Mphamvu ya Zochita mu REM Kugona Kungavumbulutse Chifukwa cha Mphamvu
Pamene mavuto a erection akwaniritsidwa, ndikofunika kuzindikira komwe kulibe mphamvu . Njira imodzi yomwe mungathe kuyesera ndiyo kuphunzira kwa usiku penile tumescence pogona. Kodi penile tumescence ndi yotani, imayesa bwanji mphamvu yothetsera kugona kwa REM, ndipo momwe kuwonetsera kwake kungayambitsire bwanji chifukwa cha kusowa mphamvu?
Kodi Penile Tumescence N'chiyani?
Penile tumescence imatanthauza kuumitsa ndi kufalikira kwa mbolo mukumangirira.
Kaŵirikaŵiri zimachitika pogwirizana ndi kugona kwa REM ndipo zimatha kuzindikira chinthu choyamba m'mawa. Choncho, phunziro la kugona usiku wonse lomwe limatchedwa polysomnogram lingagwiritsidwe ntchito pofufuza momwe ntchito ya mbolo imagwirira ntchito pogona.
Kodi Penile Tumescence Mthandizi Amathandiza Bwanji Kudziwa Chifukwa Chakusowa Mphamvu?
Pali zifukwa zosiyanasiyana za mavuto a erection. Nthawi zina kusowa mphamvu kumabwera chifukwa cha mavuto omwe amabwera chifukwa cha magazi kapena ntchito ya ubongo. Zingakhalenso chifukwa cha mavuto a m'maganizo, omwe angakhalepo pamene akukhudzana ndi nkhawa kapena kugwira ntchito. Pofuna kusiyanitsa zifukwa zosiyanasiyanazi, zingakhale zothandiza kuyesa "zipangizo" pa nthawi ya tulo, pamene nthawi zambiri zowonongeka zimapezeka.
Kuyeza kwapenile kumatenda kumayang'anitsitsa nthawi zambiri, kukhwimitsa, komanso kusintha kwa chiwerengero cha mbolo pazomwe zimachitika pa nthawi yogona. Kusakhala kosasintha kungasonyeze chifukwa chotheka chifukwa cholephera kugwira ntchito.
Kodi Kuwala kwa Penile Kumatenda Kuchita Bwanji?
Mukayezetsa panthawi ya tulo, muyeso umaphatikizidwira ku phunziro loyenera la kugona lotchedwa polysomnogram.
Mankhwala osokoneza bongo, omwe kawirikawiri amakhala ndi zitsulo kapena zitsulo zam'madzi, amaikidwa pamunsi ndi nsonga ya mbolo yofewa (yofewa). Kawirikawiri, pamene kukonzeka kumachitika mzere wozungulira udzakula mpaka 1.5 mpaka 2 nthawi ya msonkhano. Malingana ndi kusiyana kwakukulu kwa kukula kwake, akuyesera kuti kuwonjezeka kwa 12-15 mm mu chizungulire cha nsonga kumatanthauza kukwanira kwathunthu.
Mafupipafupi a zoterezi akhoza kuwonetsedwa. Kuonjezera apo, kupweteka kwa mbolo kungayesedwe. Izi zimabweretsa kuwonjezereka kwapakati pa mzere umene umatha mphindi imodzi. Ngati pangakhale mafupipafupi otsekemera, kapena mapuloteni a penile sali owonetsedwa, izi zikhoza kuvumbulutsira chilengedwe chenicheni cha kusowa mphamvu.
N'zotheka kuyesa mphamvu, mphamvu, kapena kuuma kwa erection. Kutayika kwa nthawi yaitali kumayesedwa ndi chinachake chomwe chimatchedwa kukakamiza. Zakale, mphamvu ya kukonzedwayo inayesedwa mwaluso poikuta kuti ikhale yamphamvu. (Pazifukwa zomveka, izi sizinapangidwenso.) Monga momwe dzina limasonyezera, kupanikizika kwa nyongolotsi ndi kuchuluka kwa mphamvu yomwe iyenera kugwiritsidwa ntchito ndi wothandizira kuti apangidwe kapena kupukuta. Izi kawirikawiri zimafuna mphamvu zomwe zimakhala kuyambira 1000 mpaka 1500 g.
Pofuna kuyesa kulemera kwa mbolo, wodwalayo amadzutsidwa (nthawi zambiri kuchokera ku REM akugona) ndipo mbolo imadziwika ndikukhazikika pakati pa chidindo cha chidindo ndi chala chachikulu. Mlingo wa mphamvu umagwiritsidwa ntchito ku nsonga ya mbolo ndipo kuchuluka kwa mphamvu yogwiritsidwa ntchito kumakhala kowonjezeka. Kawirikawiri, mphamvuyi imapitirira mpaka mthunzi wamtunda kapena kufikira mamita 1000 g.
Kuyeza uku kungathe kukwanilitsidwa ndi katswiri waluso mu masekondi 30, kotero kuti kumangiriza kumatha kusungidwa.
Pakhomo, palinso "otchitupa," momwe timapepala tomwe timatumizira timapepala timatetezedwa kuti tiwone ngati zozizwitsa zomwe zimachitika usiku zimathetsa chiletsocho. Ngati timabampu timakhalabe m'malo, zosankhidwazo sizinachitike kapena sizinali zokwanira.
Findings Normal and Morning Wood
Mwa amuna abwinobwino, kukhwima kwa mbolo kumatuluka kuchokera 750 mpaka 1200 g. Zikuyesa kuti kukhwima kwa 500 mpaka 740 g ndikokwanira kuti alowe mkati pamene zosakwana 500 g sizikanakhala zokwanira kuti zigwirizane ndi kugonana.
Nthaŵi zina, chithunzi chingagwiritsidwe ntchito poyesa kuchuluka kwa erection yokwanira yomwe inakwaniritsidwa ngati gawo la kuyesedwa.
Matabwa a m'mawa kapena kuweruzidwa kumadzuka kumachitika mwa amuna, koma ngati sangatero, kuyesetseratu kuyesedwa kungakhale koyenerera kuzindikira zomwe zingayambitse .
Mawu Ochokera
Ngati mukudandaula chifukwa chakupangitsa kuti musayese, lankhulani ndi dokotala wanu za zomwe mungayesere. Nthawi zina, kuyezetsa mimba ya penile yamatenda amadziwoneka kuti akhoza kusonyeza kuti ndikutani ndipo zimapangitsa kuti musamalidwe bwino.
> Chitsime:
> Woweruza JC, Hirshkowitz M. "Kuunika kwa machitidwe ogona." Mu: Kryger MH, et al. Mfundo ndi Zochita za Kugona Mankhwala . 4th ed. Philadelphia: WB Saunders, 2005.