Dermatitis yapamwamba , yomwe imatchulidwa kuti eczema, ndi yowopsa, yotupa pakhungu pa ana ndi ana, komanso imakhudza pafupifupi 1 mpaka 3 peresenti ya anthu onse akuluakulu.
Chochititsa kapena "chifukwa" chakumbuyo kwa chilengedwe ndi chovuta koma makamaka chimaphatikizapo zifukwa zikuluzikulu ziwiri:
- Chitetezo cha chitetezo cha mthupi
- Zofooka m'makani a khungu la munthu
Kuwonjezera pa kutentha kwa khungu, kofiira, ndi kutentha kwa khungu la atopic dermatitis, anthu omwe ali ndi eczema amakhalanso ndi matenda a khungu, makamaka ndi mabakiteriya Staphylococcus aureus .
Zowonjezereka, kuwonongeka kwa mabakiteriyawa pakhungu la anthu omwe ali ndi chikanga (pamene mabakiteriya amakhala pa khungu koma osalowera) amachititsa kuti matenda awo aziipiraipira, kuyambitsa chiwombankhanga cha khungu lamoto, lomwe limatulutsa kachilomboka ndipo kenako zambiri ziwotchedwa.
Ichi ndichifukwa chake madokotala samangoganizira kokha pochiza khungu lamoto, lopsa mtima mu dermatitis ya atopic komanso pofuna kupewa ndi kuchiza matenda a khungu.
Nkhani yabwino ndi yakuti mtundu umodzi wa chithandizo chomwe chingathandize kuthana ndi kutupa khungu ndi kachilombo kaŵirikaŵiri kumakhala kuwala kwa dzuwa.
Kufufuza Kugwirizana pakati pa Kuwala kwa Sunlight ndi Thandizo la Eczema
Sizidziwikiratu chifukwa chake kutentha kwa dzuŵa kumawathandiza pa dermatitis, koma kafukufuku wina amasonyeza kuti vitamini D ikhoza kugwira ntchito, monga kuwala kwa dzuwa kumayambitsa kupanga vitamini D pakhungu.
Zowonjezerapo, kuonjezera ndi mavitamini D ovomerezeka kwawonetseredwa kuti kuwonjezeredwa kwa cathelicidin pakhungu la anthu okhala ndi atermic dermatitis.
Cathelicidin ndi mapuloteni omwe amateteza ku matenda a khungu kuchokera ku mavairasi, mabakiteriya, ndi bowa mu khungu lathanzi, ndipo anthu okhala ndi dermatitis atopic ali ndi zochepa za cathelicidin khungu lawo. Izi zotsikazo zingayambitse chisawawa ndi matenda a khungu ndi mabakiteriya, mavairasi, ndi bowa, zomwe zimadziwika kuti zimachitika kwambiri kwa anthu okhala ndi dermatitis ya atopic.
Choncho, kuchuluka kwa cathelicidin kumatha kufotokoza chifukwa chake anthu okhala ndi dermatitis atopic amatha kukhala bwino ndi dzuwa.
Zonsezi zinati, anthu ayenera kukaonana ndi dokotala asanayambe kumwa mavitamini ena onse a vitamini D. Kuonjezerapo, ngakhale kuti kuwonetsetsa kwa dzuwa kwa dzuwa kungakhale kathanzi kwambiri, kuyatsa mchere kumafunika kupeŵa, chifukwa kutentha kwambiri kwa dzuwa kumapangitsa munthuyo kukhala pachiopsezo cha khansa yapakhungu komanso kukalamba msanga.
Kuwonjezera apo, anthu okhala ndi atopic dermatitis angakhale otentha kwambiri, makamaka akamagwiritsa ntchito topical steroids kapena Elidel / Protopic .
Pomaliza, kafukufuku akusonyeza kuti vitamini D supplementation ingakhale yothandiza kwa anthu okhala ndi dermatitis ya atopic, maphunziro ambiri akufunikabe kuchitidwa. Mwa kuyankhula kwina, deta yothandizira kuthandizira vitamini D yowonjezereka kwa eczema imakhalabe yamphamvu, makamaka kwa ana okhala ndi chisanu.
Mankhwala Ena a Eczema
Ndikofunika kuzindikira kuti kuwala kwa dzuwa koyenera kapena vitamini D supplementation (ngati mukulimbikitsidwa) ndi gawo limodzi lachidziwitso cha mankhwala a chizungu cha munthu.
Izi zili choncho chifukwa chisamaliro cha eczema chimafuna njira yowonjezereka-kuphatikizapo mankhwala.
Ndichomwe, njira zina zamakono zomwe muyenera kukambirana ndi dermatologist wanu kapena mwana wanu zikuphatikizapo:
- Zosintha kusintha (mwachitsanzo, kuchepetsa nthawi ya kusamba mpaka mphindi zisanu kapena khumi)
- Kupewa zidziwitso zodziwika monga zakudya zotsekemera kapena zouma kwambiri, malo otentha
- Kusamalira khungu bwino (mwachitsanzo, kugwiritsa ntchito kirimu wonyezimira kapena mafuta odzola mafuta monga mafuta odzola mafuta kawiri tsiku lililonse)
- Kuwongolera kuyabwa mwa kudula zikhomo zochepa kapena kutenga antihistamine
- Kuwona mankhwala a chizungu monga topical steroids
Mawu Ochokera
Kulephera kwa Vitamini D ndi nkhani yowopsya masiku ano ndipo yakhala ikugwirizana ndi matenda ena ambiri monga matenda a mtima, matenda a shuga, matenda opatsirana, ndi khansa.
Ngakhale zili choncho, kafufuzidwe pa ntchito yake ikudodometsedwa kunja, choncho onetsetsani kuti mukulankhulana ndi dokotala wanu ngati Vitamini D yowonjezereka ndi yoyenera kwa inu.
Musadabwe ngati adokotala akuyesa kuyesa mavitamini D, poyamba, kuti mutsimikizire kuti mulibe vuto. Anthu ena amatha kukhala ndi vuto la vitamini D monga omwe amakhala kumtunda kwa kumpoto ndipo amakhala ndi kuwala kwa dzuwa, omwe m'mimba mwawo samatulutsa vitamini D bwino (mwachitsanzo, matenda a celiac ), ndi / kapena omwe ali ochepa kwambiri kapena khala ndi mdima wakuda.
> Zotsatira:
> American Academy of Dermatology. (2017). Dermatitis yapamwamba.
> Hata TR, et al. Ulamuliro wa Vitamini D Wophiphiritsira Umapangitsa Cathelicidin Kupanga M'magulu Athunthu. J Zachilombo Zamtundu wa Immunol. 2008; 122: 829-31.
> Quirk SK, Rainwater E, Shure AK, Agrawal DK. Vitamini D mu dermatitis ya atopic, urticaria yopanda matenda komanso matenda osokoneza bongo. Akatswiri Rev Clin Immunol. 2016 Aug; 12 (8): 839-47.
> Scaria S, James E, Dharmaratnam AD. Epidemiology ndi chithandizo cha atopic dermatitis kwa odwala omwe amapita kuchipatala chophunzitsira maphunziro apamwamba. Int J Res Pharm Sci.2011; 2 (11): 38-44.