalidwe umenewu ukhoza kutsanzira zizindikiro za phazi la wothamanga:
- Dermatitis yothandizira (kuthamanga kosakwiya)
- Matenda a bakiteriya
- Khungu louma
- Dermatitis
- Erythrasma
- Psoriasis
- Dyshidrotic eczema
Kuchiza kwa Foot Athlete
Kawirikawiri, mumagwiritsa ntchito tinea pedis ndi katundu wodula. Fufuzani zamagetsi zamadzimadzi omwe ali ndi butenafine kapena terbinafine monga zopangira. Mankhwalawa amakhala ndi mphamvu zambiri zamoyo zomwe zimayambitsa tinea pedis.
- Nthawi zonse tsatirani malangizo a mankhwala oletsa fungal, kaya mankhwala kapena mankhwala osayenera.
- Gwiritsani ntchito mankhwala opangira fungal sneaker kapena powders mu nsapato ndi nsapato.
Matenda ena a tinea pedis amachititsa kuti ad avomereze . Chidziwitso cha zizindikiro ndi pamene chiphuphu chikufalikira kumbali zina za thupi, nthawi zambiri manja ndi chifuwa. Mtundu umenewu umakhala wovuta komanso umapangitsa kuti ziphuphu zithe, koma sizimayambitsa kufalikira kwa bowa. M'malo mwake, ndizomwe zimayambitsa vutoli. Mchitidwe wa id udzawonekera paokha pokhakha phazi la wothamanga loyambirira likusintha.
Kupewa
Kuti muchepetse zoopsa zanu, tengani izi:
- Sambani ndi kupukuta mapazi anu tsiku lililonse, makamaka kutsimikiza pakati pa zala zanu.
- Pitani nsapato zopanda pakhomo pakhomo.
- Gwiritsani ntchito masokosi opangidwa ndi acrylic kapena polypropylene. Zida zimenezi zimapangitsa kuti chinyezi chikhale bwino kusiyana ndi thonje, chomwe chimasunga chinyezi pafupi ndi khungu. Sinthani masokosi anu nthawi iliyonse akamangotuluka thukuta.
- Valani zitsulo zokhala ndi mpweya wabwino, monga zomwe zili ndi mapepala opumira.
- Lolani nsapato zanu kuti ziume ndi kuuluka pamene simukuzivala. Musati muwaike iwo mu thumba la masewera olimbitsa thupi kumene iwo sangatenge mpweya. Mwinamwake mungafune nsapato zingapo tsiku lililonse kuti muwone kuti zouma pakati pa kuvala.
- Valani nsapato kapena nsapato zina kumadera omwe bowa limakula, monga m'madzi ozungulira kapena zipinda zogona.
Zotsatira:
> Mtsinje wa Athlete. Association of Medical Podiatric American. http://www.apma.org/Learn/FootHealth.cfm?ItemNumber=978.
Hall BJ, Hall JC. Buku la Sauer la Matenda a Khungu. Philadelphia: Lippincott Williams ndi Wilkins. 2010.