Ngati simunamvepo za chachexia, mwina mumadabwa chifukwa chake tapereka nkhani yonse ku vutolo. Komabe khansa ya khansa ndi yaikulu kwambiri kwa anthu omwe ali ndi khansa ya m'mawere.
Zimaganiziridwa kuti zimachitika pafupifupi 50 peresenti ya anthu omwe ali ndi khansa yowopsa, kuchepetsa kuthekera kwa kulekerera mankhwala opatsirana khansa komanso kuwononga vuto lomwe likukhumudwitsa kale la khansara .
Pokhapokha, amaonedwa kuti ndi chifukwa chenicheni cha imfa mwa 20 peresenti ya anthu omwe ali ndi khansa. Ndipo sikuti kungokhala kupulumuka kumene kuli pangozi. Cachexia ikhoza kuchepetsa kwambiri khalidwe la moyo kwa anthu omwe ali ndi khansa yapamwamba.
Tikudziwa kuti malongosoledwe a chachexia amakula kwambiri, ndipo ndizofuna. Posakhalitsa vutoli lidayamba kuchitidwa, ndipo ilo likusamalidwanso, makamaka mpaka lakhala lalikulu kwambiri.
Zikuganiza kuti chachexia ikhoza kuyamba ngakhale anthu asanalowe kulemera kwake-ndipo ndiyo nthawi yabwino kuyesa kupanga kusiyana.
Kodi Cachexia N'chiyani?
Cachexia ndi matenda omwe amaphatikizapo kutaya thupi mwangozi, kutayika kwa minofu, ndi kusowa kwa njala. Sitikudziwa bwinobwino zomwe zimayambitsa zizindikiro izi, koma ochita kafukufuku ena amakhulupirira kuti zikhoza kugwirizana ndi zinthu zobisika ndi zotupa kapena momwe thupi limayendera ku chotupa.
Nthawi zambiri amadziwika ndi kulemera kwa thupi kumene kumachitika, koma monga momwe taonera, akuganiza kuti chachexia ikhoza kuyamba ngakhale zizindikiro zilibe.
Zizindikiro ndi Zizindikiro
Pali zizindikiro zitatu zoyambirira zokhudzana ndi chisaxia:
- Kutaya kolemera kosayembekezereka - Kutaya thupi kosawerengeka kumatanthauzidwa ngati kutayika kwa magawo asanu pa thupi la thupi kapena pafupifupi mapaundi 7.5 kwa munthu amene amalemera mapaundi 150. Izi zikhoza kuchitika ngakhale ngati wina akupeza chiwerengero chokwanira cha zakudya mu zakudya zawo.
- Kusokonezeka kwa minofu - Kutupa kwa minofu kumakhudzidwa kwambiri ndi mafuta, ngakhale kutaya kwa mafuta kungatheke. Mosiyana ndi mafuta, kutayika kwa minofu kumakhala kovuta kwambiri ndipo nthawi zambiri sichidziwika mpaka imfa yaikulu ya minofu yachitika.
- Kutaya njala - Kuchepa kwa njala kumafala ndi khansa ndi mankhwala a khansa, ngakhale kuti izi ndi zosiyana ndi chachexia. M'malo moperewera chidwi ndi chakudya kapena kusowa kwa zizindikiro za njala, izi zimatayika kwambiri pakufuna kudya.
Kupewa ndi Kugwiritsa Ntchito Kupyolera mu Moyo
Nthawi yabwino yochizira chisaxia isanachitike. Ngati mukutopa kapena ngati mukuvutika kudya chifukwa cha zizindikiro za matenda a khansa, lankhulani ndi oncologist wanu.
Mungafune kuwonjezera zakudya zakudya zamakono kapena zakudya zopatsa thanzi pa zakudya zanu. Ngati mukupeza mosavuta, yesetsani kudya nthawi zambiri. Zowonjezerapo monga Kuonetsetsa kungakuthandizenso kuwonjezera zowonjezera zakudya zanu.
Musati muwopsyezedwe ndi maphunziro omwe akuyamikira kuperewera kwa kulemera kwa amayi ndi khansara ya m'mawere. Kuyambira kale, khansa ya m'mawere, kulemera kwakukulu kungabwererenso, koma ndi kansa ya m'mawere, vutoli ndilofunika kwambiri.
Kudya kwanu si kokoma koma kokondweretsa ndi bonasi.
Iyi ikhoza kukhala nthawi yochotsa mbale zabwino ndikuwonjezera makandulo angapo patebulo. Kudya ndi abwenzi kungakhale kothandiza, ngakhale kuti simungamve izi nthawi zina.
Tikuphunziranso kuti zakudya za ku Mediterranean zomwe zatchulidwa kuti zithandizidwe ndi khansara ndi matenda a mtima, siziposa zakudya zokha. Zakudyazi zimapangitsa kudya zakudya, komanso chakudya chimapulumuka pang'onopang'ono pamene nthawi yabwino imagawidwa pang'onopang'ono ndi anzanu.
Kuchita masewera olimbitsa thupi mopepuka kumathandiza kumathandizanso, ngakhale kuti zotsekemera zimatenthedwa muzinthu izi.
Kodi Mankhwala Angathandize?
Mankhwala ambiri ndi zowonjezeretsa zakhala zikuyesedwa, ngakhale kuti pakhala pali kupambana kochepa ndi zambiri mwa izi.
M'zaka zaposachedwapa mafuta a nsomba ayesedwa ndi zotsatira zabwino, makamaka ndi mavitamini a omega-3-fatty acids omwe amadziwika kuti eicosapentaenoic acids (EPA). Pofufuza, zowonjezerekazi zimagwirizanitsidwa ndi kuchepetsa chiwerengero cha matenda komanso zovuta za khansa .
Malingana ndi National Cancer Institute, nkhanza zachipatala zingathandizenso, makamaka kwa iwo amene amakhala kumalo kumene kuli kovomerezeka.
Nthawi zonse kambiranani ndi oncologist wanu poyamba. Mayesero ambiri a zachipatala akupitirira ndipo padzakhalanso chithandizo chabwinoko posachedwapa.
> Zotsatira:
> Bruggeman, A., Kamal, A., LeBlanc, T. et al. Cancer Cachexia: Kupitirira Kulemera Kwambiri. Journal of Practice Oncology . 2016. 12 (11): 1163-1171.