Ngati mukuvutika ndi kugona, mungafunike kutumizidwa ku katswiri wa kugona, koma mungasankhe bwanji dokotala wogona? Nthawi zina, dokotala wanu wamkulu amakukonzerani inu malinga ndi zomwe zilipo, koma mungakhale ndi zosankha zambiri pa nkhaniyo. Pali zizindikiro zina zomwe muyenera kuganizira mukasankha katswiri kuti mupeze mayeso oyenera komanso othandizira omwe mukufuna.
Dziwani zomwe katswiri wagona, kodi ndizofunika zotani zomwe mungaphunzire komanso zovomerezeka za pabungwe, ndi momwe mungasankhire dokotala woyenera kugona ndi zinthu zofunika kuti muthandizidwe.
Kodi Ndili Nzeru Yotani Yogona?
Pali anthu ambiri amene adzasamalidwa ngati mukufuna chithandizo cha matenda ogona. Mwinamwake mungayambe kafukufuku wanu ndi wothandizira wathanzi wanu wamkulu. Izi zingachititse kutumiza kwa katswiri wa kugona, kawirikawiri dokotala koma nthawi zina wothandizira odwala monga dokotala wa udokotala kapena wothandizira dokotala akugwira ntchito moyang'aniridwa ndi dokotala. Pakhoza kukhala ogwira ntchito ogwira nawo ntchito, kuphatikizapo polysomnographic akatswiri opanga maphunziro ogona . Chinthu chimodzi chofunikira kwambiri ndi kusankha dokotala wanu ogona ndi malo omwe angakupatseni kuyesa ndi chithandizo.
Kuphunzitsa Dokotala Wogona Kuphatikizapo Kukhazikika ndi Kuyanjana
Madokotala omwe amavomerezedwa ngati akatswiri ogona ali ndi zaka zambiri za maphunziro.
Kukhala dokotala amamaliza sukulu ya koleji ndi digiri ya zaka zinayi ndikupita ku sukulu ya zachipatala zaka zinayi. Amatha kumaliza ntchito zachipatala kuyambira zaka zitatu mpaka zisanu ndikuyanjana kwa zaka chimodzi kapena ziwiri mu mankhwala ogona. Madokotala angayambe kukonda kugonana atatha maphunziro osiyanasiyana, kuphatikizapo:
- Mankhwala opanga mankhwala
- Neurology
- Psychiatry
- Otolaryngology (akatswiri akumutu, mphuno ndi khosi)
- Mankhwala a banja
- Matenda
- Mankhwala apakati
Madokotala ena amatha kumwa mankhwala ogona, ngakhale alibe chivomerezo chovomerezeka. Madokotala ogona ogona a pabwalo atsiriza maphunziro omwe akufunikira, omwe adayambitsa maphunziro akugonana, ndipo adutsa kafukufuku wa dziko akuwonetsera luso lawo. Ophunzira omwe amaliza kumene maphunzirowa akuyenera kuwonetsa maphunziro a zachipatala mosalekeza ndikuwatsimikiziranso kafukufuku wa bungwe powagwira pazaka khumi.
Kupeza Katswiri Wogona ndi Zolemba Zake
Ziribe kanthu za maphunziro apadera, zimalangizidwa kufunafuna dokotala yemwe akuvomerezedwa ndi zizindikiro zoyenera za mankhwala ogona kuchokera ku American Board of Medical Specialties. Izi zikutanthauza kuti maphunziro a dokotala anu atsimikiziridwa ndipo atha kupitiliza kafukufuku yemwe amayesa mankhwala awo okhudza kugona. Ngati mukufuna kuti mudziwe kuyesayesa mokwanira kupitirira kuchipatala, monga momwe anthu ambiri amachitira, mungafune kupeza malo ogona ogwirizana ndi American Academy of Sleep Medicine. Nthawi zina, zingakhale zothandiza kuyenda kumadera akuluakulu omwe ali pafupi omwe ali ndi chuma chokwanira.
Kusankha Dokotala Wogona Amene ali Woyenera Kwa Inu
Kupeza katswiri wa kugona kungakhale koopsa kwambiri. Mungadalire dokotala wanu, abwenzi anu, kapena banja lanu kuti mudziwe zoyenera. Zingakhale zothandiza kuwerenga ndemanga za madokotala zomwe zilipo kudzera pa intaneti zosiyanasiyana pofufuza dzina la dokotala. Onetsetsani kuti wothandizirayo adzapezeka kwa inu komanso kuti mutha kupeza chithandizo chomwe mukufunikira kuchiyesa ndikuchiza matenda anu.
Mutapeza munthu wodalirika, mumayesetsa kufufuza ngati angakwaniritse zosowa zanu. Ndikofunika kulingalira momwe chikhalidwe chanu chingayesedwere.
Mudzafuna kusankha malo omwe angapereke mayeso oyenerera komanso oyenerera, kuphatikizapo kuyesayesa kofunikira monga:
- Polysomnography
- Kuyesa kugonana kwa apabanja
- Mayendedwe ambirimbiri ogona (MSLT)
- Kusungidwa kwa kuyesedwa kowopsa (MWT)
Monga gawo la kulingalira uku, mungafunike kuganizira mtengo komanso inshuwalansi yanu. Ngati mukudwala matenda ogona, mungafune kupeza munthu yemwe angapereke chithandizo chamaganizo kuti asagone (CBTI) .
Zomwe zilipo kwa inu nthawi zonse zikukula ndi kufufuza pang'ono, muyenera kupeza katswiri wodziwa kugona kuti mukwaniritse zosowa zanu.