Kugona Mgonero Kungathe Kuchita Ntchito Pochititsa Zosokoneza
Amuna nthawi zambiri amadzuka ndikumangoyamba m'mawa, koma nchiyani chomwe chimayambitsa matabwa a m'mawa kapena masana? Phunzirani za zodabwitsa izi, chifukwa chikugwirizanitsa ndi kugona kwa REM, komanso zomwe zingatanthauze ngati sizichitika.
Zolemba za Mmawa ndi Udindo wa Kugona Pakati
Kukonzekera kwa m'mawa kungakhale kofananako ndi nthawi ya kugona kwa maso mwamsanga (REM).
Monga gawo lagona mokwanira, kutchedwa mapangidwe ogona , kusintha kumapezeka usiku wonse pakati pa magawo osiyanasiyana ogona . Pamene m'mawa ayandikira, nthawi ya REM imakhala yaitali. Gawo lomaliza la usiku likhoza kukhala lalikulu ndi REM. Choncho, mukangoyamba kudzuka, nthawi zambiri mumachoka ku REM.
Kuwonjezera pa maloto ofanana ndi mafilimu omwe ali ofanana ndi kugona kwa REM, mbolo imakhalanso yowonjezereka ndi yopangidwira ndi magazi nthawi izi. Izi zimachokera ku ntchito ya manjenje ya parasympathetic yokhudza mitsempha ya Sacral. Izi zimatchedwa penile tumescence . Izi zikachitika m'mawa, mbolo yolimba imatha kutchulidwa m'mawu akuti "matabwa a m'mawa" kapena "ulemerero wammawa."
Choncho, kumayambiriro kwa m'mawa ndikumapeto kwa nthawi ya kugona kwa REM komanso njira zakuthupi zomwe zimakhudzana ndi kugona kwa amuna.
Zikuwoneka kuti thupi likuyesera kayendedwe ka nthawi ya tulo, ndipo izi ndi zachizolowezi komanso zathanzi kwa amuna. Zingathenso kudziwika kwa ana aang'ono. N'zotheka kuti clitoris ya mkazi ikhale ndi magazi ndipo imayima pa nthawi yogona.
Zosintha izi zimachoka mkati mwa mphindi zochepa mutadzuka.
Kukhazikika kosalekeza, pamene magazi amalephera kuchotsa ku mbolo yovuta, akhoza kukhala pachikhalidwe chotchedwa priapism. Kusasowa kosavuta kwa m'mawa kungasonyeze vuto la kuwonongeka kwa erectile .
Nthawi Yowonongeka Yotsalira M'tulo
Nthawi za kugona za REM zimachitika kuyambira mphindi 80 mpaka 110 kugona ndipo zingatheke panthawi imeneyi nthawi zitatu kapena zinayi pa nthawi ya tulo. Monga tawonera, kugona kwa REM kumakhala nthawi yaitali mpaka m'mawa. Choncho, kugona kwa REM kumaphatikizapo zambiri zomwe zimachitika mpaka m'mawa.
Nthawi yeniyeni ya zolemba izi zingakhale zovuta kufotokozera popeza pali kusiyana kwakukulu. Kutalika kwa nthawi kuchokera pa kuyamba kwa erection, ndi 2 mm kusinthika mu chizunguliro cha mbolo, kukwanira kwathunthu kumakhala mphindi 10. Kukonzekera nthawi zambiri kumakhala pafupifupi 25 minutes.
Ngakhale kuti sichimachitika kawirikawiri, ntchito ya erectile ingayesedwe ngati gawo la phunziro la kugona la kugona lotchedwa polysomnogram .
Nanga Bwanji Ngati Zolemba Zammawa Sizikuchitika?
Kawirikawiri, magawo okhudzana ndi kugona amachepa ndi zaka. Izi zingagwirizane ndi kupanda mphamvu komwe kumachitika masana. Mosiyana ndi zimenezi, kukhalapo kogona pamene usana umakhala wopanda mphamvu kungasonyeze kuti sizomwe zimapangitsa kuti vuto likhale lokhazikika (monga kupanikizika kapena nkhawa).
Chochititsa chidwi n'chakuti, kutsekeka kosagwidwa ndi matenda osatetezedwa kungathenso kuchepetsa zozizwitsa.
Ngati simudzuka ndi erection, sikuti si zachilendo. N'kutheka kuti simunadzutse ku sleep sleep REM. N'kuthekanso kuti kumangidwanso kunayamba kutha posanayambe.
Ziribe kanthu zomwe zimayambitsa, ngati muli ndi mavuto kukhala ndi erection, kambiranani ndi dokotala za njira zomwe mungasankhe. Kwa amuna omwe nthawi zambiri amadzuka ndikumuka kwa m'mawa, khalani otsimikiza kuti izi ndi gawo labwino la kugona.
Zotsatira:
> Kryger MH, Roth T, Dement WC. Mfundo ndi Zochita za Kugona Mankhwala . Philadelphia, PA: Elsevier; 2017.
> N'chifukwa Chiyani Amuna Amapezereka Mmawa? Mayankho a Mafunso Anu. Clinical Cleveland. https://health.clevelandclinic.org/2016/06/men-get-morning-erections-5-answers-questions/ .